Essential 3-in-1 Intentional Inner Child Healing Bundle

Includes Three Essential Exercises Made for Healing Childhood Trauma:22 Journaling Prompts, Setting & Maintaining Boundaries, Rebirth Meditation

De: Caldwell Ramsey

Narrado por: Tara Slusher

Powerful Journaling for Inner Child Healing Part II offers guided prompts as a supportive tool on your healing journey. Journaling is a powerful method for processing emotions such as anxiety, stress, or sadness. It fosters self-awareness, personal growth, and deeper insight. For lasting impact, aim to journal consistently for 90 days—enough time to form a transformative habit.

Inner child healing is a vital step in recovering from childhood trauma. Taking time to comfort and nurture your inner child is a courageous act of self-love and restoration.

In Boundaries for Inner Child Healing, you’ll learn to define, set, and maintain the six essential boundaries needed for emotional safety and growth. These boundaries not only protect you but also strengthen your relationships with others. You’ll explore real-life examples of both healthy boundaries and violations, then take time to create your own while listening to a soothing 432Hz healing sound frequency for deeper focus and clarity. Boundaries are key in reparenting your wounded inner child and reclaiming your sense of safety. To solidify your practice, try maintaining these boundaries for 90 days.

Rebirth Meditation for Inner Child Healing offers a guided meditation designed to help you break free from limiting beliefs, painful memories, and emotional burdens. You’ll reconnect with your true inner self and release anything that no longer serves your growth. Through affirmations, mantras, and intention-setting, you’ll open yourself to healing, light, and transformation. For best results, practice this meditation daily for 30 days and embrace the journey of becoming your most authentic self.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Danielle Delatorre (P)2025 Danielle Delatorre

Wonderful and comprehensive guide

I found the bundle to be incredibly helpful and informative. Ramsey provides a clear and concise explanation of the inner child and how to heal it. He also provides numerous exercises that can be done to help bring the inner child to life. I highly recommend this bundle to anyone looking to heal their child traumas.

Powerful

Using these books are a powerful way to deal with childhood trauma. I enjoyed the meditations and the journaling. The work on boundaries is something everyone could use everyday.

Listening will be healing alone!

When I first got this book, I thought it was going to be telling me how to heal my inner child. But, instead, it holds your hand through the process - experiencing rebirth, overcoming limiting beliefs, and boundaries.

Working through the meditation, I appreciate the sounds and the physical guidance (breathing, posture, relaxing shoulders). And then, the mental exercise, including imagining a light that grows and then is you. This stuff fills me with peace and helps me take up a more loving posture toward myself and what I am capable of.

I really liked the journal questions — gentle and kind, but also direct and examining. It covers a whole gambit from your wounded child to your parents to your partner. I recommend this for anyone who wants to grow and heal and experience peace.

Highly recommended

I never realized that journaling could bring inner peace to a child until I was introduced to this book. Now I agree with the idea that journaling is an excellent complementary tool for healing the inner child. Journaling helps you become more self-aware, grow, and gain more meaningful insights. Journaling is considered to be one of the best self-improvement tools. This is a book that contains a wealth of content from which not only my children, but I can also draw guidance on rebirth meditation. This book is applicable to family members of all ages and is highly recommended.

Soothing and Empowering

This is a great tool for anyone looking to heal or recover from any form of trauma. By provoking meditation with soothing background music, it makes it an essential healing tol for those in need.