Highly Sensitive Soul Podcast (for HSPs) By cover art

Highly Sensitive Soul Podcast (for HSPs)

By: Lisa Matthews
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  • Summary

  • For Highly Sensitive Souls on a conscious journey of discovering their gifts and their purpose while building an intentional life.


    For those who are curious about both the science and spirituality behind being a Highly Sensitive Person (or HSP). Weaving this knowledge to create tools, practices, and rituals to support your unique self.


    Covering topics from energy healing to entrepreneurship, from Nature’s wisdom to the nervous system, we’ll be taking both a broad look and a deep dive at what it means to thrive as a Highly Sensitive Soul.


    Connect with Lisa at: www.combinationhealing.ca
    All rights reserved.
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Episodes
  • 39. Staying connected to the Mystical when life gets busy (aka when life gets full!)

    39. Staying connected to the Mystical when life gets busy (aka when life gets full!)
    Aug 30 2023

    I'm back! It's been a long hiatus from recording as I focused on studies and self-care.



    One of the big layers of this year was finding beauty, magic, and awe when life got really full.



    How do we find the Mystical in life when there's just too much on the to-do list? Here's 6 suggestions for you to explore in your own life.



    No matter how busy life is, there's always space for the awe, wonder, and the Mystical in life.



    Consider donating to the podcast: bit.ly/supportthepodcast



    Local to Rossland, BC? I invite you to come for a Relaxation Massage, Biodynamic Craniosacral Therapy, or a Combination of the two! https://combinationhealing.ca/



    Grab your free Nourish Your Roots guided meditation here: https://combinationhealing.ca/free/



    Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations
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    49 mins
  • 38. What are your resources? (And where I disappeared too over the past few months!)

    38. What are your resources? (And where I disappeared too over the past few months!)
    Nov 17 2022

    Choose a free resource and join in to receive (very) occasional emails on all things Highly Sensitive: https://combinationhealing.ca/free/



    Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations
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    38 mins
  • 37. Deep Conversations on Death and Dying with Aaron Banfield

    37. Deep Conversations on Death and Dying with Aaron Banfield
    Aug 8 2022

    Well today's episode is a different kind of conversation, and one that we don't often have enough.

    My dear friend Aaron Banfield and I explore illness, death, and dying in today's conversation.

    You can see by the episode title that today's going to be a deep dive into some hard topics, yet these are incredibly meaningful and important elements to talk about.

    ***Trigger warning: illness, terminal illness, grief, cancer, death and dying, graphic medical content.***

    There is also some swearing in today's episode, it fit into the flow of conversation and summed up thoughts well, so, I've left them in. You may want to listen with headphones if there are little ones around.

    Aaron shares some beautiful and rich wisdoms in today's conversations, and I love what he speaks about near the end our chat about being Highly Sensitive.

    Please know, if now isn't the time to listen to today's episode, or ever, that is ok too.



    Resources:

    -If you would like centering and resourcing after today's episode, you can go to episode 3 for a soothing meditation, or head here for a free guided grounding meditation: https://combinationhealing.ca/free/grounding/

    -BC Bereavement Helpline: https://www.bcbh.ca/

    *For those outside BC, Canada, please search for your local bearavement, grief, crisis, and loss helplines




    Links for today's episode with Aaron Banfield:

    Painting Aaron talks about: http://manmythmagic.blogspot.com/2014/11/king-arthur-mordred-and-battle-of.html

    Aaron's Website: https://www.aaronbanfield.com/

    Aaron's Youtube Channel: https://www.youtube.com/user/aaronbanfieldTCM

    Aaron's Fundraiser: https://www.gofundme.com/f/support-aaron-banfield-on-his-cancer-journey



    Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations
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    58 mins

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Profile Image for Sewa

Loved this show

I enjoyed the discussion with Jonathan Bauer ~ as an HSP it is heartwarming to have more information and kindness and understanding about HSPs out in the world as Jonathan’s book and experience explore and teach. I was brought up to feel damaged and criticized for my sensitivity, very misunderstood and unknown. So glad to see people appreciating the strengths and gifts of us now. I hope this podcast will continue! I would recommend this book to everyone I know!

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I finally know myself

I’ve never felt like I understood why I am the way I am until now. Thank you!

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