Plant-Based Recipes

80 Delicious and Easy to Cook Diet Recipes for Lunch
Narrated by: William Bahl
Length: 2 hrs and 6 mins
Categories: Home & Garden, Food & Wine
5 out of 5 stars (31 ratings)

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Publisher's Summary

Are you trying to eat a healthy plant-based diet but find yourself bored with your flavorless lunches? That changes now.

Plant-Based Recipes: 80 Delicious and Easy to Cook Diet Recipes for Lunch will put the zing back into lunches. Inside, you will discover a multitude of tasty and healthy lunch recipes that will not leave you slaving over the stove for hours on end.

Here are a few of the delicious lunches you will soon be enjoying:

  • Green bean Nicoise salad
  • Butternut squash wrap with black beans
  • Avocado and sprout sandwich with cashew spread
  • Lemon garlic pasta with asparagus
  • Moroccan vegetable couscous
  • Fig and caramelized onion pizza
  • And many more!

With this book in your hand, you will be chucking those boring lunches by tomorrow!

©2018 Katie Gordon (P)2018 Baquial Publishing

What listeners say about Plant-Based Recipes

Average Customer Ratings
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  • Overall
    5 out of 5 stars
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The layout is almost perfect with your grocery lis

These recipes look simple and delicious, and I couldn't believe it when I opened the audiobook and discovered that I was excited to try every recipe in there!

The layout is almost perfect with your grocery list and meals for the week, and my only complaint would be that the recipes for each week aren't in the same section.

This audiobook was great because it had the shopping list and also the meals themselves were tasty and easy to make! I bought a extra copy for my friend who is also transitioning to vegan and they loves it.

9 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This must be one of the most trade-in audiobook

This must be one of the most trade-in audiobook in my kitchen. The plans are completely tasty as well as nutritious and filling. It's incredible for the entire family we have attempted heaps of the plans and cherished each and every one! They are anything but difficult to pursue and I truly like the little nourishment realities about every formula it makes eating as a veggie lover a great deal more fun and fascinating even with particular kids. I would strongly suggest this audiobook and expectation the brings out increasingly splendid audiobook like these!

9 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
  • Story
    5 out of 5 stars

This book was recommended to me by my friend!

This book was recommended to me by my friend! Most of the recipes i wanted to test in practice, and with confidence I will say that this is the best thing I did, it turned out very tasty. The author did an excellent job of writing. Great book and very easy recipes! Highly recommend this book!

This cookbook really helped me get started. The recipes are delicious and even my meat-eating, dairy-loving family enjoys them. The book was so great we decided to purchase more copies for family members who are also making the change to a healthier lifestyle.

9 people found this helpful

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Amazing!

This audiobook gave more than a perfunctory introduction to the anti-inflammatory diet, it focused basically on these methods and gestures to fight and get rid of inflammation in the body.

8 people found this helpful

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Lots of unique ideas and amazing quality recipes.

Lots of unique ideas and amazing quality recipes. We've tried a bunch and they're all amazing. I sat down yesterday with the audible and just made up another grocery list to try a whole new batch of meals.

8 people found this helpful

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Finally a audiobook that I will use!

Finally a audiobook that I will use! The audiobook has easy to follow recipes with a few regular ingredients. I am going to go plant based and this audiobook will be my Bible! I have purchased many other recipe audiobook that I never used.

8 people found this helpful

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    5 out of 5 stars
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    5 out of 5 stars

Great Plant based recipes

I have become realized well from this audiobook. I found this audiobook helpful and very informative. In The Plant-Based Diet Meal Plan, conveying all that you have to appreciate an empowering plant-based diet. It's a great , if you are new to this adventure in your life. I'm impressed by this audiobook. The first few chapters are chalked full of useful information and the shopping lists for each week saves heaps of time and running around. The best part is that all the recipes I have tried thus far are delicious! It's easy to start a diet plan when you don't have to thinking about your meals.

8 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Very much done!

Yummy plans! Love this audiobook. It has slipped me into a keto way of life with incredible data and a dinner plan. Every one of the plans I have made have been super easy to use and are scrumptious. Having this audiobook as a guide has made along these lines of eating consistent. All around done! Cool!
Very much done! Must have audiobook!! My cookbook at long last showed up today! I would recommend each beginner to the Instant Pot have this!! Clear bit by bit guidelines strolling you through every formula. No speculating on what to do while cooking in your pot. I am so intrigued and I realize this will assist me with having great outcomes while figuring out how to utilize my IP effectively! This evening was chile, and it ended up great. I knew precisely what settings to have my IP cooker set as well and for to what extent. I at last feel great utilizing my new Instant Pot! Plnat based eating routine is astonishing! Exquisite book!

8 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very much done! Must have book!

Very much done! Must have book!! My cookbook at long last showed up today! I would propose each amateur to the Instant Pot have this!! Clear bit by bit directions strolling you through every formula. No speculating on what to do while cooking in your pot. I am so intrigued and I realize this will assist me with having great outcomes while figuring out how to utilize my IP effectively!

Today around evening time was chile, and it ended up great. I knew precisely what settings to have my IP cooker set as well and for to what extent. I at long last feel great utilizing my new Instant Pot! Plant based eating routine is stunning! Exquisite audiobook!

8 people found this helpful

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    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

The author worked extraordinarily

The author worked extraordinarily. I'll most likely prescribe this book to my loved ones. Jaunty inspecting!! I would embrace this book. Much obliged to the creator for giving us such a wonderful book.

8 people found this helpful

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Profile Image for Marry Rose
  • Marry Rose
  • 08-22-20

These recipes look simple and delicious

These recipes look simple and delicious, and I couldn't believe it when I opened the audiobook and discovered that I was excited to try every recipe in there! The layout is almost perfect with your grocery list and meals for the week, and my only complaint would be that the recipes for each week aren't in the same section. This audiobook was great because it had the shopping list and also the meals themselves were tasty and easy to make! i bought a extra copy for my friend who is also transitioning to vegan and he loves it.

10 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Roxanne C.
  • Roxanne C.
  • 08-22-20

I would strongly suggest this audiobook

This must be one of the most trade-in audiobook in my kitchen. The plans are completely tasty as well as nutritious and filling. It's incredible for the entire family we have attempted heaps of the plans and cherished each and every one!

They are anything but difficult to pursue and I truly like the little nourishment realities about every formula it makes eating as a veggie lover a great deal more fun and fascinating even with particular kids.
I would strongly suggest this audiobook and expectation the brings out increasingly splendid audiobook like these!

10 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Joe Ridgeway Young
  • Joe Ridgeway Young
  • 09-01-20

I would recommend it to everyone!

This vegan meal preparation book has taught me a lot about nutrition. This book has been really helpful for cooking healthy vegan meals everyday, I would recommend it to everyone!

9 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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Profile Image for Savanna
  • Savanna
  • 09-01-20

They are very delicious, quick to prepare

They are very delicious, quick to prepare and well guided. I truly appreciated the audible and furthermore the formulas without question. Exceedingly Recommended.

9 people found this helpful

  • Overall
    5 out of 5 stars
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Profile Image for JC Adams
  • JC Adams
  • 09-01-20

I personally prefer other type of plant-based meal

Very nice recipes to start with the plan and excellent explanation of what a plant-based diet and lifestyle is about. Maybe the plan presented in the audiobook has about too much salads for my taste. I personally prefer other type of plant-based meals..

9 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Bryan Lee
  • Bryan Lee
  • 08-30-20

I have become realized well from this audiobook

I have become realized well from this audiobook. I found this audiobook helpful and very informative. In The Plant-Based Diet Meal Plan, conveying all that you have to appreciate an empowering plant-based diet. It's a great , if you are new to this adventure in your life. I'm impressed by this audiobook.

The first few chapters are chalked full of useful information and the shopping lists for each week saves heaps of time and running around. The best part is that all the recipes I have tried thus far are delicious! It's easy to start a diet plan when you don't have to thinking about your meals.

9 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jeffrey D.
  • Jeffrey D.
  • 08-29-20

Yummy plans! Love this audiobook

Yummy plans! Love this audiobook. It has slipped me into a keto way of life with incredible data and a dinner plan. Every one of the plans I have made have been super easy to use and are scrumptious. Having this audiobook as a guide has made along these lines of eating consistent. All around done! Cool!

Very much done! Must have audiobook!! My cookbook at long last showed up today! I would recommend each beginner to the Instant Pot have this!! Clear bit by bit guidelines strolling you through every formula. No speculating on what to do while cooking in your pot. I am so intrigued and I realize this will assist me with having great outcomes while figuring out how to utilize my IP effectively!

This evening was chile, and it ended up great. I knew precisely what settings to have my IP cooker set as well and for to what extent. I at last feel great utilizing my new Instant Pot! Plnat based eating routine is astonishing! Exquisite book!

9 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Mitch Chua
  • Mitch Chua
  • 08-29-20

Cool!

Cool! The plans are extraordinary for a moderate cook needing to utilize a straightforward measure of fixings with a major flavor result. The entirety of the menu things I've made so distant from this book have been mind blowing. My boyfriend and I have been so content with the suppers we've made. I've prescribed this audiobook to a couple of individuals as of now and I've just had it a week or something like that. Astonishing one! Beautiful audiobook!

9 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
Profile Image for Carl James
  • Carl James
  • 08-26-20

Much obliged to the Author for giving us this

This book was actually what I required. Simple to peruse and apply simple tips.A incredible asset for any new individual. Much obliged to the Author for giving us such a wonderful book.

9 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lycka Mendoza
  • Lycka Mendoza
  • 08-26-20

I’m very happy with this purchase!

I’m very happy with this purchase! The recipes are all pretty tasty and they make life easier by using leftovers for some of the following meals. Easy to understand and useful. I would recommend this to anyone that was making this a life long diet or even just a cleanse.

9 people found this helpful