Hacking Sleep Apnea - 6th Edition

18 Strategies to Breathe & Sleep Easy Again
Narrated by: Brady Nelson RRT
Length: 1 hr and 45 mins
Categories: Health & Wellness
4.1 out of 5 stars (28 ratings)

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Publisher's Summary

Does sleep apnea affect you or someone you know? 

You’re not alone, and I’m here to tell you that you can get the quality sleep you need today. Sleep apnea is a common occurrence that affects more than 22 million Americans each year. But sleep apnea isn’t the real problem; the real problem is treating it incorrectly or not at all. This can lead to the onset of other diseases, which include diabetes, strokes, high blood pressure, and so many more. If you want to treat your sleep apnea correctly and effectively, the time to start is now.  

The problem: There are too many “treatments” out there that are either counter-effective or don’t work at all. But how is a nonmedical professional supposed to know the difference? The unfortunate reality is that most people make decisions on treating their sleep apnea without actually understanding it first. You don’t need to be that person. This audiobook will explain in detail your sleep apnea and how you can treat it. Not only will you learn about the best and most successful treatment options available, but you will also learn about some common myths and misconceptions. 

This is your complete guide to battling sleep apnea.

©2016 Respiratory Labs (P)2016 Respiratory Labs

What listeners say about Hacking Sleep Apnea - 6th Edition

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  • Overall
    5 out of 5 stars

Very informative!

Just diagnosed, didn't even
know what sleep apnea was. Just started CPAPa few weeks ago and I learned more from this book than my doctor OR CPAP installment guy. Good Job. Thank you.

1 person found this helpful

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Informative

This is a great informative audiobook about CPAP therapy. i am a new user. Thanks!

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    5 out of 5 stars

Very clear! Amazing a must have.

I learned allot. Hope it will make my life so much better. The extra 100 tips is useful, and will surely check out their website.

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    5 out of 5 stars

Great for bits of helpful tips

I’ve been on CPAP 11 years. Plus I’m a Respiratory Therapist who works in a sleep lab. With all that knowledge, I still managed to pick up some helpful tips. The more tips I know, the more I can help my patients.

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    3 out of 5 stars
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Short but Informative

Covers basics and short discussion of the various forms of treatment. Good for newbies, especially if you'd rather listen than Google

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Good stuff

If you do not have much knowledge on sleep apnea this book is a good place to start.

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Short and sweet

Nice, compact but comprehensive overview of the causes of, and options for resolving, sleep apnea. I would recommend this book. Narration is good.

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The book was very informative.

The book help me decide on what i need to do. I will go to the doctor to get checked.

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    4 out of 5 stars

Good info, short and sweet

Offer covers all of the basics with some extra tips that you will not hear from your doctor. Excellent one our educational overview.