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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well audiobook cover art

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  • By: Jasmine Harris
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  • Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation audiobook cover art

  • Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation

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  • Narrated by: Allison Mason
  • Length: 8 hrs and 11 mins
  • Original Recording
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This audiobook is designed to help you fall asleep faster and have a good night's sleep. It includes one 30-minute hypnosis and is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe.

  • 5 out of 5 stars

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Guided Meditation audiobook cover art

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Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress quickly and easily.

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Spiritual Cleanse audiobook cover art

  • Spiritual Cleanse

  • Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove negative energy, self-doubt, and limiting beliefs and guide you through spiritual cleansing. It's a safe, gentle way to get rid of negative energy and revitalize your body and soul. You'll feel incredible and fueled with positive, healing energy.

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I AM Affirmations audiobook cover art

  • I AM Affirmations

  • Rapidly Change Your Life with the Law of Attraction
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How you talk to yourself is going to affect your life - whether you admit it to yourself or not. Many times in your life, you might be the only obstacle standing in your own way. It's up to you to make sure what you say to yourself - and about yourself - benefits you.

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Spiritual Cleanse: Detox the Mind, Body and Spirit with Hypnosis audiobook cover art

  • Spiritual Cleanse: Detox the Mind, Body and Spirit with Hypnosis

  • By: Dr. William White
  • Narrated by: Ruby M. Frost
  • Length: 1 hr and 9 mins
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You may have heard how great detoxing your body can be for your health, but the same can be said about detoxing your mind. A spiritual cleanse that detoxes the mind, body, and soul can help to heal emotional wounds, declutter the mind, and clear away accumulated baggage. This session is designed to guide you through a spiritual detox - one where you can unload your troubles, declutter, unwind, and let go of any negative emotions.

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Publisher's Summary

It can be difficult to squeeze meditation classes into a busy schedule, leaving many would-be meditators without an instructor to guide them through the process. The audiobook is intended to replace meditation classes. Now, you can have a guided meditation session whenever it is most convenient for you.

This guided meditation audiobook will help you:

  • Live in the moment
  • Feel happy and relaxed
  • Find peace of mind
  • Learn how to feel happiness on command

It also includes:

  • Relaxing ocean waves
  • Soothing background music
  • Guided meditation
  • Positive affirmations

This guided meditation audiobook will help you relax, find peace and become more centered without needing to leave your home.

©2015 Jasmine Harris (P)2015 Jasmine Harris

What members say

Average Customer Ratings

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Audible.com Reviews
Audible.co.uk reviews
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A Must Have for Peace of Mind

If you could sum up Mindfulness Meditation: Learn How to Be Happy Living in the Moment in three words, what would they be?

Relaxing, Peaceful, Calming

Any additional comments?

This guided meditation session was exactly what I needed after a stressful and hectic morning. It slowly and gently guides you through an hour long meditation session, putting you in a relaxed state almost immediately. If you don't have an hour to spare for meditation, then you NEED this mediation audiobook--because no one is too busy for peace of mind. I view this audiobook as a life saver when it comes to bringing me down from a hectic schedule.

22 of 22 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • victoria
  • PACIFICA, CA, United States
  • 07-09-15

Very relaxing

This meditation will relax you in minutes. Can be used during day time and at night.

3 of 3 people found this review helpful

Sort by:
  • Overall
    2 out of 5 stars
  • N. Redmond
  • 06-05-18

too much background noise

i understand the idea of gently lapping waves against a beach. but the sound is too intrusive and almost drowns out the voice of the narrator. struggling to hear what is said is not a restful experience