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Relationship Advice for the Recovering Codependent

How to Reclaim Your Self Worth, Set Healthy Boundaries, and Create Mutually Supportive Relationships...Codependency, Self Esteem, Confidence)
Narrated by: Karin Jenkins
Length: 1 hr and 6 mins
4.5 out of 5 stars (15 ratings)

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Publisher's Summary

Discover how to have satisfying relationships that work.

Are you tired of toxic relationships? Do you need more support in your life and less drama? Do you have a hard time valuing yourself?

Many audiobooks have been written on codependency; my hope in writing this particular one is to reach those who might resonate with its unique take. The purpose of this concise and to-the-point guide is to help those who want to either find a healthy love relationship, or to transform the ones they already have; whether they be with a partner, children, friendships, parents, or any other significant relationship in their lives.

In it are strategies and information given for healthy communication, self-care, establishing and maintaining boundaries, and increasing self-confidence and self-worth.

Here is a preview of what you'll learn:

  • What codependency actually is, and how to know if you've got it
  • The root cause of codependency
  • How to set boundaries
  • How to love and value yourself
  • What a healthy relationship looks like
  • How to deal with difficult emotions
  • The hazards of recovery

If you think you might be codependent, then this is a must-hear. Take back your self-esteem and your joy in life, and finally create lasting fulfillment and connection with everyone important to you.

©2017 HBG Publishing (P)2018 HBG Publishing

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  • Overall
    4 out of 5 stars
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    5 out of 5 stars

Great book!

I like that this book work was easy to listen to and a lot of the understandings you could instantly make applicable to your life!

1 of 2 people found this review helpful

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  • Amazon Customer
  • 07-12-19

great. to the point and easy to understand.

great. to the point and easy to understand. A good introduction regarding this topic. I will do some more research into codependency thanks to this book.

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  • Anonymous User
  • 11-27-18

Excellent book

I found this book to be very well thought out and just the formula that I needed to follow, I would recommend it to anyone who is looking to make sense of theirs and others behavior
Thank you
Lisa and Karen