• Stop Emotional Eating

  • Rapid Weight Loss Hypnosis whith Intuitive Eating. Make Peace with Food and Lose Weight Fast and Naturally. Daily Weight Loss Meditation, Affirmation and Mini Habits.
  • By: Luke Melvyn
  • Narrated by: Aaron Miller
  • Length: 3 hrs and 50 mins
  • 4.2 out of 5 stars (50 ratings)

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Publisher's Summary

The adverse effects of emotional eating are wide and numerous. Ranging from excessive weight gain to chronic dieting, brash eating habits causes even more damage than the comfort you seek when practicing emotional eating. It also promotes chances for health hazards.

Through this audiobook, you’ll find that understanding the difference between when your body is telling you to eat and when your emotions are telling you to eat is the key to unlocking the path to a better, healthier lifestyle.

Do you practice emotional eating?

You’ll find that this book is an interesting and powerful guide to help you make peace with food, free yourself from chronic dieting, and encourage you to lose weight fast via naturally approved means and also through meditation, affirmation, and healthy mini eating habits.

Further in the book, you’ll learn:

  • Approaches: methods of identifying the current internal dialogue and how to create a new healthy inner dialogue
  • Signals: steps to understand and differentiate between your body’s hunger signals and that of your emotions
  • Processes: steps that help you honor your body through physical movement and lifestyle while reaching your goals, one at a time

Meanwhile, in this audiobook lies the 10 principles for nourishing a healthy relationship with food as well as steps to build a relationship with food while keeping your body just as healthy as your newly bloomed relationship with food.

You need to have this audiobook. Buy it today!

©2019 Luke Melvyn (P)2020 Luke Melvyn

What listeners say about Stop Emotional Eating

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    1 out of 5 stars
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Sounds like R2D2 reading a book.

Can’t follow along because a robot is reading this. Not good. I’d like a refund.

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    3 out of 5 stars
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Need a new reader

I can’t follow this because of the gentleman reading. It’s robotic and hashtag boring. There is no way I could make it thru the first chapter.

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Robotic voice but good content

IF you can make it through the “Speak and Spell” sounding voice who also speaks too quickly, this seems to have a good foundation of lessons. I couldn’t make it through 30 mins though so good luck!!!

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Can barely understand narrator

Narrator spoke too fast, and paused in wrong places. Couldn't even finish first chapter. Terrible.

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Awful narrating

I couldn’t get through the first chapter due to the awful narrating. I wish I could get my money back. Too bad- the content seemed promising.

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Too technical. Hard to understand.

I am not interested in the biology and scientific reasons. I just want to know how to understand and control my overeating in layman's terms.


Narrator read in two word phases.

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Great reference...

This audio book extraordinary cause all of this audio books tips are really helpful. I would must suggest this audio book to anyone. Whatever, thanks to author and must recommended for this audio book.

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Recommended all!

Definitely detracted from the overall value of the book. This book is very interesting and sets me up on a whole new way of thinking about how different parts of my brain influence and make decisions. I really liked this book and would recommend anyone who needs such type of information. Very helpful and interesting book! Thanks Author.

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Thank you for the misleading title!

Easy to follow. All recipes are rated according to difficulty thus, making this tool fool proof for the beginner. I am personally satisfied with this book.

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Exactly what I have needed!

I am actually still listening it. It almost feels like it was spoken for me! I have a notebook and I am doing every question. I have listen several other books on emotional eating, but this one has been very helpful.

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  • sophie pillai
  • 03-07-21

helpful tips

narrator voice was annoying for me but the contents is very helpful. lots of helpful tips.

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    1 out of 5 stars
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  • Lou
  • 12-22-20

Computerised voice for audio

What is with the robotic fast voice. Ive just bought this and i cant take it in and concentrate and i really want to. Im sure the information is of value but the computerised voice is a massive no for me

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  • Tips73
  • 12-05-20

Awful sounds like a robot relaying data

This is awful the narrator sounds like a robot just relaying information I've never heard an audio book sound this bad before

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  • Nanette Fischer
  • 02-18-20

It"s cool for lossing weight.

I like that I can make this a piece of my day by day schedule or at whatever point I need it to get me in the groove again. I should be reminded about my wellbeing objectives.For me, this is definitely not a transient increase, it's another way of life and it's for the since quite a while ago run.

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