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Publisher's Summary

If you are sick and tired of that roll of fat hanging over your jeans, then you need to listen to this....

It isn’t fair! Hormonal changes, pregnancies, breastfeeding, children...and all we have to show for it is a muffin top! If you’re like us, you’re tired of trying on clothes from last year and discovering you can’t zip your pants.

We were always a little “chunky” when we were young. After two kids and work, we were both struggling with this roll of fat hanging over our jeans. Then we discovered intermittent fasting.

Fasting isn’t as bad as it sounds! It’s easy for a busy schedule, and best of all, it’s free!

Don’t you wish you could eat your favorite foods and still lose weight? Do you want to lose weight without having to exercise or go to the gym? Aren’t you sick of counting calories?

We have found a solution that will work for you, even if other diets haven’t worked for you in the past.

In this audiobook, Intermittent Fasting for Women: Busy Mother’s Guide to Trim Belly Fat, you will discover:

  • The secret to losing weight without counting calories
  • How women lose weight vs. how men lose weight - it’s not what you think
  • Tips and tricks that will help make this method work for you
  • Simple eating schedules that will increase your metabolism
  • How to lose those last “pesky” 10 pounds
  • How to fast and not feel hungry
  • How to lose weight and not have to work out
  • How to lose weight and still eat your favorite foods
  • And much, much more

So if you’re tired of counting calories, eating bland “diet” food, and going to the gym, then click "Buy Now".

©2018 Healing Habits Publishing, LLC (P)2018 Healing Habits Publishing, LLC

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