Powerful Journaling for Inner Child Healing

Guided Prompts for Your Journey to Recovery of Wounds and Childhood Trauma. Enhance Shadow Work, Inner Work and Therapy.

By: Caldwell Ramsey

Narrated by: Tara Slusher

Length: 2 hrs and 46 mins

Publisher's summary

Inner child healing is a crucial part of recovering from childhood trauma. I commend you on taking this step toward working on comforting and healing the wounded inner child within you.

Journaling has long been recognized as a powerful tool for self-reflection, self-discovery, and healing. Within this book, you will find a treasure trove of carefully crafted prompts that guide you through the intricate layers of your past experiences. These prompts serve as gentle invitations to explore the recesses of your subconscious, allowing you to uncover and heal the wounds of your inner child. Each of the 22 prompts digs deep, asking questions you may never think to ask yourself. The guided prompts will facilitate the exploration of your emotions, memories, beliefs, and patterns, offering insights and breakthroughs that lead to deep healing and growth. As you pour your thoughts, emotions, and memories onto the pages, you will witness your own growth, resilience, and capacity for healing.

Begin your journey of healing today. Open this journaling guide and allow the prompts to guide you to the depths of your inner world. Embrace the transformative power of journaling and embark on a path of inner child healing that will set you free.

I takes 90 days to form a habit; for the greatest impact, try journaling for 90 days! This audiobook includes:

•22 deep-dive guided prompts specifically for inner-child healing

•432 Hz healing sound frequency audio for maximum healing benefits

•A free e-book PDF copy

For a free Inner Child Workbook, I welcome you to visit my website CaldwellRamseybooks.com

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Danielle Delatorre (P)2023 Delatorre

Amazing listen

I think everyone has some hurt and trauma from their childhood. I love the way this book encourages you to go deeper within yourself and analyze your past. It's just like becoming your very own psychologist. Would recommend.

Great for self-discovery and trauma recovery

The prompts in this audiobook help you reflect on your unique journey and allow you to reconnect with your inner child. I think it is beneficial to repeat certain prompts more than once as you may have more one trauma that you want to address. As the prompts progress, you are taken on a journey of acknowledgment, forgiveness, reparation, and gratitude. The narration is relaxing and calming. Overall, this is a very nice journaling prompt for personal development.

Journaling to heal thyself!

This an interesting book as I didn't realize the benefits of journaling. The author also provides a sound frequency audio which is interesting and feels relaxing for me. We sometimes overlook what we are now because of what happened during our childhood year especially the painful or traumatic events. With this book, it will guide you with inner healing and help you to be able to positively move forward in life. Highly recommended!

Such a great resource!

I’m so happy with this audiobook!

A real game changer in terms of self help listens. Channeling your inner child is not easy and can only be dine with daily routine practice. This book enables exactly that.

One of a kind and I definitely recommend! ✅

I love this

this is amazing this audiobook help me alot to meditate and run away to my trauma in the past

Very powerful and spiritual

I found this book so fulfilling. There are past events in our lives that we are not even aware of the impact they still have on us today as adults. The author has so much knowledge and passion and the narration is calming and soothing. Through meditation and self reflection the book takes you on a journey that really connects you to your inner child and helps you deal with these past experiences in a positive way. After listening to this, you will feel like a bag of rocks has been lifted off your shoulders and much stronger within.

Great experience!

It was a great experience listening to this audiobook. The author provides a wonderful approach to taking care of yourself that is unique and excellent. The narrator also did a great job. The soothing music and the voice blended very well. I highly recommend it.

Great for recovery

This is a great book to follow having experienced past trauma, offering many methods of how you can deal with it so you can recover well and use the negative energy you once had and turn it into something positive. I recommend this book.

Very relaxing

The music is very relaxing, The narration clear. We all have things that have happened as kids that has not been processed and this combination of prompts whilst in a meditation is a novel approach to take care of some well deserved self-healing.

Helpful exercises

This book contains many useful exercises for anyone trying to cope with a traumatic past. It’s very hard to know how to pry out these traumas that are hidden deep on your own without being prompted. It was difficult at times and is best accompanied by the guidance of a trained professional but I felt it was a valuable step on my journey to healing.