
Hacking Fat Loss
The Blueprint to Rapid Transformation
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Jeff Justus
-
De:
-
Justin Bennett
Acerca de esta escucha
Who else wants to incinerate fat, transform their body, and ignite their energy? This program is about rapid transformation, as fast as naturally possible. Forget about drugs and surgery, and all their negative consequences. Now you can get the exact methods of rapid fat loss that nobody else is talking about. Impress, even shock your friends & family with your transformation.
Forget trial and error; benefit from my research and experience and streamline your results.
In this program, you will uncover:
- Exactly what to do, how to do it, and why to do it
- Exactly what to eat and what not to eat in order to lose fat as fast as possible
- Exactly which exercises are a waste of time, and which exercises will catapult your fat loss
- Ten factors that hinder your results without you even knowing about it
- Four Jedi mind tricks that rapidly accelerate your results
- Why a few achieve their weight loss goals and most do not
- Why counting calories isn't necessary
- How to turbo charge your metabolism and turn your body into a fat furnace
- Which foods may be ruining your life that you were unaware of
- The absolute best foods to eat for fat loss and vitality
- The fastest way to get rid of practically all diseases
- The ancient secret to defeat stress once and for all
- The missing link in weight loss achievement
Los oyentes también disfrutaron...
-
Intermittent Fasting
- 4 Steps to Weight Loss, Muscle Growth, Energy Boost, and Body Auto-Healing Using the Proven Science of the Intermittent Fasting Lifestyle
- De: Faouez Khedhiri
- Narrado por: Paul Bradley Jr
- Duración: 1 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Everyone has that moment that makes her/him realize that CHANGE is necessary. I have learned the hard way. My uncle who passed away after suffering from diabetes for several years, and knowing my family history with this disease, were the major points in my life that made me reconsider the way I was living, eating, and taking care of my health and body.
-
-
i dig the bonus workout plan!
- De Amy browne en 06-23-19
De: Faouez Khedhiri
-
6 Weight Loss Steps for Your Busy Schedule
- Guide to Unlock Your Metabolism, Lose Weight and Reverse Disease, Even with Little or No Time.
- De: F.M. Marti
- Narrado por: Tom Brooks
- Duración: 2 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
We all have been there, not knowing how to start, not finding time on your schedule, being confused with all the different diets, or stuck in the same weight are reasons why most people fail. Finding time while staying busy and productive is frustrating. Knowing these reasons, I decided to put together six steps to achieve this goal. I have done the steps and changed my life. It is possible to fit weight loss into your busy schedule. Even if you failed other diets before, you can do this.
-
-
excellent tool to help with weight loss journey
- De Amazon Customer en 07-16-22
De: F.M. Marti
-
Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making
- Build Healthy Muscle
- De: Michael Matthews
- Narrado por: Jeff Justus
- Duración: 4 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry. With the information in this book, you can save the money, time, and frustration of buying into misleading diet plans and products that promise unattainable results. You can become your own personal trainer and start getting real results with your diet and exercise.
-
-
Decent material, but the reader sounds like a punk
- De Roy Simpson en 11-11-14
De: Michael Matthews
-
50 Fitness Tips You Wish You Knew
- De: Derek Doepker
- Narrado por: Derek Doepker
- Duración: 3 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you wish you knew... A way to have more motivation to lose weight and stay healthy forever? Tip number three reveals a simple technique that ensures you'll get and stay motivated to reach your fitness goals!
-
-
Must read. To the point and full of hidden gems
- De js en 01-13-17
De: Derek Doepker
-
Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 14 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.
-
-
Narration sounds like a Robot
- De pauly en 07-04-19
De: Michael Matthews
-
Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- De: Michael Matthews
- Narrado por: Elliott Denkers
- Duración: 13 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.
-
-
"The Ultimate Female Body", but uses male examples
- De bookWorm en 06-29-15
De: Michael Matthews
-
Intermittent Fasting
- 4 Steps to Weight Loss, Muscle Growth, Energy Boost, and Body Auto-Healing Using the Proven Science of the Intermittent Fasting Lifestyle
- De: Faouez Khedhiri
- Narrado por: Paul Bradley Jr
- Duración: 1 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Everyone has that moment that makes her/him realize that CHANGE is necessary. I have learned the hard way. My uncle who passed away after suffering from diabetes for several years, and knowing my family history with this disease, were the major points in my life that made me reconsider the way I was living, eating, and taking care of my health and body.
-
-
i dig the bonus workout plan!
- De Amy browne en 06-23-19
De: Faouez Khedhiri
-
6 Weight Loss Steps for Your Busy Schedule
- Guide to Unlock Your Metabolism, Lose Weight and Reverse Disease, Even with Little or No Time.
- De: F.M. Marti
- Narrado por: Tom Brooks
- Duración: 2 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
We all have been there, not knowing how to start, not finding time on your schedule, being confused with all the different diets, or stuck in the same weight are reasons why most people fail. Finding time while staying busy and productive is frustrating. Knowing these reasons, I decided to put together six steps to achieve this goal. I have done the steps and changed my life. It is possible to fit weight loss into your busy schedule. Even if you failed other diets before, you can do this.
-
-
excellent tool to help with weight loss journey
- De Amazon Customer en 07-16-22
De: F.M. Marti
-
Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making
- Build Healthy Muscle
- De: Michael Matthews
- Narrado por: Jeff Justus
- Duración: 4 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry. With the information in this book, you can save the money, time, and frustration of buying into misleading diet plans and products that promise unattainable results. You can become your own personal trainer and start getting real results with your diet and exercise.
-
-
Decent material, but the reader sounds like a punk
- De Roy Simpson en 11-11-14
De: Michael Matthews
-
50 Fitness Tips You Wish You Knew
- De: Derek Doepker
- Narrado por: Derek Doepker
- Duración: 3 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you wish you knew... A way to have more motivation to lose weight and stay healthy forever? Tip number three reveals a simple technique that ensures you'll get and stay motivated to reach your fitness goals!
-
-
Must read. To the point and full of hidden gems
- De js en 01-13-17
De: Derek Doepker
-
Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 14 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.
-
-
Narration sounds like a Robot
- De pauly en 07-04-19
De: Michael Matthews
-
Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- De: Michael Matthews
- Narrado por: Elliott Denkers
- Duración: 13 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.
-
-
"The Ultimate Female Body", but uses male examples
- De bookWorm en 06-29-15
De: Michael Matthews
-
Burn the Fat, Feed the Muscle
- Transform Your Body Forever Using the Secrets of the Leanest People in the World
- De: Tom Venuto
- Narrado por: Tom Venuto
- Duración: 11 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise.
-
-
this book is a game-changer for me.
- De Lanlady en 01-13-16
De: Tom Venuto
-
The Complete Guide to Intermittent Fasting
- Lose Fat, Build Muscle, Get Toned Using IF, Keto and More
- De: Peter Jackman
- Narrado por: Jason Belvill
- Duración: 3 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the time-tested, science-backed lifestyle change to burn fat, build lean muscle and improve your sense of well-being without sacrificing your favorite foods!
-
-
The only book you need
- De Restra en 03-05-20
De: Peter Jackman
-
Smarter Not Harder
- The Biohacker's Guide to Getting the Body and Mind You Want
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
-
-
Immeasurable value
- De Colorado High Country en 02-28-23
De: Dave Asprey
-
Beyond Training
- Mastering Endurance, Health, & Life
- De: Ben Greenfield
- Narrado por: Ben Greenfield
- Duración: 19 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level, whether that means shedding those last few extra pounds, finishing a 5K, or even crossing the finish line of an Ironman triathlon. Everyone from the casual exerciser to the weightlifter, CrossFitter, obstacle racer, marathoner, mountaineer, triathlete, swimmer, cyclist, runner, and biohacker will glean tons of knowledge and life-changing advice from this book.
-
-
Not worth the time
- De Christopher A Stout en 03-14-16
De: Ben Greenfield
-
Autophagy
- Increase Self-Cleansing Metabolic Process and Promote Longevity. A Simple Diet to Fat Burn, Live Healthy and Longer with Autophagy.
- De: Dan Cook
- Narrado por: Jason Belvill
- Duración: 3 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you want to know the benefits of Autophagy on your lifestyle? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit.The most noteworthy feature seems to be the fact that autophagy is a crucial segment in disease prevention and in maintaining good health. The main task of autophagy is to collect waste from our cells and free our bodies from it.
-
-
great info
- De Jovita Maddison en 02-17-20
De: Dan Cook
-
Achieve Weight Loss by Building Muscle
- Learn to Build Muscle Properly for Weight Control
- De: K.J. Lucas
- Narrado por: Jack Sanders
- Duración: 3 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Building muscle properly is vital for weight loss and weight control. If you are not doing it right, you are susceptible to injury and, basically, are just wasting your time and effort. Learn the importance of muscle, muscle groups, eating healthy foods, common mistakes made during training, and much more. A must-listen if you are serious about looking and feeling good.
-
-
Bernie
- De BernieBabe en 04-27-22
De: K.J. Lucas
-
Plant-Based Diet for Athletes 101
- A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
- De: Terrel Ali
- Narrado por: Ryan Kraayvanger
- Duración: 5 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make. Change this one thing about your diet, and you will achieve all of your health and fitness goals, and you'll save the planet along the way. Here's what you need to do: Eat plants!
-
-
very useful beginner's guide
- De Ann Denny en 03-06-21
De: Terrel Ali
-
Ketogenic Diet Guide and Intermittent Fasting Mastery 2 in 1 Bundle
- Learn to Lose Weight, Improve Your Health and Mood with the Right Meal Plan
- De: Weight Loss Master
- Narrado por: Rachel Leblang
- Duración: 6 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you want to lose weight? Do you want to improve your mood and be healthier than ever? Are you ready to experience the most life-changing diet to improve your life forever? Begin today. Begin now. Order this book and become the best version of yourself through the Ketogenic diet and the Fasting diet.
-
Intermittent Fasting 16/8
- A Step-By-Step Guide to Lose Weight, Increase Energy and Boost Your Health. 30-Day Plan Included
- De: Greta Sanders
- Narrado por: Georgette Lirson
- Duración: 3 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Intermittent fasting is a powerful, scientifically proven way of losing weight and seeing results fast. It's no wonder this diet has surged in popularity across the modern world. But how do you get started with this amazing diet? And how do you know where to start? Inside this comprehensive guide, you'll uncover a step-by-step formula for succeeding with the 16/8 intermittent fasting method. Covering everything you need to know - from the basics to advanced strategies and common mistakes to avoid - this book arms you with the fundamentals of intermittent fasting.
De: Greta Sanders
-
ROAR
- How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
- De: Stacy T. Sims PhD, Selene Yeager
- Narrado por: Vanessa Daniels
- Duración: 8 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology.
-
-
lost me at no intermittent fasting
- De Danielle hammond en 06-01-20
De: Stacy T. Sims PhD, y otros
-
7 Fat Loss Facts After 40
- How to Lose Weight and Feel Great in Less Than a Week
- De: Dr. Amanda Borre
- Narrado por: C. S. Forkey
- Duración: 3 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
This audiobook is your fast, user-friendly, and sure-fire guide to begin losing weight and feeling great in less than a week! Benefit from chapters filled with eye-opening advice and targeted strategies for effectively losing weight, reducing stress, answering hunger cues, hijacking destructive habits, upholding your motivational streak, and so much more!
-
-
it works for my body!
- De Redd en 07-12-23
De: Dr. Amanda Borre
-
Intermittent Fasting: Hormone Balance for Men and Women, the Science of Autophagy and Weight Loss Whether You’re a Beginner or Pro
- De: Aiden Winters
- Narrado por: Christopher Lawson
- Duración: 3 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Instead of cycling on your treadmill for several hours every day, all you need to do is copy a diet our ancestors used thousands of years ago to heal themselves. Fasting allows the body to not only shed weight, but also to reverse major diseases such as diabetes type 2. There is a little-known, yet revolutionary scientific process called autophagy that is the most natural solution to weight loss, anti-aging, and longevity. Our Greek ancestors discovered and swore by this self-regulation mechanism of the cell and soon you will, too.
-
-
Practical Pragmatic Approach
- De Brian M. Robins en 04-07-20
De: Aiden Winters