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Once upon a Quiet Time: Bedtime Meditations for Kids - Stories to Help Kids Being Mindful of Their Breath and Body and Go to Sleep Feeling Calm and Grateful
- 10 Minute Tales Series, Book 2
- Narrated by: Cara Stevens
- Length: 1 hr and 8 mins
- Hypnosis
- Categories: Children's Audiobooks, Literature & Fiction
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Do your kids like to hear stories before sleep? Arе уоu lооkіng fоr a children's book that іѕ highly еntеrtаіnіng, grеаt fоr early rеаdеrѕ, аnd іѕ jаm-расkеd wіth bеdtіmе stories оf dragons аnd the unісоrnѕ? Thіѕ сhіldrеn'ѕ Bеѕt Short Bedtime Stories for Kіdѕ hаѕ іt аll!
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One of the hardest parenting battles is fought at night. You’ve tried singing lullabies until your throat hurts, literally boring them to sleep, and introducing three-hour-long sleep rituals. And yet...they just won’t sleep. Period. But what if bedtime could be fun and effortless for everyone involved? Science has come up with a simple and elegant solution: Teach your children mindfulness techniques.
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Publisher's Summary
"A refreshing way to guide your kids to dreamland."
Kids grow up in an increasingly noisy world, with entertainment being available at any time of the day.
We all love to see our kids happy, but it’s hard to protect them from devices screaming for attention, draining their imagination.
This book helps children to reconnect to their quiet imagination - creating a moment of calmness, making kids more relaxed and less anxious.
These bedtime meditations are a collection of dreamy, visualizing stories.
They’re taking children on a magical journey to find where rainbows start, to make their own constellation or to meet a unicorn made of ice.
These stories include basic mindfulness techniques such as being attentive to your breath, identifying body sensations, and actively feeling grateful and loving.
This book will help kids relax and guide them to a good night’s sleep.
Our audiobook version comes with music and sound effects composed specifically for this book. This transforms it into an unforgettable experience.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Once upon a Quiet Time: Bedtime Meditations for Kids - Stories to Help Kids Being Mindful of Their Breath and Body and Go to Sleep Feeling Calm and Grateful
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Jessica
- 02-16-19
Ditch the intro!!!
This is a fine bedtime story audio book, but the intro that plays every dang time makes me want to pull my hair out
6 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Donna M. Lee
- 01-22-19
Recommend !
The only problem I have with this book is that it’s not meant for my wife and me. We listen to it together with our children and don’t want to get up afterwards :D But they must’ve read our minds because they’re making something for grown-ups too (read it on their website) We’re waiting !
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- DeAnna
- 03-22-22
Great intro to mindfulness for kids!
We added this audiobook to our bedtime routine and won't go back. Two boys (6yrs and 9yrs) who both have adhd. Prior to this we had lots of behavior issues through the day and bedtime was a nightmare until the melatonin kicked in and now we are even melatonin free. We do one story every night together and follow along with breathing and using our super hearing. These stories and guided meditations are perfect for kids!
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Overall1 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- Henslee W.
- 12-26-21
Terrible
Seriously not good, in the forest story are you here is water before it’s explained, and the underwater one there’s way too much action etc. etc.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Timothy
- 09-05-20
The absolute best thing to go to sleep too!
My 6yo son has been going to sleep to this for over a year now. It even relaxes me really well.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sergio Maldonado
- 01-17-20
Would Reccomend!
My son loved this book, it helped him wind down for the day and made bedtime easier.
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Overall5 out of 5 stars
- J Pirate
- 08-11-19
Kids !I've it
Wonderful kids love it
*** *** *** **** **** *** **** *** *** ** ***
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- sathya
- 07-04-19
Aids sleeping
My 7 year old likes to sleep to these stories. She says it helps calm down for bedtime!
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Tracilynn Holler
- 05-29-19
Sanity Saver
Works like a charm for all three of my kids ages ranging from almost 2 years old to almost 8 years old. We play it on the Amazon Echo in their bedroom and nap and bed time are so much easier. As an adult I even enjoy it!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- ksc0967
- 04-26-19
Great basic meditation story for kids
Helps kids get to sleep. I put it on when my grandkids are spending the night.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 05-01-19
Lovely
Kids (3 & 5) like listening to this while they fall asleep - only problem is it sends me to sleep too while I’m doing their bed time!
1 person found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Amazon Customer
- 11-13-21
We thought it was good
Nice stories that kids can relate to. I liked the focus on breathing and calming your mind too.
Worth buying to help calm busy minds
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Overall1 out of 5 stars
- Lou
- 10-10-20
Feedback from kids: it was boring 😕
Feedback feom kids: it was boring 😕 we kept waiting for an actual story but there wasnt one, its just guided meditation for kids
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Overall5 out of 5 stars
- Pauline Giles
- 06-05-19
Good for people with missing family even
There gron up to makes me relaxed even I was only half throw so pleased
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 06-15-21
Free PDF info is an adware, don’t go to it’s suggested website!
I resubscribed to Audible just for this, thinking it would be a great bedtime audiobook for my kids, it’s been fine so far except it’s got a misleading gift in the PDF info. Do not go to the website it says as it’s a subscription to multiple adware/ malware !!!
