Bedtime Mindfulness: 3 Book Series

By: Rose Rowe
Narrated by: Cara Stevens
Length: 3 hrs and 30 mins
4.7 out of 5 stars (17 ratings)

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Publisher's Summary

From Book 1: Once Upon A Quiet Time
Bedtime Meditation Stories for Kids

"A refreshing way to guide your kids to dreamland"

Kids grow up in an increasingly noisy world. With entertainment being available at any time of the day. 

We all love to see our kids happy but it’s hard to protect them from devices screaming for attention, draining their imagination. 

This audiobook helps children to reconnect to their quiet imagination. Creating a moment of calmness, making kids more relaxed and less anxious.

These bedtime meditations are a collection of dreamy, visualizing stories. 

They’re taking children on a magical journey to find where rainbows start, to make their own constellation, or to meet a unicorn made of ice. 

These stories include basic mindfulness techniques such as being attentive to your breath, identifying body sensation, and actively feeling grateful and loving.

This audiobook will help kids relax and guide them to a good night’s sleep. 

Our Audiobook version comes with music and sound effects composed specifically for this book. This transforms it into an unforgettable experience.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Plentifold (P)2019 Plentifold

What listeners say about Bedtime Mindfulness: 3 Book Series

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On repeat

There’s plenty of stories in these, I think most are around 5-10 minutes. They’re pretty nice, very relaxing and funny sometimes. My daughter’s favorite is with the harp music and the mermaids, it’s very nicely done, my son likes the one with magic snow and the unicorn. The kids listen to it almost every day. Thank you!

3 people found this helpful

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Nice book

The whole family (4, 6 &7 y.o.) including the parents, approve of these “meditations”. Basically just bedtime stories with some attention to breath and the body, which is really effective. I enjoy the music too.

2 people found this helpful

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LOVE these bedtime stories

My two boys (4 and 2) love these short bedtime stories. I wasn’t sure how they would be but decided to buy anyway and they are perfect. They get my kids relaxed and ready to go to sleep, and they are usually asleep during the 2nd story. If your kids have a hard time winding down and relaxing for bed I would really recommend these!

1 person found this helpful

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Great Value

The kids are happy with these and so am I, these are lovely relaxing stories with great sounds.

1 person found this helpful

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Can’t ask for more

These are excellent quality: the stories, narration, music, all well done. They have some mindfulness aspect but it’s mostly just relaxing tales, gets the kids quiet and smiling.

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Underrated

I wish I got these sooner I think it’s brilliant for kids, they get relaxed and love to go to bed with this. I enjoy them myself too.

1 person found this helpful

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Great Value

Nice and beautiful stories, the mindfulness aspect isn’t too big so younger kids will just enjoy the stories more, but older kids won’t get bored with them quickly either.

1 person found this helpful

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This is a awesome audio book!

I love it!thanks for making this amazingly awesome audio book!🌠♥⭐❇🌟😊😴😇😻😸😺😌👍👑visit my Facebook and Twitter pages!it's called #Madelinelovescutecats.com.please visit my blog too,it's called #catsrock.com.please don't litter trash bags,

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Better than expected

Little works of art, nice stories together with wonderful music. Quite different from other similar books on audible.

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Highly recommended

I check out the stories alone before letting my 5 year-old listen to them and they’re wonderful, imaginative stories with various topics and styles. Some of them are more fantasy inspired magic journeys, some of them are mindful body scans. My favourite is the one where it’s about wishing other people love and happiness. They’re not boring like most others but not too complicated. Some stories invite kids to be curious and appreciate the normal things around us, which I love too. Just great little wonders, these stories, which we’ll enjoy for a long time.

1 person found this helpful