Once upon a Quiet Time: Bedtime Meditations for Kids - Stories to Help Kids Being Mindful of Their Breath and Body and Go to Sleep Feeling Calm and Grateful

10 Minute Tales Series, Book 2

By: Rose Rowe

Narrated by: Cara Stevens

Length: 1 hr and 8 mins

Publisher's Summary

"A refreshing way to guide your kids to dreamland."

Kids grow up in an increasingly noisy world, with entertainment being available at any time of the day. 

We all love to see our kids happy, but it’s hard to protect them from devices screaming for attention, draining their imagination. 

This book helps children to reconnect to their quiet imagination - creating a moment of calmness, making kids more relaxed and less anxious. 

These bedtime meditations are a collection of dreamy, visualizing stories. 

They’re taking children on a magical journey to find where rainbows start, to make their own constellation or to meet a unicorn made of ice. 

These stories include basic mindfulness techniques such as being attentive to your breath, identifying body sensations, and actively feeling grateful and loving. 

This book will help kids relax and guide them to a good night’s sleep. 

Our audiobook version comes with music and sound effects composed specifically for this book. This transforms it into an unforgettable experience.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Plentifold (P)2018 Plentifold

Ditch the intro!!!

This is a fine bedtime story audio book, but the intro that plays every dang time makes me want to pull my hair out

Recommend !

The only problem I have with this book is that it’s not meant for my wife and me. We listen to it together with our children and don’t want to get up afterwards :D But they must’ve read our minds because they’re making something for grown-ups too (read it on their website) We’re waiting !

The absolute best thing to go to sleep too!

My 6yo son has been going to sleep to this for over a year now. It even relaxes me really well.

Would Reccomend!

My son loved this book, it helped him wind down for the day and made bedtime easier.

Kids !I've it

Wonderful kids love it
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Aids sleeping

My 7 year old likes to sleep to these stories. She says it helps calm down for bedtime!

Sanity Saver

Works like a charm for all three of my kids ages ranging from almost 2 years old to almost 8 years old. We play it on the Amazon Echo in their bedroom and nap and bed time are so much easier. As an adult I even enjoy it!

Great basic meditation story for kids

Helps kids get to sleep. I put it on when my grandkids are spending the night.

Amazing

They’ve been asking to hear it every night. Great book. I recommend this book if you have kids that have problems with going to bed. My 6 year old always wants one last thing before sleeping, this is great way to give her something and she’ll go to sleep
without hassle after a 10 minute story

Good help

Nice book, got part 2 first, got part 1 quickly after, they’re both independent books. The children like it.

Lovely

Kids (3 & 5) like listening to this while they fall asleep - only problem is it sends me to sleep too while I’m doing their bed time!

Feedback from kids: it was boring 😕

Feedback feom kids: it was boring 😕 we kept waiting for an actual story but there wasnt one, its just guided meditation for kids

Good for people with missing family even

There gron up to makes me relaxed even I was only half throw so pleased