-
Plant Based Recipes Cookbook: 2 in 1 Bundle Set
- More Than 100 Plant Based Diet Recipes for Breakfast and Lunch for Weight Loss
- Narrado por: William Bahl
- Duración: 5 h y 43 m
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I like this book
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Diabetes is a challenge to most people but it need not be so. The most badly affected by diabetes tend to be your eating habits. There many foods that you need to avoid like sugar, pasta, salt, high-sodium food, and foods that can raise bad cholesterol. However, studies have shown that the Mediterranean Diet can help lower risk and control diabetes. This book will introduce you to the concept of Mediterranean diet.
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Are you planning to enter a balanced plant-based diet? Are you looking for healthy and delicious recipes to lose weight? Do you want to detoxify your body and improve your health? If yes, this audio is the best solution for you!
De: Lauren Hill
Resumen del Editor
Are you considering a transition to a vegetarian, vegan, or pescatarian lifestyle? Are you one of the millions of people who want to lose weight but don’t really know where to begin? Do you want to incorporate some new, simple, and tasty meals into your mornings? Then Plant-Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast just might be the perfect cookbook for you!
Plant-based diets have numerous health benefits and can reduce cholesterol, high blood pressure, or the risk of illnesses, such as heart disease or cancer and can help those struggling with obesity and weight-related health issues. A balanced plant-based diet consists of a wide variety of foods including fruits, vegetables, whole grains, nuts, and seeds. When combined to make one of the many delicious breakfast meals included in this book, these plant-based ingredients can provide most if not all the vitamins, nutrients, and proteins you need to kick start your metabolism and leave you feeling full and energized to tackle your day. From warm, rich soups to crisp, refreshing salads, to hearty, flavorful casseroles, you’ll find the perfect recipe to fit your mood and satisfy your cravings any day of the year.
Inside you will find:
- Dozens of recipes perfect for an active lifestyle, such as smoothies and energy-boosting bites
- Tips for how to easily prepare more challenging foods like tofu and grains
- Recipes that can include dairy or dairy-substitute products
- And more
Are you trying to eat a healthy plant-based diet but find yourself bored with your flavorless lunches? That changes now.
Plant-Based Recipes: 80 Delicious and Easy to Cook Diet Recipes for Lunch will put the zing back into lunches. Inside, you will discover a multitude of tasty and healthy lunch recipes that will not leave you slaving over the stove for hours on the end.
Here are a few of the delicious lunches you will soon be enjoying:
- Green Been Nicoise Salad
- Butternut Squash Wrap With Black Beans
- Avocado& Sprout Sandwich With Cashew Spread
- Lemon Garlic Pasta With Asparagus
- Moroccan Vegetable Couscous
- Fig and Caramelized Onion Pizza
- And many more!
With this book in your hand, you will be chucking those boring lunches by tomorrow!
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Historia
If you’re anything like most new puppy parents, it won’t take long to realize that your fuzzy little bundle of joy can also bark, chew, jump, and mysteriously get into A LOT of trouble around the house. Don’t panic - slowly remove the shoe from your pup’s mouth and open this book, because it’s time to start successfully training.
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Straight forward and engaging
- De Katherine Rodman en 06-04-20
De: Mark Van Wye, y otros
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Unstuff Your Life
- Kick the Clutter Habit and Completely Organize Your Life for Good
- De: Andrew J. Mellen
- Narrado por: Andrew J. Mellen
- Duración: 10 h y 21 m
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Arguably the most organized man in America, Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for a client list that includes attorneys, filmmakers, and even psychologists. With Unstuff Your Life! he puts his powerful program in the hands of his widest audience yet.
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Good Stuff
- De Judy en 12-07-12
De: Andrew J. Mellen
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Secretariat
- De: William Nack
- Narrado por: Grover Gardner
- Duración: 14 h y 34 m
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In 1973, Secretariat, the greatest champion in horse-racing history, won the Triple Crown. The only horse to ever grace the covers of Time, Newsweek, and Sports Illustrated in the same week, he also still holds the record for the fastest times in both the Kentucky Derby and the Belmont Stakes. He was also the only non-human chosen as one of ESPN's "50 Greatest Athletes of the Century".
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Loved It - But It Is Not Just About A Super Horse
- De Julie en 06-10-12
De: William Nack
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Wine for Normal People
- A Guide for Real People Who Like Wine, But Not the Snobbery That Goes with It
- De: Elizabeth Schneider
- Narrado por: Elizabeth Schneider
- Duración: 14 h y 20 m
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This is a fun but respectful (and very comprehensive) guide to everything you ever wanted to know about wine from the creator and host of the popular podcast Wine for Normal People, described by Imbibe magazine as "a wine podcast for the people". More than 60,000 listeners tune in every month to learn a not-snobby wine vocabulary, how and where to buy wine, how to read a wine label, how to smell, swirl, and taste wine, and so much more!
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When they want 5 star wine knowledge but ur 22 y/o
- De Alexia L. en 05-06-21
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Off Menu
- The Secret Science of Food and Dining
- De: Nell McShane Wulfhart
- Narrado por: Katie Schorr
- Duración: 5 h y 58 m
- Grabación Original
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Off Menu is a charming, fun-fact-filled deep dive into the little-known science of food and dining: why we eat what we eat, the nuances of our experience of taste and flavor, and the tiny, easy hacks and tweaks that, when mastered, can make a huge difference in our diets, meals, and relationships with food and drink.
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Excellent secret weapon... life hack!!
- De Bonmeister en 11-14-20
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How Dogs Love Us
- A Neuroscientist and His Adopted Dog Decode the Canine Brain
- De: Gregory Berns
- Narrado por: LJ Ganser
- Duración: 7 h y 41 m
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How Dogs Love Us answers the age-old question of dog lovers everywhere and offers profound new evidence that dogs should be treated as we would treat our best human friends: with love, respect, and appreciation for their social and emotional intelligence.
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misleading title
- De Cindy en 08-06-15
De: Gregory Berns
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Whole Heart, Whole Horse
- Building Trust Between Horse and Rider
- De: Mark Rashid
- Narrado por: Mike Chamberlain
- Duración: 6 h y 15 m
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Many horse trainers, even those who espouse the so-called natural horsemanship approach, take the position that horses who fail to obey a human's request are doing so as much out of perversity as ignorance. That's not Mark Rashid's view. In his words, "If we understand that horses can't separate the way they feel from the way they act, then we can start to see that unwanted behavior isn't bad behavior at all. More times than not, it's just the horse expressing the way he feels at that particular moment in time....
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After growing tired...
- De Douglas en 02-08-14
De: Mark Rashid
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History of Wine in 10 Glasses
- De: Paul Wagner
- Narrado por: Paul Wagner
- Duración: 3 h y 50 m
- Grabación Original
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From the Bible to Benjamin Franklin, from the cuneiform tablets of the ancient Sumerians to the dinner tables of modern bistros, wines have always been a part of civilization, culture, and history. Every country in the world has a special relationship with wine and takes a unique approach to the making, serving, and enjoying of it. Wine is an expression of the hopes, dreams, and cultures of the people who make it, so what better way to learn about the countries of the world than by learning about their wines?
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A most delicious Sunday afternoon
- De Rachael Woods en 12-21-20
De: Paul Wagner
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Horsemanship Through Life
- A Trainer's Guide to Better Living and Better Riding
- De: Mark Rashid
- Narrado por: Mike Chamberlain
- Duración: 7 h y 23 m
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Here is a compelling meditation from renowned horseman Mark Rashid on all the ways that the principles we apply in our dealings with fellow humans can apply to our relationships with our horses, and vice versa. Horsemanship Through Life is about awareness, learning, teaching, honesty, integrity, and much more. It is about more than tips or technique; it is about principles to live by. It is about taking ownership of and responsibility for our lives and relationships with horses and humans. It doesn t take long to listen to, but will be with you for life.
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I Read This Book On The Heels...
- De Douglas en 02-10-14
De: Mark Rashid
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Decoding Cats: Inside the Feline Mind
- De: Kristyn Vitale, The Great Courses
- Narrado por: Kristyn Vitale
- Duración: 4 h y 27 m
- Grabación Original
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Whether you’re a cat mom or dad or just want to know more about the way domesticated animals evolved, think, and behave, join Dr. Kristyn Vitale, a researcher in the Human-Animal Interaction Lab at Oregon State University, to get inside the mind of the curious, the cute, and sometimes seemingly crazy cat.
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Many studies and some practical information
- De indykatley en 12-26-20
De: Kristyn Vitale, y otros
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Considering the Horse
- Tales of Problems Solved and Lessons Learned
- De: Mark Rashid
- Narrado por: Kevin Young
- Duración: 7 h y 59 m
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Own an unruly horse? Thinking about purchasing a horse but don't exactly know what to expect once you do? Ever wondered what and how a horse thinks? Mark Rashid tells stories that provide horse owners and potential buyers with the best training solutions - straight from the horse's mouth. By considering the horse's point of view, he explores a variety of solutions to common training problem like head tossing, trailer loading, mounting problems, and more.
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Great
- De Jean en 10-29-15
De: Mark Rashid
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Raised-Bed Gardening for Beginners
- Everything You Need to Know to Start and Sustain a Thriving Garden
- De: Tammy Wylie
- Narrado por: Caroline McLaughlin
- Duración: 2 h
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A complete primer for fresh and experienced planters alike, this book contains everything you need to know to start a happy and healthy raised-bed garden. Learn to build your bed, select the right plants, and so much more. Simple guides will have even the greenest gardeners serving up freshly picked vegetables in no time.
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Good beginner book
- De JT en 06-15-21
De: Tammy Wylie
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The Everyday Guide to Wine
- De: Jennifer Simonetti-Bryan, The Great Courses
- Narrado por: Jennifer Simonetti-Bryan
- Duración: 12 h y 15 m
- Grabación Original
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Every time you open a bottle of wine, you embark on a journey through a world of sensations. Yet for all its pleasurable qualities, wine can be bewildering in its mystery and complexity. Unlocking the secrets of wine is the key to heightening your appreciation of this rewarding experience. Whether you’re a novice looking to master the basics, an enthusiast who tours vineyards, or something in between, there’s no better way to learn about wine than from a wine expert.
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Please do more wine education!
- De JD en 02-13-20
De: Jennifer Simonetti-Bryan, y otros
Lo que los oyentes dicen sobre Plant Based Recipes Cookbook: 2 in 1 Bundle Set
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Marry Rose
- 06-22-20
Liked it
Can't wait to try. Plenty of single-serving recipes which is great if you are the only one eating vegan in the house. Thank you so much Katie Gordon for this wonderful book!
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- Isaiah Curtis
- 06-20-20
A wonderful guide
This book has more than 100 plant-based tasty recipes that are easy to follow! The author covers the ins and outs of becoming a whole food plant-based. A wonderful guide for beginners and experienced alike. I’ve made 7 recipes since I got it and it was easy to prepare and follow. I keep making things out of it!
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esto le resultó útil a 2 personas
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- Jonathan Lee
- 06-21-20
Happy with this guide
I am not a vegetarian but enjoy the idea of meat-free dishes that are satisfying and delicious. I love all the helpful recipes which are great for a beginner cook like me. The recipes are so easy and delicious. I'm very happy with this book!
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- C. Walker
- 06-24-20
Extremely helpful
I found this cookbook very informative, extremely helpful, and easy to understand. Katie has certainly made me more mindful of my food choices. Learning what different food combinations were good and bad for the digestive system was really helpful. Really pleased to recommend it.
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- Michael
- 06-30-20
Plenty of great and healthy ideas
Plenty of great and healthy ideas, highly recommend as it is one of my favorite ones; happy and healthy cooking. I can now look through and have lots of different delicious meals. A great cookbook for every day. If you want easy, delicious, and inexpensive recipes to make, this is the cookbook for you!
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- Jeremy Phillips
- 06-27-20
Best Plant-based 2 in 1 Bundle Set
This guide was a good match for my learning objective. I got this book as I want to achieve my weight loss goal and regain my well-being with a plant-based diet.
Katie does a wonderful job explaining the benefits of a plant-based diet as well as the clear and simple instructions on how to cook each recipe. The recipes are budget-friendly, easy to follow, and very easy to prepare.
By following a whole food plant-based diet is a sure way to achieve a healthy lifestyle that leaves you feeling energized, nourished, and satiated after every meal when done correctly.
The tips were very useful to improve my daily eating routine. I hope I can apply them to my everyday life as I have been so far. If you would like a simple guide and a cookbook to make it easy to follow, then get this book. I do recommend it to anyone especially for all those who want to lose weight safely.
In general, great recipes and well worth the purchase.
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esto le resultó útil a 4 personas
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- Sandoval Zyrille.
- 06-23-20
Lots of recipes to choose from
This book has a lot of information for new Vegans. The recipes are delicious and look amazing. Each recipe says the serving size which I love. I also appreciate that the ingredients are common and most can be found at local stores. A great way to start your plant-based cooking journey!
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- JM Smith
- 06-20-20
Recommended
I am not a vegetarian but enjoy the idea of meat-free dishes that are satisfying and delicious. I love all the helpful recipes which are great for a beginner cook like me. The recipes are so easy and delicious. I'm very happy with this book!
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- M.Grey
- 06-22-20
Very useful
Whether you’re transitioning to a plant-based diet, changing your lifestyle for health reasons, or are just looking for some new, tasty, and nutritious recipes for your morning meals, in this book you’ll find plenty of options to help you to take on the day.
This 2 in 1 bundle offers lots of recipes that are easy to follow and prepare. Through this cookbook, you will learn how to make your very own Smoothies, Breakfast Bowls, Salads, Baked Goods, Soups and Puddings, Egg Breakfasts, On the go meals, Casseroles, and Tofu Breakfasts.
The most interesting part that caught my attention is the instructions are very clear, concise, written in a manner that anyone can understand and follow. I made 5 recipes and my family loves it! Will definitely try some recipes as well!
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- Angela
- 06-23-20
Excellent!
Excellent! The recipes are easy and simple. A great start for a plant-based healthy lifestyle. My brother maintains this lifestyle already and I’m excited to share this content with him and my other loved ones. Glad to have it.
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