Gorilla Mindset

By: Mike Cernovich

Narrated by: Mike Cernovich

Gorilla Mindset is an entire system that, when coupled with specific mindset shifts and habits, will change the way you think, feel and live your life.

Applying Gorilla Mindset to your life (make no mistake, this is an audiobook you must apply) will improve your health and fitness, lead to more money and career advancement, and help you have deeper, more meaningful relationships (or more casual ones; it's your choice).

Your thinking will become clear. You will have more focus. You will know exactly what steps to take to change your life.

More importantly, you will be able to troubleshoot your own life - what psychologists call auto-regulate - when something goes wrong.

For the first time ever, there is a complete system for you to live by, and more importantly, to improve and adapt to your needs. Some chapters will revolutionize how you live your life where as others might not apply to you at all.

Gorilla Mindset is not an audiobook of theory. These are all practical steps - mindset shifts you take or habits you form.

There are chapters on routine, self-talk, frame, focus, state/mood, mindfulness, and body language. Each chapter contains techniques, mindset shifts, and habits that can be applied to your life.

Yet each chapter forms part of an entire system to apply to your life. The chapters all feed off of and add to one another.

For example, improving your self-talk will improve your state or mood. How you frame challenges in your life is also a matter of the language - or self-talk - you use.

Getting in the moment improves your self-talk just as your self-talk helps you get into the moment.

At the end of Gorilla Mindset you'll tie every concept together to live the life others don't even dare dream of.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.©2015 Mike Cernovich (P)2015 Mike Cernovich

Nothing to do with gorillas...

What made the experience of listening to Gorilla Mindset the most enjoyable?

...but a lot to do with mindset. Overall an informative book. The section on mindset is helpful, but not very deep. Would be good for someone who has no prior knowledge of mindfulness or positive framing. The section on exercise and nutrition is way too packed with bro-science (even though the author criticizes others for using similar bro-science), with very little information to back up ideas and claims. It might be a good starting point for someone to start more research into health.The section on career is the best section, in my opinion, although the author goes a little far into bro-finance in the same section. Again, a little too lacking in depth to make it great, but it can prompt further research among readers.

What did you like best about this story?

The section on career is the best section in the book.

How could the performance have been better?

I would say that a professional narrator would have made the book much better, but it would have lost the personal touch the author obviously wanted. The author has some annoying speaking mannerisms, and his annunciation needs serious work, but I was able to look past these flaws in favor of the book's content.

Did you have an extreme reaction to this book? Did it make you laugh or cry?

There were some gems in the book which resonated strongly with me, and I bookmarked them so I can review them again. The book is practical in nature, so nothing highly emotional.

Any additional comments?

Some parts read too much like a sales copy, with the author hawking his other books within the book itself. I think this took away from the quality of the book, but the author made it pretty clear he wrote the book for the money first and the message second.

Good book, but too much repetition

The book contains some good techniques on self-motivation and positive reinforcement. I did develop the impression that the author was afraid that the book would be too short and thus found that many of the concepts/ideas were repeated, almost to the point of boredom.

Valuable Life Changing Information

This book provides the high points of $10,000+ I have spent on information and seminars and 100s of hours in time learning this info along with podcasts from health gurus. You are doing yourself a massive disservice if you let Cernovich’s political positions sway your decision not to purchase this book. This book should be mandatory reading for any male just out of college.

Great Book

I purchased this book years ago! I am not sure why there are so many mediocre reviews. He provided valuable compelling information. I have had many struggles off and on. He encourages positive self talk. When you are struggling, take a listen. It is clear he is sincere. My person situation, I need to become silent, become aware . Thanks Mike, you are appreciated!!

Gorilla Guys ?

This is really meant for men but I did get a lot out of it. The good think about this book is that it gives real practical and actionable advise.