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Publisher's Summary

When Jack Flanders came to Inverness and got into all kinds of jams, Little Frieda became his help-mate, keeping Jack alive as he hopefully learned one lesson or another. But here, guided by the wisdom of her ancestors, she finally lays it all out, tells it like it is. With music by Time Clark.

©2001 ZBS Foundation (P)2001 ZBS Foundation

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A few life tips and a lot of nice New Age music

This starts off with the "Little Frieda" character from the "Jack Flanders" stories giving you some "cosmic oriented" life tips and personal stories, but most of it is some nice New Age music, suitable for meditation or just chillin' out. Not much story content, though.