Stress Management For Parents

Product List
  • Regular price: $14.95 or 1 credit

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    • Meditations on Mindfulness with a Bear Named Pooh
    • By: Nancy Parent, Dr. Joseph Parent
    • Narrated by: Dr. Joseph Parent
    • Length: 2 hrs and 11 mins
    • Release date: 07-10-18
    • Language: English
    • 4.5 out of 5 stars 99 ratings
    • A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....

    Regular price: $11.17 or 1 credit

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    • Fast Proven Treatment for Stress & Anxiety
    • By: Sarah Wright
    • Narrated by: Rachel Perry
    • Length: 3 hrs and 41 mins
    • Release date: 09-01-17
    • Language: English
    • 5 out of 5 stars 241 ratings
    • Don't let stress and anxiety ruin your life - overcome it fast with easy, practicable, and proven steps....

    Regular price: $14.95 or 1 credit

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    • A Retirement and Aging Roadmap for Single and Childless Adults
    • By: Sara Zeff Geber PhD
    • Narrated by: Laural Merlington
    • Length: 8 hrs and 2 mins
    • Release date: 02-19-19
    • Language: English
    • 4 out of 5 stars 5 ratings
    • American baby boomers are aging, and 15 million of them never had children. Who will take care of them? This book is an exploration of the path ahead for "Solo Agers" and suggests ways in which they can mitigate the absence of adult children by relationship-building and rigorous planning....

    Regular price: $17.19 or 1 credit

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    • Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 55 mins
    • Release date: 05-11-24
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have ...

    Regular price: $6.93 or 1 credit

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    • The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
    • By: Jane Kennedy
    • Narrated by: Caroline Parker
    • Length: 3 hrs and 33 mins
    • Release date: 10-31-24
    • Language: English
    • 5 out of 5 stars 42 ratings
    • You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. But guess what? You’re not alone in this chaos, and there’s a way to take control.

    Regular price: $14.95 or 1 credit

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    • The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life
    • By: Stewart D. Friedman, Alyssa F. Westring
    • Narrated by: Graham Rowat
    • Length: 6 hrs and 3 mins
    • Release date: 05-26-20
    • Language: English
    • 3.5 out of 5 stars 7 ratings
    • How working parents can lead more purposeful lives, characterized by harmony, connection, and impact....

    Regular price: $17.19 or 1 credit

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  • Regular price: $17.99 or 1 credit

    Sale price: $17.99 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Master Your Emotions, Develop Positive Parenting Strategies & Raise a Happy, Confident Child
    • By: Archer Miles
    • Narrated by: Chaleeya Yeh
    • Length: 8 hrs and 41 mins
    • Release date: 04-05-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Even if you seem to get into daily screaming matches, even if you have NO idea on how to control your anger right now & even if you always feel too exhausted to be a conscious parent, inside you’ll discover EVERYTHING you need to be the parent you know you NEED to be.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • El sistema de 3 pasos para calmar los arrebatos de ira, aliviar el estrés y controlar la ansiedad para mejorar ... y el vínculo con tu hijo [The 3-Step System to Calm Outbursts of Anger, Relieve Stress, and Manage Anxiety to Improve…and the Bond with Your Child]
    • By: Christine Pratt
    • Narrated by: Florencia Nieto
    • Length: 3 hrs and 37 mins
    • Release date: 01-19-24
    • Language: Spanish
    • 5 out of 5 stars 27 ratings
    • Dile adiós a la ira explosiva y dale la bienvenida a una relación más relajada y cercana con tu hijo. Si buscas una forma más eficaz de manejar tus emociones y mejorar la relación con tus hijos, has venido al lugar adecuado....

    Regular price: $14.95 or 1 credit

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    • Master Your Emotions, Develop Patience, Raise a Happy & Confident Child & Become the Best Parent You Can Be
    • By: Archer Miles
    • Narrated by: Chaleeya Yeh
    • Length: 4 hrs and 2 mins
    • Release date: 04-05-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Discover How You Can Manage Your Anger, Start Empathizing More & Finally Achieve The Peaceful Household You Desire!

    Regular price: $14.95 or 1 credit

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    • How to Master Emotions, Connect with Your Kids, & Raise Confident, Happy Children Through Gentle Parenting Mastery & Positive Reinforcement
    • By: Sierra Nice
    • Narrated by: Sera Chance
    • Length: 5 hrs and 19 mins
    • Release date: 01-11-24
    • Language: English
    • 5 out of 5 stars 50 ratings
    • This book is your key to mastering effective anger management and nurturing happy, confident children....

    Regular price: $19.95 or 1 credit

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    • A Practical Guide to Caring for You While You Care for Your Loved One
    • By: Susanne White
    • Narrated by: Jackie Sanders
    • Length: 4 hrs and 45 mins
    • Release date: 09-06-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Take care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate....

    Regular price: $13.49 or 1 credit

    Sale price: $13.49 or 1 credit

    • How to Manage Emotions & Discipline Feelings. Control your Anger and Relieve Stress, Became a Patient & Calmer Parent. Learn ... to Talk and Handle your Child Using Empath
    • By: Dr. Jennie Leaf
    • Narrated by: Caroline Allen
    • Length: 3 hrs and 3 mins
    • Release date: 01-14-22
    • Language: English
    • 5 out of 5 stars 11 ratings
    • If you’re looking for the right guide to manage your kids’ emotions, this audiobook is for you! Every parent will agree if you tell them that parenting is an emotional roller coaster. You love your kids so much, but caring for them can be frustrating and even “scary”....

    Regular price: $14.95 or 1 credit

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    • The Secrets of Stress-Free Parenting
    • By: Dr Laura Markham
    • Narrated by: Xe Sands
    • Length: 6 hrs and 58 mins
    • Release date: 09-04-14
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Most parenting books focus on changing a child's behaviour, but the truth is that children only change when their relationship with their parents changes....

    Regular price: $17.43 or 1 credit

    Sale price: $17.43 or 1 credit

    • How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love
    • By: Amber Trueblood
    • Narrated by: Amber Trueblood
    • Length: 8 hrs and 31 mins
    • Release date: 06-06-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Unlock your ability to unfluster your parenting by identifying your anxiety style so you can turn frustration to flourishing....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • How Any Parent Can Master Emotional Control for Lasting Well-Being, Mindful Living, and Resilience
    • By: Bailey Calloway
    • Narrated by: Tim Alexander
    • Length: 4 hrs and 41 mins
    • Release date: 11-06-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • This book helps you understand emotional regulation, its significance in parenting, and how it can transform your relationship with your children.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Only Guide You Need to Transform Stress into Calm, Build Strong Family Bonds, and Create a Peaceful Home
    • By: QC Harmony
    • Narrated by: Rebekah Amber Clark
    • Length: 3 hrs and 44 mins
    • Release date: 08-29-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • As a former Yelling Mom, I know the cycle: ask nicely, remind, nag, then finally EXPLODE. If you’re stuck in this pattern, you’re not alone. I used to feel so GUILTY and helpless. But when I discovered BETTER, guilt-free ways to get my kids to listen, my life CHANGED.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Expert Strategies for Dealing With Stress for Men, Women, Teens & Kids
    • By: Brian Shawn
    • Narrated by: Katie Johnson
    • Length: 1 hr and 50 mins
    • Release date: 05-20-21
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Bills due! A pandemic! A 50 percent increase in mass shootings! A rocky relationship, and many other challenges are causing people to suffer from stress! Medication? Have you listened to the side effects on those drug commercials? It's time for a different cleaner, healthy path....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit