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Histoires d'hypnose réconfortante
- Rêves d'hypnose
- Narrado por: Sylvie Tissier
- Duración: 6 h y 9 m
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Histoires d'hypnose réconfortante
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Resumen del Editor
Plus de 6 heures d'audio afin de vous accompagner dans la compréhension de ce que vous vivez et que l'on ne comprend pas toujours.
Les signaux à comprendre de notre cerveau lorsqu'il nous prévient que quelque chose ne va pas. Vous accompagner pour assouplir votre cerveau et faciliter vos nuits.
Dans un premier temps, si vous êtes inquiet(e) écoutez les premiers audio et lorsque vous vous sentez prêt(e) commencez les séances d'hypnose. ASSUREZ-VOUS DE NE PAS ÊTRE DÉRANGÉ. TÉLÉPHONE EN MODE AVION. CASQUE OU ÉCOUTEUR.
Je vous suggère prendre le temps d'écouter chaque piste. En séances d'hypnose, de commencer à partir de la piste 6 et de laisser se dérouler les séances. Lorsque vous sentez que vous vous endormez, enlever le casque ou écouteur.
Une partie des connaissances qui peuvent vous être utiles dans votre quotidien.
Première partie :
- Précisions
- Comprendre mon cerveau et ses signaux
- Qu'est-ce que l'hypnose ?
- Initiation hypnose
- Que dit la science ainsi que les partages de connaissances spirituelles
Deuxième partie :
- Séance de 32 minutes à utiliser jour ou nuit pour reprendre le contrôle
- Séance hypnose. Les clefs pour profiter du sommeil. Dormir avec ambiance spécifique musicale, fond sonore pour vous accompagner.
- Dormir. Séance hypnose. Avec ambiance spécifique musicale, fond sonore pour vous accompagner.
- Les clefs pour profiter du sommeil. Séance nuit sans musique.
- Dormir. Voix seule.
- Séance nuit. Voix seule.
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