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Leaky Gut: A Step-by-Step Solution on How to Reverse the Leaky Gut Syndrome, Reduce Inflammation, Relief Pain, Restore Your Gut Microbiome and Regain Energy
- Narrated by: Scott Clem
- Length: 3 hrs and 19 mins
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Leaky Gut: A Step-by-Step Solution on How to Reverse the Leaky Gut Syndrome, Reduce Inflammation, Relief Pain, Restore Your Gut Microbiome and Regain Energy
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Publisher's Summary
Learn how to prevent and reverse the leaky gut syndrome, reduce inflammation, relief pain, restore your gut microbiome, and regain energy today!
- Are you putting on weight even though you are eating a healthy diet and exercising regularly?
- Are you feeling tired all the time, experiencing horrible chronic pain, brain fog, or terrible digestive tract problems?
- Are you suffering from IBS, thyroid issues, or various skin inflammation conditions and want to seek alternatives to conventional medicine?
If you answered yes, chances are you may be suffering from the leaky gut syndrome, also known as “increased intestinal permeability”, a condition tormenting thousands of people around the globe.
From this audiobook, you'll learn:
- What are the common symptoms of leaky gut syndrome?
- What causes leaky gut syndrome?
- What is elimination diet? What foods should I eliminate? When and how should I reintroduce food afterwards?
- What kind of anti-inflammatory foods can I add to my diet to help with healing my gut?
- What lifestyle changes can I implement to speed up the recovery process?
- How can intermittent fasting work as an alternative approach to restore gut health?
Find answers to these essential questions in a comprehensive guide to fighting the Leaky Gut syndrome and improve your health the safe way!
Order this audiobook now and heal your gut once and for all!
More from the same
What listeners say about Leaky Gut: A Step-by-Step Solution on How to Reverse the Leaky Gut Syndrome, Reduce Inflammation, Relief Pain, Restore Your Gut Microbiome and Regain Energy
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story4 out of 5 stars
- L D
- 02-04-21
Terrible voice over
There are times when you cannot understand what he is saying. I heard "High quality meat and b**** make sure you follow these guidelines: b**** wild small b**** where hunters in the saka and the Alaskan santa". I listened to it more than five times and have made a legend. "B****" =Fish, "Alaskan Santa" =Alaskan Salmon, "saka" =??.... wow dude, like put down that bottle..... and dear lord NO ONE wants you to spell out a URL address......
3 people found this helpful
-
Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Ken DV
- 02-17-20
False and biased information?
He promotes certain digestive enzymes which I suspect he financially benefits from in some way. He also refers to coconut oil as healthy fats. I'm quite sure that's factually wrong.
1 person found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 05-20-18
Good
The weapon combination was my favorite section of the book. This book has changed
my game for sure
1 person found this helpful
-
Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- Amazon Customer
- 09-30-22
Annoying Voice
It sounded like his vocal cords were paralyzed, and the S, at the end of words sounded like he has a lisp
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- 1660 Lakefront
- 10-04-21
I wish I didn’t buy it or listen to it
Very basic, repeats the same thing over and over again, makes several inaccurate claims. It is not a dangerous book, but it is useless, at least for me.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 09-12-21
Liki got book
I learned a lot about leaky gut. I don't have leaky gut but I have had a lot of friends that have had it. It's a lot of good information to keep in the back burner of the mind so a person knows preventative also caperiod I really enjoy pay all the books from from audibles . I love to listen to the books on audibles while I'm doing chores or while I'm driving. I would never read a book on my own and sit there. I really don't have that kind of time in my life but again audible is amazing
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Maricia Duvenage
- 03-05-19
Very informative
Explains the pathology well. Was difficult to concentrate as I didn’t like the voice of the narrator...
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Story4.5 out of 5 stars 284
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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5 out of 5 stars
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Love these audible bedtime stories!
- By Patricia G Haman on 12-31-22
By: Brian Cox
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,462
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Performance5 out of 5 stars 15,893
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Story5 out of 5 stars 15,754
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 19,411
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Performance4.5 out of 5 stars 16,880
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Story4.5 out of 5 stars 16,634
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall4.5 out of 5 stars 7,874
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Performance4.5 out of 5 stars 6,673
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Story4.5 out of 5 stars 6,612
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 41,217
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Performance5 out of 5 stars 36,280
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Story4.5 out of 5 stars 36,139
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,146
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Performance4.5 out of 5 stars 5,225
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Story4.5 out of 5 stars 5,179
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- By Riker on 01-11-16
By: Russ Harris, and others
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
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Overall4.5 out of 5 stars 315
-
Performance4.5 out of 5 stars 286
-
Story4.5 out of 5 stars 284
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
-
5 out of 5 stars
-
Love these audible bedtime stories!
- By Patricia G Haman on 12-31-22
By: Brian Cox
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,462
-
Performance5 out of 5 stars 15,893
-
Story5 out of 5 stars 15,754
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 1,227
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Performance5 out of 5 stars 1,083
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Story5 out of 5 stars 1,076
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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5 out of 5 stars
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Must Read for women of all ages!🌟
- By Tito on 11-23-21
By: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 5,727
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Performance4.5 out of 5 stars 4,872
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Story4.5 out of 5 stars 4,815
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,674
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Performance4.5 out of 5 stars 3,090
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Story4.5 out of 5 stars 3,065
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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3 out of 5 stars
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 1,091
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Performance5 out of 5 stars 950
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Story4.5 out of 5 stars 944
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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3 out of 5 stars
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Healing is privileged
- By Tina Clayton on 02-26-22
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- By: Dr. Ross W. Greene
- Narrated by: Dr. Ross W. Greene
- Length: 2 hrs and 38 mins
- Abridged
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Overall4.5 out of 5 stars 3,050
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Performance4.5 out of 5 stars 2,486
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Story4.5 out of 5 stars 2,433
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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5 out of 5 stars
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I started to cry....and this Dad doesn't do that
- By Jj on 02-26-15
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall4.5 out of 5 stars 520
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Performance4.5 out of 5 stars 456
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Story4.5 out of 5 stars 447
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 4,284
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Performance5 out of 5 stars 3,666
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Story5 out of 5 stars 3,615
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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5 out of 5 stars
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This book could save your life
- By Michael Carrato on 04-05-18
By: Dr. Jason Fung
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The Burnout Generation
- By: Anne Helen Petersen
- Narrated by: Anne Helen Petersen
- Length: 1 hr and 47 mins
- Original Recording
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Overall4 out of 5 stars 17,906
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Performance4 out of 5 stars 15,525
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Story3.5 out of 5 stars 15,493
In January 2019, culture writer Anne Helen Petersen set the internet on fire with her viral BuzzFeed essay diagnosing “millennial burnout” - a chronic state of stress and exhaustion that’s become a “base temperature” for young people today. Now, she continues this generation-defining conversation in a brand-new format, interviewing millennials around the country about their own deeply personal experiences with burnout, and the culture that creates it.
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2 out of 5 stars
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Needs less emoting, more courageous questioning
- By Michael H on 10-07-19
