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Bedtime Stories for Adults
- Before Going to Sleep, Rebel Against Anxiety That Causes Insomnia. One Different Story Per Night Will Help You Meditate and Fall into a Deep Sleep
- Narrado por: Gina Dobbs
- Duración: 7 h y 25 m
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Bedtime Stories for Adults
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Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing
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Help your kids drift into peaceful sleep each night, through the magic of soothing audio stories. Do your kids have trouble keeping a regular bedtime? Are they often drowsy and irritable during the day, or have problems with concentration? It’s not surprising that you may be experiencing the same symptoms yourself, particularly if you’ve done everything you could to help them get back to normal sleep habits, but to no avail.
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Bedtime Stories for Adults
- Relaxing Sleep Stories to Reduce Anxiety and Stress. A Mindfulness Guide to Help Adults Falling Asleep Fast & Deeply with Self-Hypnosis and Guided Self-Healing Meditation
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General0 out of 5 stars 0
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Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage. Through their heroes, a person learns to manage anxiety and not to fear difficulties. The stories remain etched in the mind of the adults and accompany them forever throughout their lives.
Resumen del Editor
Bed Time Stories for Adults: Before Going to Sleep, Rebel Against Anxiety That Causes Insomnia. One Different Story Per Night Will Help You Meditate and Fall into a Deep Sleep by Meredith Arina and music by Peder B. Helland.
Do you have a hard time relaxing before going to bed?
Do you have difficulty starting to sleep after you lie down in bed?
Are you suffering from racing thoughts that take over your mind without your control?
If yes, then keep reading.
Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background. These are stories that will help even the most exhausted and stressed-out person, relaxing them and journeying them into a world of beautiful dreams.
This book is a collection of beautiful short stories centered around the magnificent transcendence of physical being into a world of a full imagination. These stories will relax your mind and your body so you can go peacefully into a trance state and from that into a peaceful, serene, and relaxing sleep.
Here’s what you will find inside this audiobook:
- Meditation and its purpose
- Meditation techniques to increase productivity and live better
- Understanding anxiety
- Bedtime stories for adults
- How do you know if you are stressed?
- Causes of depression and anxiety disorders
- Techniques guide step by step to defeat anxiety
- Nutrition for anxiety
- And much more!
These bedtime stories for adults were designed to build environments for listeners to lose themselves in, relax, and sleep better.
So, what are you waiting for? These stories will calm your body and mind and help you find peace for a good night's sleep.
Click "buy now" to begin!
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Historia4.5 out of 5 stars 52
When Paula D'Arcy lost her husband and baby in a car crash, she began an inner search for a faith that was stronger than fear. In Gift of the Red Bird she shares her remarkable spiritual adventure. Grief, she shows us, is an ongoing, never-completed process, one that becomes woven into the fabric of the grieving person's spiritual life.
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5 out of 5 stars
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Relatable story
- De Maryjane Hadaway en 07-15-19
De: Paula D'Arcy
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Will's Red Coat
- The Story of One Old Dog Who Chose to Live Again
- De: Tom Ryan
- Narrado por: Tom Ryan
- Duración: 8 h y 23 m
- Versión completa
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General5 out of 5 stars 227
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Narración:5 out of 5 stars 205
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Historia5 out of 5 stars 205
Drawn by an online post, Tom Ryan adopted Will, a frightened, deaf, and mostly blind elderly dog, and brought him home to live with him and Atticus. The only owners Will ever knew had grown too fragile to take care of themselves or of him. Ultimately Will was left at a kill shelter in New Jersey. Tom hoped to give Will a place to die with dignity amid the rustic beauty of the White Mountains of his New Hampshire home. But when Will bites him numerous times and acts out in violent displays, Tom realizes he is in for a challenge.
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5 out of 5 stars
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Wildflowers And Drunken Butterfly Dances
- De Gillian en 05-06-17
De: Tom Ryan
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Almost Anywhere
- Road-Trip Ruminations on Love, Nature, Recovery, and Nonsense
- De: Krista Schlyer
- Narrado por: Marisa Vitali
- Duración: 10 h y 10 m
- Versión completa
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General4 out of 5 stars 76
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Narración:4 out of 5 stars 66
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Historia4 out of 5 stars 66
What do you do when your world ends? At 28 years old, Krista Schlyer sold almost everything she owned and packed the rest of it in a station wagon bound for the American wild. Her two best friends joined her - one a grumpy, grieving introvert, the other a feisty dog - and together they sought out every national park, historic site, forest, and wilderness they could get to before their money ran out or their minds gave in.
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4 out of 5 stars
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No a travelogue - its a diary
- De Jonathan en 12-29-20
De: Krista Schlyer
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Swimming with Elephants
- My Unexpected Pilgrimage from Physician to Healer
- De: Sarah Bamford Seidelmann
- Narrado por: Stephanie Einstein
- Duración: 8 h y 38 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
After two decades in the study and practice of medicine, Sarah Seidelmann took a three-month sabbatical to search for a way to feel good again. Having witnessed human suffering early in her career and within her own family, she longed for a way to address more than just the physical needs of her patients and to live in a lighter, more conscious way.
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5 out of 5 stars
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drawn by the title, surprised by content
- De Maggie Hess en 06-18-18