Running on Empty No More

Transform Your Relationships with Your Partner, Your Parents and Your Children

By: Jonice Webb PhD

Narrated by: Jonice Webb

Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people's lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children.

©2018 Jonice Webb, PhD (P)2018 Tantor

Mind Blowing & Soul Healing

This book was even more powerful to read than the first book. Grateful and blessed to be able to use it in therapy sessions with my clients.

Great book, terrible recording

Countless awkward edits where the flow was completely interrupted, multiple in-sentence corrections, constantly fluctuating white noise levels.

Wish I could go back in time and listen to this 20-years ago.

Great book! Super helpful for myself and for my relationship with my spouse and parents. I want my siblings to read this so they can start the healing process too and to stop the generational cycle of CEN with their young children. I highly recommend this book for anyone raised in a less than ideally functional family or anyone who is struggling with being more emotionally intelligent.

User Friendly

Running on Empty No More is empathetic and has practical, identifiable examples of how to talk to yourself, your spouse and children to repair relationships and foster meaningful, authentic relationships with loved ones.

Understanding

I loved the relatability, hits home 100%. I look forward to applying it to my daily life

By the time I finished this book I was in tears.

This book truly allows you to see your childhood in a different light and how it reflects in all of your relationships. Whether or not you have children does not matter, you still learn so much from it. The emotional realization you gain is something you cannot replace. Credit to the author for the first book and this great follow up. She explains everything in a way that’s easy to understand for everyone with great examples to paint a vivid picture in your mind. Be prepared to take a trip down both good and bad memories of your life, but in the end find a path to healing all of the wounds you may or may not know you had. Completely worth it!

Brilliant work, I wish there was an accompanying PDF

This book is so critical for so many. I wish it had a PDF for help with some of the work.

So eye opening

This has been the missing piece of the puzzle for me. Dr. Webb explained exactly what I’ve been feeling and experiencing my entire life like no other therapist or self help book has. I feel truly liberated knowing that I have a name for it and that I have hope to “fix” it now that I know what caused it and the tools to proceed. My deepest gratitude to you Dr. Webb!

All in one

After reading Dr. Jonice Webb’s, “Running On Empty” it was necessary for me to continue my healing with the skills I learned in, “Running On Empty No More.” Important and deeply necessary, without Dr. Webb, I would still be hurting. God bless her amazing insightfulness to help others after seeing patterns in her sessions to coin and write on, “CEN,” “Childhood Emotional Neglect.” I hope to thank her in person some day, maybe at a book signing.

Fantastic book

It is really helpful to finally put a name to what I feel was missing. The author uses 2 families to describe some of the most common scenarios where CEN affects relationships.

Great book if you and/or your spouse have CEN, even better if you have children of your own.

I felt that there was more attention given to talking with your parents about CEN than there was about talking with your spouse, but it could just be in how I listened to it.