Hormone Fix

Natural Slow Aging Treatment to Balance Your Hormones and Reset Your Metabolism. Proven Healthy Method to Relieve Your Period Pain, Improve Your Sleep Quality and Nurture Your Fertility.

By: Dr. Paveena Knight

Narrated by: Sylvia Rae

Length: 3 hrs and 7 mins

Publisher's Summary

We all experience problems with our health at one time or another.

No matter how healthy or careful you are with your body, you may get sick or develop illnesses that will make you feel weak. While you may be wondering what has caused these illnesses, you may not think about your hormones.

Think about your health right now. Are you at the peak of your health or suffering from any kind of medical issue? If you have been experiencing the latter all your life, you may have already tried different treatments, medications, and remedies to overcome them. But how many of them have really worked and helped you solve your problems? Even if you are enjoying your life right now, wouldn't you want to avoid the development of diseases?

As simple as it may seem, the answer already lies within you: your hormones!

Hormones are substances in your body that are produced by different endocrine glands. If the latter produces enough hormones, it means that you are healthy. In case something’s wrong and you experience hormonal imbalance, well, you need to get your own hormone fix. 

You will learn: 

• Best tips and strategies for restoring your regular periods 
• Mindful eating and other specific diets that play a vital role for your hormonal health 
• Why hormonal balance plays such a crucial role on your fertility and secrets to enhance your libido and sexual arousal 

...and much more! 

By focusing on your hormones, you will be able to discover things about your body that you may have never even thought possible before. The more you learn about these chemicals, the more you can understand the crucial roles they play in your well-being. Then, you can start making sure that your hormones are always balanced by applying different strategies shared in this audiobook.

The goal is harmony and the key is knowledge. Anyone who listens to this audiobook will surely have a more enlightened perspective about hormones. Although you can’t see these substances, you will realize how much they matter and how even the smallest changes can have a huge impact in your life. So, if you’re looking for a way to enrich your health and fix or maintain your hormonal balance, this audiobook will help you out immensely.

Get this audiobook now and start your own hormone fix today!

©2019 Dr. Paveena Knight (P)2020 Dr. Paveena Knight

Good for a beginner.

If you have never researched anything on hormones or how they affect the body this book is a good jumping off point. However, I was disappointed with the lack of information that was provided. She gives advice in the book about taking supplements but doesn’t go in-depth on what ones you should take for what hormone imbalance. This book felt more like having a lengthy conversation with an medical educator than an informative piece of medical literature.

Not helpful

It was like having a old tired teacher read out of a school text book. If you know absolutely zero about hormones and don’t understand the most basic functions of the body in relation to hormones, this book is for you. Very disappointed, I can’t bring myself to finish it.

I am very pleased to listen that audible

This Audio-book is a fantastic resource that every woman should have. All the tips on the nutrition-hormone link, how to detox, and how to balance emotional states. I learn something every time I pick it up!

It is one of the best audible!

This Audio-book is brilliant because it record us how to move into menopause with grace and ease...just as it could be. Symptoms of menopause like night sweats, hot flashes, brain fog, fatigue, hair loss, low libido. Dr. Paveena Knight so many practical tips to help you feel your best for the second half! I highly recommend this Audio-book if you are ready to take charge of your health.

The book is very important in the modern age

Excellent idea to put all this in a Audio-book - nowadays, women do so many things and when we get irritable, etc., we are very seldom understood. So, now, we can understand ourselves better act upon it!

The book is a lot of fun that I like very much

Downloaded this Audio-book however in doing. I'll be sticking with Dr. Paveena Knight's diet who I have had success with, provides community admins who are licensed medical professionals documentation of the diet, food lists and recipes.

I fell more comfortable with this knowledge

It is an excellent Audio-book. A must read for all women who suffer menopause in silence. So much of information for us ladies who go through hormonal changes and whatever she had written works. The keto green diet is awesome. Lovely recipes and this works.

I got many conductive ideas from this audible

The Audio-book would have more detailed information but it was chapter after chapter of repeated food lists and menus for a diet that would help "control" hormonal fluctuations or depletion and restore energy and vitality.

I am exceptionally happy with this audio book

This Audio-book is a must read for EVERY woman! Her approach to menopause brings hope to all women who suffer from hormonal imbalance, lack of energy, brain fog, weight gain and loss of the motivation to live life. My energy level is back, My spice for life has returned.

This book is easily comprehensible by the listen

A Audio-book by an amazing doctor! Dr. Paveena Knight Audio-book in simple terms so that you can understand and take action. The Keto-green plan actually makes sense to me! Dr. Paveena Knight is treatable and authentic.

Too basic

Very top line and quite broad. Perhaps good for beginners who don’t know anything about hormones and healthy lifestyle

information but only brief help tips

An Okay book, it has lots and lots information about hormone (it's almost get boring, but then they are hormones you might not even know about, so few interesting hits to wake me up) and their function, but the help advice is rather brief and general, it does have few good tips but really, nothing new that you would not know yet, just about scraping 3 stars.

Very basic information

Truly disappointed, the level of information is at best secondary school level. If you have no prior basic knowledge of biology and physiology it might be of some interest, otherwise don't waist your time.