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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide

Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
Length: 2 hrs and 53 mins
5 out of 5 stars (16 ratings)

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Publisher's Summary

This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier.

Moreover, you’ll learn the advantages of reducing your carbohydrate intake. Likewise, this book will also explain and reveal how to deal with the side effects. Lastly, we also provide you with 40 Low Carb diet recipes, which you can utilize right away!

Here's just a sample of what you will learn inside this book:

  • How to finally eat tasty meals and still burn fat and lose weight
  • How the Low Carb Diet works exactly
  • How to track your net carbohydrates step-by-step
  • The different phases to conduct before jumping into this diet
  • Mistakes you want to avoid (absolutely a must-listen)
  • The Low Carb Diet side effects and how to deal with them
  • Forty delicious recipes to get you started right away
  • And much much more
©2017 HMW Publishing (P)2017 HMW Publishing

What members say

Average Customer Ratings

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    5 out of 5 stars

So many great recipes in this book.

So many great recipes in this book. They are mouth-waveringly good. It has photos of the finished food which I love to see. There are lots in here I will be trying out. This is currently my go-to book when I'm deciding what to make for dinner. Highly recommend this book.

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All of the recipes I have tried are delicious

All of the recipes I have tried are delicious, and we look forward to trying new ones each time and going back to well-loved faves! This book is not going to frighten you away from eating your favorite food and make you starve. I am practicing each recipe and eating them regularly to lose my extra weights.

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The recipes in this book are awesome!

The recipes in this book are awesome! I definitely recommend getting this cookbook, Perfect sense and probably the most helpful part of the book. This book has informative advice's to feel. Every page impressed me by Low Carb Recipes. Definitely a keeper that will get a lot of use! highly recommend

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I was truly shocked

I was truly shocked by seeing what number of basic proposals gathered in such a short book. Maker finished a sensational action. I'll undoubtedly recommend this book to my friends and family. Thanks to author.

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This book is awesome.

This book is awesome. I slanted such tremendous quantities of effective things from this book. The majority of the Low Carb formulas, tips and aides that I have to think about how to get ready sound nourishment for my family and remain solid are as of now included and all around outlined inside.

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Family loves the food,

The family loves the food, what more is there to say. The author is transparent and inspiring. If you are faced with lifestyle changes this cookbook is for you.

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Love this book!

Love this book! I’m in college and these recipes are easy, simple, and delicious! Exactly what I was looking for.

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Like book, like recipes, enjoyable to read.

Like the book, like recipes, enjoyable to read. Easier to walk after somebody who was there and done that.

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This book is helping to stay on track!

I made several recipes and they taste great! I’ve been trying to cut carbs but still have variety. This book is helping to stay on track!

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The recipes are easy and delicious.

Everything I have made from this cookbook has been great. The recipes are easy and delicious.

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  • Arshi
  • 08-28-18

very well written

Simple, easy to read explanation of the diet. Love that it came with great recipes to try! Can't wait to go shopping!

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  • Riya
  • 08-24-18

Surprising book

lots of charts here too, and I liked how the author divided the process into stages, and then offered recipes for the first and the later stages.in short, it's a great guide to start your keto journey with!

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    5 out of 5 stars
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  • bilala
  • 08-24-18

super book

well thats an ultimate guide indeed! Ever since I started my low-carb journey, ive read dozens of books and articles covering ketosis and how it works. so I can say this guide has a lot of value to offer in terms of nuts and bolts behind eating fats for losing fats.

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  • john
  • 08-24-18

great book

This book is well written and well organized. All information is laid out in logically and easy to understand. The recipes are saved with simple ingredients and easy cooking directions. I liked this book. I got much useful information about this diet. I recommend this book for those who are looking for the information about Low Carb Diet.

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  • sumi
  • 08-24-18

Amazing book

If you are interested in Low Carb Diet, then this book is for you. The author gives us the information about how Low Carb Diet works, list acceptable foods, ketosis- burn fat and lost weight, how to deal with side effects of the Low Carb Diet. This cookbook includes 45 proven carb weight loss recipes: breakfast recipes, lunch recipes and dinner recipes.

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  • fousi
  • 08-24-18

Excellent book

If you want to lose weight and live a healthier life, you will need to change to a low carb diet. With a low carb diet, you can still enjoy tasty meal options using the 45 recipes provided in this book. This book teaches you the advantages of limiting your carbohydrate intake and how to deal with the side effects of a low carb diet. A good beginner’s guide to low carb diet.