• Plant Based Recipes Cookbook: 2 in 1 Bundle Set

  • More Than 100 Plant Based Diet Recipes for Breakfast and Lunch for Weight Loss
  • De: Katie Gordon
  • Narrado por: William Bahl
  • Duración: 5 h y 43 m
  • 5.0 out of 5 stars (25 calificaciones)

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Plant Based Recipes Cookbook: 2 in 1 Bundle Set

De: Katie Gordon
Narrado por: William Bahl
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Resumen del Editor

Are you considering a transition to a vegetarian, vegan, or pescatarian lifestyle? Are you one of the millions of people who want to lose weight but don’t really know where to begin? Do you want to incorporate some new, simple, and tasty meals into your mornings? Then Plant-Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast just might be the perfect cookbook for you!

Plant-based diets have numerous health benefits and can reduce cholesterol, high blood pressure, or the risk of illnesses, such as heart disease or cancer and can help those struggling with obesity and weight-related health issues. A balanced plant-based diet consists of a wide variety of foods including fruits, vegetables, whole grains, nuts, and seeds. When combined to make one of the many delicious breakfast meals included in this book, these plant-based ingredients can provide most if not all the vitamins, nutrients, and proteins you need to kick start your metabolism and leave you feeling full and energized to tackle your day. From warm, rich soups to crisp, refreshing salads, to hearty, flavorful casseroles, you’ll find the perfect recipe to fit your mood and satisfy your cravings any day of the year.

Inside you will find:

  • Dozens of recipes perfect for an active lifestyle, such as smoothies and energy-boosting bites
  • Tips for how to easily prepare more challenging foods like tofu and grains
  • Recipes that can include dairy or dairy-substitute products
  • And more

Are you trying to eat a healthy plant-based diet but find yourself bored with your flavorless lunches? That changes now.

Plant-Based Recipes: 80 Delicious and Easy to Cook Diet Recipes for Lunch will put the zing back into lunches. Inside, you will discover a multitude of tasty and healthy lunch recipes that will not leave you slaving over the stove for hours on the end.

Here are a few of the delicious lunches you will soon be enjoying:

  • Green Been Nicoise Salad
  • Butternut Squash Wrap With Black Beans
  • Avocado& Sprout Sandwich With Cashew Spread
  • Lemon Garlic Pasta With Asparagus
  • Moroccan Vegetable Couscous
  • Fig and Caramelized Onion Pizza
  • And many more!

With this book in your hand, you will be chucking those boring lunches by tomorrow!

©2018 Katie Gordon (P)2018 Katie Gordon

Lo que los oyentes dicen sobre Plant Based Recipes Cookbook: 2 in 1 Bundle Set

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  • Total
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Liked it

Can't wait to try. Plenty of single-serving recipes which is great if you are the only one eating vegan in the house. Thank you so much Katie Gordon for this wonderful book!

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A wonderful guide

This book has more than 100 plant-based tasty recipes that are easy to follow! The author covers the ins and outs of becoming a whole food plant-based. A wonderful guide for beginners and experienced alike. I’ve made 7 recipes since I got it and it was easy to prepare and follow. I keep making things out of it!

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Happy with this guide

I am not a vegetarian but enjoy the idea of meat-free dishes that are satisfying and delicious. I love all the helpful recipes which are great for a beginner cook like me. The recipes are so easy and delicious. I'm very happy with this book!

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Extremely helpful

I found this cookbook very informative, extremely helpful, and easy to understand. Katie has certainly made me more mindful of my food choices. Learning what different food combinations were good and bad for the digestive system was really helpful. Really pleased to recommend it.

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Plenty of great and healthy ideas

Plenty of great and healthy ideas, highly recommend as it is one of my favorite ones; happy and healthy cooking. I can now look through and have lots of different delicious meals. A great cookbook for every day. If you want easy, delicious, and inexpensive recipes to make, this is the cookbook for you!

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Best Plant-based 2 in 1 Bundle Set

This guide was a good match for my learning objective. I got this book as I want to achieve my weight loss goal and regain my well-being with a plant-based diet.

Katie does a wonderful job explaining the benefits of a plant-based diet as well as the clear and simple instructions on how to cook each recipe. The recipes are budget-friendly, easy to follow, and very easy to prepare.

By following a whole food plant-based diet is a sure way to achieve a healthy lifestyle that leaves you feeling energized, nourished, and satiated after every meal when done correctly.

The tips were very useful to improve my daily eating routine. I hope I can apply them to my everyday life as I have been so far. If you would like a simple guide and a cookbook to make it easy to follow, then get this book. I do recommend it to anyone especially for all those who want to lose weight safely.

In general, great recipes and well worth the purchase.

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Lots of recipes to choose from

This book has a lot of information for new Vegans. The recipes are delicious and look amazing. Each recipe says the serving size which I love. I also appreciate that the ingredients are common and most can be found at local stores. A great way to start your plant-based cooking journey!

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Recommended

I am not a vegetarian but enjoy the idea of meat-free dishes that are satisfying and delicious. I love all the helpful recipes which are great for a beginner cook like me. The recipes are so easy and delicious. I'm very happy with this book!

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Very useful

Whether you’re transitioning to a plant-based diet, changing your lifestyle for health reasons, or are just looking for some new, tasty, and nutritious recipes for your morning meals, in this book you’ll find plenty of options to help you to take on the day.

This 2 in 1 bundle offers lots of recipes that are easy to follow and prepare. Through this cookbook, you will learn how to make your very own Smoothies, Breakfast Bowls, Salads, Baked Goods, Soups and Puddings, Egg Breakfasts, On the go meals, Casseroles, and Tofu Breakfasts.

The most interesting part that caught my attention is the instructions are very clear, concise, written in a manner that anyone can understand and follow. I made 5 recipes and my family loves it! Will definitely try some recipes as well!

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Excellent!

Excellent! The recipes are easy and simple. A great start for a plant-based healthy lifestyle. My brother maintains this lifestyle already and I’m excited to share this content with him and my other loved ones. Glad to have it.

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