Stress Management for Parents Managing Stress for a Healthy Family
Overcome Parenting Stress Using Effective and Practical Techniques Step by Step Guide
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Stress Management for Parents Managing Stress for a Healthy Family
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Narrado por:
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Michael Lakeman
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Parenting is a wonderfully fulfilling journey that comes with its own set of challenges. For one, have you ever reached that point when you felt like you’re already at the end of your rope?
If so, then you should know that you aren’t alone. This is a common situation stressed parents experience when they are faced with difficult situations. Much as we want to avoid stress altogether, this isn’t possible because stress is a part of all our lives.
Even if you try to do everything right as a parent, there will always come a time when you will feel stressed because of the things happening to you and your kids. So... what should you do about it? Do you just give in to stress and allow it to run your life?
Of course, not.
Instead of allowing yourself to succumb to stress symptoms, you should learn the best ways to manage stress instead.
If you’re ready to start learning how to overcome stress by dealing with the realities of life in the best possible way, Stress Management for Parents is here to help you.
Here, you will learn how to overcome stress using effective and practical techniques. Don’t let parenting stress ruin your life or worse, your relationship with your children. Now is the time for you to make a positive change. Listening to this book will give you a ton of ideas and strategies that you can start applying to your own life right now.
Embark on the most important journey of your life as you learn how to make things better for you and your family. There is no time like the present. Stress doesn’t have to be a hindrance - it can be a valuable learning experience for you.
The best part is, everything you will learn here can also be applied to the other aspects of your life, not just parenting. The key to stress management is to know what works and what doesn’t by learning more about your own capabilities too.
©2020 Panagiotis Papadopoulos (P)2020 Panagiotis PapadopoulosLos oyentes también disfrutaron...
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Do you want to starts to release your life from anxiety and stress through mindfulness meditation, self-hypnosis, and spiritual brain healing to relax, deep sleep, and be happy? If yes, then keep reading...The mind is the engine of the body, it is what carrying that bulk of muscle, that heavy brain on your head; it is what keep you going. Meditation keeps the mind strong and defends it against external attacks. Draft it in to your schedule and your calendar, because a stable mind, a well-conditioned mind is the anchor you need.
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Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely!
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Basic info you can find on the internet
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Lo que los oyentes dicen sobre Stress Management for Parents Managing Stress for a Healthy Family
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 01-09-21
Stress Management for Parents
There is good parenting advice and just good life advice , easy to understand with help for Parents
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 10-19-20
Managing Stress
There is good parenting advice and just good life advice in general.
I got this audio book for my grand son and he got a lot of ideas to help him handle his anger.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 09-08-20
Stress Management for Parents
There is good parenting advice and just good life advice in general about taking care of ourselves .
Lots of activity to do and easy to understand.
Managing Emotions.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 11-02-20
Stress management journal
There is good parenting advice .
I got this audio book for my grand son and he got a lot of ideas to help him handle his anger.
I liked most in this audio book was how it explains ways to express our emotions.
<p>This is a simple book to hear with your child. <b>Tom Jones , BookAholic .</b>
</p>
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Bryan Whitmore
- 10-14-20
generic
this book is generic and vague. this book is for everyone, not just parents. the examples are things that are common sense. go for a walk, join a support group, work out. nothing specific about being a parent
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