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Publisher's Summary

Just when you think you've heard all there is to hear about lifting weights and building muscle, along comes another 80,000 words echoing in the corners and hallways of the muscle-head gym: schemes, routines, hints, and tips with the intent to inform, encourage, and entertain.

The immediate message: See iron, lift iron. The ultimate message: Train hard, eat right, and be happy.

Don't you just love simple? It's one of the main reasons I chose the sport. No pitcher, no quarterback, no foul ball, and no meddlesome referee. Just you and the iron and the rhythmic sounds of action, the grunts and groans and clanks and thuds.

You are your partner, your team, your biggest competitor, and your best fan; muscle and might are your favorite goals, with a good pump and burn to accompany you along the way.

And none of it happens without moving a ton of weights, forging countless sets and reps, enduring a pile of aches, and maybe some pain - and amassing a stack of stories to tell.

And speaking of stacks of stories to tell, pull up a bench and I'll tell you a few.

©2016 Dave Draper (P)2017 Dave Draper

What listeners say about Iron in My Hands

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GREAT STORY

Where does Iron in My Hands rank among all the audiobooks you’ve listened to so far?

Dave Draper once again delivers an in-depth masterpiece about his life in the iron game in this professionally narrated story. A true gem from the Blond Bomber.

2 people found this helpful

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Another great essay from the bomber himself

As a long time reader and follower of Dave Draper like Arnold ,Franco, Zane and the other cast of all star Bodybuilders from the golden era you'll find it all right here workout tips sage advice and motivation to not just hit the iron but any workout you desire . Your workouts will have much more depth as this goes farther than just the workouts you can see what truly makes the great bodybuilders and Dave Draper is among them.