Self-Healing with Sound and Music

Revitalize Your Body & Mind with Proven Sound-Healing Tools

De: Andrew Weil, Kimba Arem

Narrado por: Andrew Weil, Kimba Arem

Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.

In session one Dr. Weil discusses the latest in medical research that demonstrates how music heals the body and mind while Kimba Arem teaches breathing and vocalization techniques for harnessing this potential. Session two gives listeners just the music: a complete sound journey into expanded states of consciousness optimized for healing. Through an integration of ambient beats, natural sounds, indigenous and classical instruments, and a state-of-the-art recording process called Holophonic™ technology that creates a three-dimensional healing space, listeners experience prescription-strength music with the power to influence every system of the body.

Useful for relaxation, meditation, bodywork, or creative endeavors, Self-Healing with Sound and Music features didjeridoo, Native American and Celtic flutes, Tibetan and crystal bowls, keyboards, and voice.

©2006 Andrew Weil and Kimba Arem (P)2006 Andrew Weil and Kimba Arem

exceptional experience

kept my attention and captavated me! energized and relaxed. would highly recommend to anyone especially in today's high stressed lifestyle

Excellent book and even more excellent music!

This book is absolutely beautiful. The music is absolutely divine. I have listened to it over and over and never tire of the beauty.

Useful on so many levels!

I am new to exploring sound for healing and optimizing the human body. The authors do such an amazing job at explaining the fundamentals. Kimba in particular provides many exercises you can do while listening to the audio. She’s an incredible coach and leaves you wanting more! I hardly ever leave reviews but this is such a helpful resource for anyone starting to explore this topic.

Loive this music

I have always found Andrew Weil to be amazing and I truly enjoy this music, play it every day.

Excellent!

Best sound meditation out there! Very good energy and nice explanation of approach. Will look for more audio productions by Dr. Weil.

Outstanding

If you enjoyed Andrew Weil's audiobook "The Master Key to Self Healing", then you will love this book. I wish that it had been much longer, as it left me wanting more by the end. That said, the content was very interesting and engaging and I'll be on the look-out for more titles along these lines.

Excellent Info & Sounds

Between this book & Don Campbell's you've got it covered. Worth listening to over and over. Well worth buying out of pocket.

Peaceful

I used to wake up more tired than when I went to bed. I also had trouble staying asleep. Now I listen to the music each night. I'm sleeping longer hours, and waking up refreshed

Very good

Loved it. I will buy more from this author. would like to learn about Tibetan culture more now

Not much information here

Like an hour long intro about how sound can be a tool for healing.
Then a generic sound healing hour you could find on you tube with flutes, bowls, water, whales… no explanation about the different sounds…