Self Discipline

Increase Productivity and Mental Toughness

By: Sam Sterling

Narrated by: Jacob Lisek

Want to be the best version of yourself but don't know where to start?

When it comes to having life changing success, maximum productivity, and forming new habits the most important attribute to possess is discipline. Discipline is the act of consistently doing the things that you know you need to get done, even at times when you least what to do them.

This personal guide on how to harbor the effects of discipline and become the best version of yourself provides step-by-step proven techniques to utilize and practice discipline and productivity habits in every day life. You will learn about the following key aspects in this guide:

• What Are Habits
• The Power of Good Habits
• Mindset is Everything
• The Effects Of Harboring Bad Habits
• Breakthrough of Discipline and Consistency
• Using Discipline To Form Good Habits
• Get Into A Flow State
• How To Get In a Flow State Of Success
• Why you need to Celebrate Every Win!
• Does What You Eat Cause Brain Fog and Laziness?
• List Of Unhealthy Processed Food
• List Of Healthy Whole Foods
• How To Create A sustainable Diet
• How Not To Let Others Dictate Your Success
• Why You Must Be Sure Of Yourself First

Although this audiobook has a general title, it goes far beyond the basics of starting a self help, and can be useful to many who are already experienced in this field. Get this life changing guide now! Turn the page change your life!

©2019 Sam Sterling (P)2019 Sam Sterling