Main Street Vegan

Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World

De: Victoria Moran, Adair Moran - with

Narrado por: Teri Schnaubelt

Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world - and on a real budget?

Author and holistic health practitioner Victoria Moran started eating only plants nearly 30 years ago, raised her daughter, Adair, vegan from birth, and maintains a 60-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps", proving you don't have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan.

This audiobook provides practical advice and inspiration for everyone - from Main Street to Wall Street and everywhere between.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2012 Victoria Moran (P)2018 Tantor

Love it!

A very nice introduction to many of the concepts about veganism. I love that she covered a wide array of basic concerns/myths including soy estrogen levels, vitamin deficiencies, and sources of e coli and salmonella outbreaks and so much more! can't wait to try out some recipes

Exceeded my expectations!

I heard about Victoria Moran on a podcast and loved her so I thought I’d check out one of her books. Main Street Vegan is a perfect blend of lightness and seriousness. The recipes and other resources in the “accompanying PDF” I found to be very useful too. I’ll definitely be re-reading this one later