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Intermittent Fasting Mastery for Weight Loss

Clean Eating Hacks to Improve Your Health and Mood Through Keto Diet, Water Fasting, and Mimicking Diet
Narrated by: Rachel Leblang
Length: 3 hrs and 1 min
5 out of 5 stars (104 ratings)

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Publisher's Summary

Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin with intermittent fasting! 

Today, fasting is the world's fastest-growing diet, and with good reason. When done correctly, intermittent fasting has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase life expectancy. When you purchase this book, you will discover the life-changing secrets that have helped thousands of people to lose weight and keep it off. 

Here is what you will learn:

  • How to live longer with the mimicking diet.
  • The benefits of fasting.
  • How to lose weight with fasting.
  • How to become healthier after your diet.

What are you waiting for? Get this book now!

©2019 Weight Loss Master (P)2019 Weight Loss Master

What members say

Average Customer Ratings

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useful

This is easy and clear audio book with a lot of nice points and suggestions.

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excellent

This is an excellent resource for listeners new to, refining, or expanding their keto recipe collection.

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excellent book for beginners

excellent book for beginners, this book was amazingly helpful in getting started in intermittent fasting.

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audio book

This audio book explains what Keto and intermittent fasting is and the science behind it so easily and it’s easy to understand.

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liked this audio book

liked this audio book because although author gives a ton of information. He breaks it down in a simple format that is easy to understand.

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nice

I have so far used several recipes out of it, found the recipes to be easy to follow with every day ingredients that I would get for the most part.

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appreciated

I appreciated the research behind the book. The author presents the subject matter in a way that is understandable.

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intermittent fasting

This audio is a wonderfully written and narrated, straight forward, easy to follow book on intermittent fasting.

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straight to the point

liked that the information is readily available, its straight to the point well explained and easy to follow.

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nice information

This audio book breaks down intermittent fasting in a way that is easy follow, nice intro with nice information.

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  • Jason
  • 08-04-19

delicious

This audio book has many recipes that are delicious, most of the recipes are easy to cook.

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    5 out of 5 stars
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  • Daniel Jones
  • 08-04-19

nice

This book really helped me decide if I wanted to try intermittent fasting and how to do so in a way that works nicely.

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    5 out of 5 stars
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  • Brie
  • 08-04-19

informative

The content is enough and detailed enough to be interesting, it provides simply explained information.

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    5 out of 5 stars
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  • Amazon Customer
  • 08-04-19

nice

This is a easy and clear book with a lot of good points and suggestions.

  • Overall
    5 out of 5 stars
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  • Gerard Smith
  • 08-04-19

this book is awesome

this book is awesome, so much useful information about Keto and then delicious recipes too.

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    5 out of 5 stars
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  • Monica R. Miele
  • 08-04-19

amazing information

amazing information on intermittent fasting and a really easy listen, it is really a nice audio book.

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    5 out of 5 stars
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  • Janet Turner
  • 08-04-19

intermittent fasting

This is a nice learning book on intermittent fasting, a nice informative book on intermittent fasting.

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  • Ellie
  • 08-04-19

nice information

This audio book is a nice listen, this audio book has nice information about intermittent fasting.

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    5 out of 5 stars
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  • Jim
  • 08-04-19

informative

The audio book have supportive tips and information including layouts to make it easy to learn for the people who are new to intermittent fasting.

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    5 out of 5 stars
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Profile Image for James
  • James
  • 08-04-19

excellent

for trying intermittent fasting, this book is excellent for beginners, easy instructions and basic information on how to approach a new way of eating.