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How to Stop Overthinking in Relationships
- A Comprehensive Guide with Practical Strategies to Improve Your Relationships by Overcoming Overthinking
- Narrated by: Jennifer Gambino
- Length: 3 hrs and 37 mins
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How to Stop Overthinking in Relationships
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Publisher's summary
Are you tired of overthinking sabotaging your relationships?
Do you wish to unlock a serene and harmonious connection with your partner, free from the chains of incessant thoughts?
How to Stop Overthinking in Relationships: A Comprehensive Guide with Practical Strategies to Improve Your Relationships by Overcoming Overthinking is your all-encompassing guide to transforming your relationship experiences.
This book offers:
- An insightful exploration of overthinking and its impact on relationships.
- A deep dive into the roots of overthinking and practical ways to manage it.
- Tried-and-tested Cognitive Behavioral Therapy strategies to combat overthinking.
- A comprehensive guide to fostering empathy and understanding in relationships.
- Tips on cultivating a supportive and nurturing environment for emotional growth.
- A thorough exploration of mindfulness as a powerful tool to reduce overthinking.
- Practical exercises and strategies to build trust, handle jealousy, and strengthen emotional bonds.
- An actionable personalized action plan to help you navigate your journey towards an overthinking-free relationship.
Embark on this transformational journey today.
Empower yourself with the tools and strategies outlined in this book and open the door to a more tranquil, more fulfilling love life.
Don't let overthinking rob you of the joy of loving and being loved.
Make the decision now to conquer overthinking and embrace love's quiet strength.
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Good, but a Little Misleading
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3 out of 5 stars
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I turned it off after an hour.
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Started Listening By Accident
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Not well made as audio
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Meh. Glad I didn't pay for it.
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5 out of 5 stars
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A great reminder to once again listen to our inner voice…
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Finally! This book really is life changing!
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Decent book severely undermined by last chapter.
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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What listeners say about How to Stop Overthinking in Relationships
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Adam Bryan
- 12-11-23
Useful
A game-changer in every sense! 'How to Stop Overthinking in Relationships' offers not just solutions but a shift in mindset. It's a vital read for fostering fulfilling relationships.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kyle Chan
- 12-10-23
This book is a revelation!
It's not just about relationships; it's a guide to reclaiming mental peace. The strategies offered are simple yet incredibly effective. A must-read for anyone plagued by overthinking.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Quinn Mcknight
- 11-07-23
A game-changer!
The practical exercises were easy to follow through audio. I felt guided and supported throughout my listening journey.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Harrison Osborne
- 11-07-23
Easy to understand.
The advice on handling jealousy was delivered with so much compassion and understanding in the narration.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Max Thomas
- 12-11-23
Huge Data
I wish I'd found this book sooner! It's a powerful arsenal against the overthinking trap. The exercises and advice are transformative, guiding me towards a more fulfilling love life.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cassandra Cooley
- 11-10-23
Highly recommended!
I'm grateful for this audiobook. It's been a beacon of hope in navigating my overthinking tendencies.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ayden Hayes
- 11-10-23
A comprehensive guide!!
The insights on fostering a nurturing environment came alive in the narration. I felt empowered to take action.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Geraldine Johnson
- 10-09-23
This book was fabulous!
Not only have I improved my romantic connections after listening, but my friendships have also benefited. The lessons are so universal.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Owen Joyce
- 12-10-23
Good Book
How to Stop Overthinking in Relationships' is a beacon of hope. It provided actionable steps that helped me silence my anxious thoughts and foster healthier connections.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Odin Gaines
- 11-10-23
Invaluable insights !
The perfect blend of theory and practice, all delivered in a soothing voice. A must-listen!
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