Get out of Your Own Way: Overcoming Self-Defeating Behavior
Overcoming Self-Defeating Behavior
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Get out of Your Own Way: Overcoming Self-Defeating Behavior
Buy for $13.50
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Mark Goulston
About this listen
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
©1996 Mark Goulston and Philip Goldberg (P)2018 Penguin AudioListeners also enjoyed...
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 8,985
-
Performance4.5 out of 5 stars 7,908
-
Story4.5 out of 5 stars 7,881
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
2 out of 5 stars
-
Underwelming
- By Erin on 04-20-22
By: Brianna Wiest
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 87,225
-
Performance4.5 out of 5 stars 73,990
-
Story4.5 out of 5 stars 73,271
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
5 out of 5 stars
-
Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
By: Gary John Bishop
-
Just Listen
- Discover the Secret to Getting Through to Absolutely Anyone
- By: Mark Goulston MD
- Narrated by: Arthur Morey
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 441
-
Performance4.5 out of 5 stars 371
-
Story4.5 out of 5 stars 370
Drawing on his experience as a psychiatrist, business consultant, and coach, author Mark Goulston combines his background with the latest scientific research to help listeners turn the "impossible" and "unreachable" people in their lives into allies, devoted customers, loyal colleagues, and lifetime friends. Just Listen provides simple but powerful techniques listeners can use to really get through to people.
-
3 out of 5 stars
-
Meh.
- By AnnMarie on 08-23-21
By: Mark Goulston MD
-
Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, and others
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 75
-
Performance4.5 out of 5 stars 48
-
Story4 out of 5 stars 48
Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
-
5 out of 5 stars
-
Great audiobook!!!
- By Kyle on 09-09-22
By: Robert Cardone, and others
-
The Imposter Cure
- Beat insecurities and gain self-belief
- By: Dr Jessamy Hibberd
- Narrated by: Zara Ramm
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall5 out of 5 stars 204
-
Performance5 out of 5 stars 177
-
Story5 out of 5 stars 175
The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-listen for anyone who has struggled with their achievements.
-
5 out of 5 stars
-
Very Powerful Insight!
- By Zach Thomas on 11-14-19
-
Why Has Nobody Told Me This Before?
- By: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 722
-
Performance4.5 out of 5 stars 638
-
Story4.5 out of 5 stars 634
Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.
-
2 out of 5 stars
-
Monotonous
- By John Olson on 02-28-22
By: Julie Smith
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 8,985
-
Performance4.5 out of 5 stars 7,908
-
Story4.5 out of 5 stars 7,881
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
2 out of 5 stars
-
Underwelming
- By Erin on 04-20-22
By: Brianna Wiest
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 87,225
-
Performance4.5 out of 5 stars 73,990
-
Story4.5 out of 5 stars 73,271
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
5 out of 5 stars
-
Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
By: Gary John Bishop
-
Just Listen
- Discover the Secret to Getting Through to Absolutely Anyone
- By: Mark Goulston MD
- Narrated by: Arthur Morey
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 441
-
Performance4.5 out of 5 stars 371
-
Story4.5 out of 5 stars 370
Drawing on his experience as a psychiatrist, business consultant, and coach, author Mark Goulston combines his background with the latest scientific research to help listeners turn the "impossible" and "unreachable" people in their lives into allies, devoted customers, loyal colleagues, and lifetime friends. Just Listen provides simple but powerful techniques listeners can use to really get through to people.
-
3 out of 5 stars
-
Meh.
- By AnnMarie on 08-23-21
By: Mark Goulston MD
-
Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, and others
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 75
-
Performance4.5 out of 5 stars 48
-
Story4 out of 5 stars 48
Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
-
5 out of 5 stars
-
Great audiobook!!!
- By Kyle on 09-09-22
By: Robert Cardone, and others
-
The Imposter Cure
- Beat insecurities and gain self-belief
- By: Dr Jessamy Hibberd
- Narrated by: Zara Ramm
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall5 out of 5 stars 204
-
Performance5 out of 5 stars 177
-
Story5 out of 5 stars 175
The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-listen for anyone who has struggled with their achievements.
-
5 out of 5 stars
-
Very Powerful Insight!
- By Zach Thomas on 11-14-19
-
Why Has Nobody Told Me This Before?
- By: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 722
-
Performance4.5 out of 5 stars 638
-
Story4.5 out of 5 stars 634
Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.
-
2 out of 5 stars
-
Monotonous
- By John Olson on 02-28-22
By: Julie Smith
-
Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- By: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 17 hrs
- Unabridged
-
Overall5 out of 5 stars 21
-
Performance5 out of 5 stars 21
-
Story5 out of 5 stars 21
Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Do you struggle with social anxiety and panic attacks? Are you looking for ways to stop negative thinking and finally relax? This five-in-one bundle is the only audiobook you will ever need to solve your problems! You deserve to live a life where peace of mind is the norm, not a special mood. You can learn how to manage your anxiety.
-
5 out of 5 stars
-
Extremely helpful
- By frank been on 11-25-20
By: Derick Howell
-
Self Sabotage No More
- Stop Repeating the Past and Start Creating Your Future
- By: Jennie Potter
- Narrated by: Jennie Potter
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall5 out of 5 stars 52
-
Performance5 out of 5 stars 48
-
Story5 out of 5 stars 48
After two decades of personal experience, study, and client work, she is finally releasing her knowledge, wisdom, and practices into a short, powerful book to help people get out of their own way once and for all. Self Sabotage No More are the mindsets and methods that Jennie’s been sharing and using with clients to great success and transformational results.
-
5 out of 5 stars
-
This book is changing many lifes
- By Clara Dunham on 02-05-23
By: Jennie Potter
-
Why Do I Do That?
- Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
- By: Joseph Burgo PhD
- Narrated by: John Raines
- Length: 7 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 254
-
Performance4.5 out of 5 stars 208
-
Story4.5 out of 5 stars 207
This is a self-help book for people who don't usually buy self-help books. Instead of offering cognitive-behavioral techniques for dealing with anger, or affirming strategies to boost self-esteem, this self-help book adapts the basic methods of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain.
-
5 out of 5 stars
-
Eye-opening information
- By Amazon Customer on 08-30-16
By: Joseph Burgo PhD
-
Stop Self-Sabotage
- Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
- By: Judy Ho PhD
- Narrated by: Emily Woo Zeller
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 247
-
Performance4.5 out of 5 stars 195
-
Story4.5 out of 5 stars 195
At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop?
-
5 out of 5 stars
-
Why Do I Keep Blocking My Own Path?
- By Shannon B on 08-30-19
By: Judy Ho PhD
-
Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,080
-
Performance4.5 out of 5 stars 5,119
-
Story4.5 out of 5 stars 5,100
Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.
-
1 out of 5 stars
-
So so
- By Jen Coners on 02-04-20
By: Jennie Allen
-
Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
- Emotional Intelligence EQ, Book 1
- By: David Clark
- Narrated by: Sam Slydell
- Length: 1 hr and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 203
-
Performance4.5 out of 5 stars 166
-
Story4.5 out of 5 stars 163
According to research, Emotional Intelligence (EQ) or quotient is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. It is something that everybody is able to develop with time. This guide will provide all the essential knowledge needed to improve your EQ.
-
5 out of 5 stars
-
LOVED the majority of this book!
- By Tiffany Young on 10-10-20
By: David Clark
-
The Six Pillars of Self-Esteem
- By: Dr. Nathaniel Branden
- Narrated by: Dr. Nathaniel Branden
- Length: 3 hrs and 23 mins
- Abridged
-
Overall4.5 out of 5 stars 2,964
-
Performance4.5 out of 5 stars 2,330
-
Story4.5 out of 5 stars 2,300
Immense in scope and vision and filled with brilliant insights into human nature, this program is the ultimate work on the psychology of self-esteem. Listen and find out the strength Dr. Branden's six pillars will award you.
-
2 out of 5 stars
-
Like listening to a psych professor but no help.
- By Leslie, children's author and teacher😊 on 02-14-15
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 143,444
-
Performance5 out of 5 stars 117,766
-
Story5 out of 5 stars 116,716
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
2 out of 5 stars
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
Emotional Intelligence
- A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
- By: Katherine Chambers
- Narrated by: Eva R. Marienchild
- Length: 2 hrs
- Unabridged
-
Overall4.5 out of 5 stars 80
-
Performance4.5 out of 5 stars 73
-
Story4.5 out of 5 stars 73
Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success. For years this was thought to be the case, that IQ was the most accurate predictor of a person's potential, whether it's getting a leg up in your career or simply building better relationships in business/family life. However that is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here.
-
3 out of 5 stars
-
Hard to follow
- By Caren Blabagno on 02-17-18
-
Stop Saying You're Fine
- Discover a More Powerful You
- By: Mel Robbins
- Narrated by: Joyce Bean
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,637
-
Performance4.5 out of 5 stars 1,391
-
Story4.5 out of 5 stars 1,391
Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
-
3 out of 5 stars
-
STOP and buy The Five Second Rule instead.
- By Ryan Healey on 07-19-17
By: Mel Robbins
-
Help Me, I'm Stuck
- Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
- By: Vaughn Carter
- Narrated by: Alexander Burns
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 358
-
Performance4.5 out of 5 stars 353
-
Story4.5 out of 5 stars 352
Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these six simple methods. It’s not the circumstances around you that control the outcome, but the power of your thoughts and how you look at things. Are you ready to take control of your life? Discover how you can get unstuck from a negative mindset and live a rewarding life.
-
5 out of 5 stars
-
inteoduction
- By Heather Cummins on 09-21-24
By: Vaughn Carter
-
The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- By: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 40,025
-
Performance4.5 out of 5 stars 31,401
-
Story4.5 out of 5 stars 31,183
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
-
4 out of 5 stars
-
I don't understand these other reviews
- By Scott on 08-29-10
By: Stephen R. Covey
People who viewed this also viewed...
-
Stop Self-Sabotage
- Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
- By: Judy Ho PhD
- Narrated by: Emily Woo Zeller
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 247
-
Performance4.5 out of 5 stars 195
-
Story4.5 out of 5 stars 195
At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop?
-
5 out of 5 stars
-
Why Do I Keep Blocking My Own Path?
- By Shannon B on 08-30-19
By: Judy Ho PhD
-
7 Rules for a Calm Mind in a Chaotic World
- How to Stay Calm in a World Designed to Make You Anxious
- By: Abhijeet Mukherjee
- Narrated by: Wayne LeGette
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
How do you stay calm in a world that seems determined to keep you on edge? How do you break free from the noise in your head? How do you train your mind to stay resilient in the chaos that surrounds us? 7 Rules for a Calm Mind in a Chaotic World is both a philosophical and practical guide to managing the constant mental noise that weighs us down. It offers ways to quiet your mind without relying on anyone else, while also helping you navigate your relationship with the world around you.
-
The Awakened Introvert
- Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
- By: Arnie Kozak
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 31 mins
- Unabridged
-
Overall4 out of 5 stars 36
-
Performance4.5 out of 5 stars 29
-
Story4 out of 5 stars 30
Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap in to your inherent introvert strengths and awaken your potential using mindfulness meditations and cognitive behavioral techniques. In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages - as long as they know how to use them.
-
1 out of 5 stars
-
mostly relies on unattainable online worksheets
- By Robin S. on 11-30-17
By: Arnie Kozak
-
Life Matters
- Creating a Dynamic Balance of Work, Family, Time, and Money
- By: A. Roger Merrill, Rebecca R. Merrill
- Narrated by: A. Roger Merrill, Rebecca R. Merrill
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall3.5 out of 5 stars 57
-
Performance4.5 out of 5 stars 17
-
Story4 out of 5 stars 17
As home life and work life become increasingly integrated in contemporary life, success (or failure) in either has an undeniable effect on the other. And while the profound events that began the 21st century have intensified the desire to focus on what matters most to us, there is still often a substantial gap between what we say matters most and the way we actually spend our time and money. Our credit-card and checking-account statements may clearly reflect this. But it is possible to keep both areas moving forward in positive ways.
-
5 out of 5 stars
-
Life Matters
- By Neil on 03-25-04
By: A. Roger Merrill, and others
-
Your Difference Is Your Strength
- A Guide to Accepting Yourself -- for Anyone Who Has Ever Felt Out of Place
- By: Kris Ferraro
- Narrated by: Kris Ferraro
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story4.5 out of 5 stars 2
Your Difference is Your Strength is a book for anyone and everyone who has ever felt out of place, misunderstood, or just...different. It’s the book for the kid who was too creative or too shy or too “weird” and who grew up into an adult who still isn’t quite sure where they fit in or if they even want to. It’s a book for you. In Your Difference is Your Strength, Kris Ferraro, author of Manifesting, invites the oddballs and underdogs of the world to stop hiding, minimizing, or disguising their differences and instead embrace them in a powerful new way.
By: Kris Ferraro
-
Get Out of Your Own Way
- A Skeptic's Guide to Growth and Fulfillment
- By: Dave Hollis
- Narrated by: Dave Hollis, Rachel Hollis
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,443
-
Performance4.5 out of 5 stars 2,116
-
Story4.5 out of 5 stars 2,107
When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity?
-
1 out of 5 stars
-
Dont Waste Your Time
- By Ms. D on 03-16-20
By: Dave Hollis
-
Stop Self-Sabotage
- Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
- By: Judy Ho PhD
- Narrated by: Emily Woo Zeller
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 247
-
Performance4.5 out of 5 stars 195
-
Story4.5 out of 5 stars 195
At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop?
-
5 out of 5 stars
-
Why Do I Keep Blocking My Own Path?
- By Shannon B on 08-30-19
By: Judy Ho PhD
-
7 Rules for a Calm Mind in a Chaotic World
- How to Stay Calm in a World Designed to Make You Anxious
- By: Abhijeet Mukherjee
- Narrated by: Wayne LeGette
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
How do you stay calm in a world that seems determined to keep you on edge? How do you break free from the noise in your head? How do you train your mind to stay resilient in the chaos that surrounds us? 7 Rules for a Calm Mind in a Chaotic World is both a philosophical and practical guide to managing the constant mental noise that weighs us down. It offers ways to quiet your mind without relying on anyone else, while also helping you navigate your relationship with the world around you.
-
The Awakened Introvert
- Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
- By: Arnie Kozak
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 31 mins
- Unabridged
-
Overall4 out of 5 stars 36
-
Performance4.5 out of 5 stars 29
-
Story4 out of 5 stars 30
Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap in to your inherent introvert strengths and awaken your potential using mindfulness meditations and cognitive behavioral techniques. In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages - as long as they know how to use them.
-
1 out of 5 stars
-
mostly relies on unattainable online worksheets
- By Robin S. on 11-30-17
By: Arnie Kozak
-
Life Matters
- Creating a Dynamic Balance of Work, Family, Time, and Money
- By: A. Roger Merrill, Rebecca R. Merrill
- Narrated by: A. Roger Merrill, Rebecca R. Merrill
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall3.5 out of 5 stars 57
-
Performance4.5 out of 5 stars 17
-
Story4 out of 5 stars 17
As home life and work life become increasingly integrated in contemporary life, success (or failure) in either has an undeniable effect on the other. And while the profound events that began the 21st century have intensified the desire to focus on what matters most to us, there is still often a substantial gap between what we say matters most and the way we actually spend our time and money. Our credit-card and checking-account statements may clearly reflect this. But it is possible to keep both areas moving forward in positive ways.
-
5 out of 5 stars
-
Life Matters
- By Neil on 03-25-04
By: A. Roger Merrill, and others
-
Your Difference Is Your Strength
- A Guide to Accepting Yourself -- for Anyone Who Has Ever Felt Out of Place
- By: Kris Ferraro
- Narrated by: Kris Ferraro
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story4.5 out of 5 stars 2
Your Difference is Your Strength is a book for anyone and everyone who has ever felt out of place, misunderstood, or just...different. It’s the book for the kid who was too creative or too shy or too “weird” and who grew up into an adult who still isn’t quite sure where they fit in or if they even want to. It’s a book for you. In Your Difference is Your Strength, Kris Ferraro, author of Manifesting, invites the oddballs and underdogs of the world to stop hiding, minimizing, or disguising their differences and instead embrace them in a powerful new way.
By: Kris Ferraro
-
Get Out of Your Own Way
- A Skeptic's Guide to Growth and Fulfillment
- By: Dave Hollis
- Narrated by: Dave Hollis, Rachel Hollis
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,443
-
Performance4.5 out of 5 stars 2,116
-
Story4.5 out of 5 stars 2,107
When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity?
-
1 out of 5 stars
-
Dont Waste Your Time
- By Ms. D on 03-16-20
By: Dave Hollis
-
The Compassionate Mind
- By: Paul Gilbert
- Narrated by: Rupert Farley
- Length: 22 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 107
-
Performance4.5 out of 5 stars 92
-
Story4.5 out of 5 stars 91
Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being. Instead we concentrate on 'doing, achieving' and having'.
-
5 out of 5 stars
-
Like water for a thirsty wanderer
- By Vickie on 09-02-13
By: Paul Gilbert
-
The Book of Mistakes
- By: Skip Prichard
- Narrated by: Skip Prichard
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 107
-
Performance4.5 out of 5 stars 93
-
Story4.5 out of 5 stars 94
The Book of Mistakes will take you on an inspiring journey, following an ancient manuscript with powerful lessons that will transform your life. You'll meet David, a young man who with each passing day is more disheartened and stressed. Despite a decent job, apartment, and friends, he just feels hollow...until one day he meets a mysterious young woman and everything starts to change. In this self-help tale wrapped in fiction, you'll learn the nine mistakes that prevent many from achieving their goals. You'll learn how to overcome these hurdles and reinvent your life.
-
3 out of 5 stars
-
Good points, corny story
- By Easy Rider on 04-17-18
By: Skip Prichard
-
The Manipulative Man
- Identify His Behavior, Counter the Abuse, Regain Control
- By: Dorothy McCoy EdD
- Narrated by: Linda Jones
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 4
-
Performance4 out of 5 stars 4
-
Story4.5 out of 5 stars 4
Conventional wisdom says that women are the manipulative ones - but tell that to the thousands of desperate women suffering at the hands of a manipulative man. Men can be just as sneaky, passive-aggressive, needy, underhanded, whiny, guilt-inducing, and emotionally demanding as women are accused of being - and more so!
-
Beautiful People Don't Just Happen
- How God Redeems Regret, Hurt, and Fear in the Making of Better Humans
- By: Scott Sauls
- Narrated by: Mark Smeby
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 72
-
Performance4.5 out of 5 stars 63
-
Story4.5 out of 5 stars 60
In twenty-five years of pastoral ministry, Scott Sauls has come alongside countless individuals and communities through weary seasons and circumstances. From his own seasons of regret, hurt, and fear--including battles with anxiety and depression--he knows what it's like to be unfinished and on the mend under Jesus' merciful, mighty healing hand.
-
5 out of 5 stars
-
You need this encouragement.
- By amy kd on 11-28-22
By: Scott Sauls
-
Take the Risk
- Learning to Identify, Choose, and Live with Acceptable Risk
- By: Ben Carson M.D., Gregg Lewis
- Narrated by: Ben Carson M.D.
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 176
-
Performance4.5 out of 5 stars 141
-
Story4.5 out of 5 stars 137
In our risk-avoidant culture, we place a high premium on safety. We insure our vacations. We check crash tests on cars. We extend the warranties on our appliances. But by insulating ourselves from the unknown--the natural risks of life--we miss the great adventure of living our lives to their fullest potential.
-
2 out of 5 stars
-
Why not use a professional narrator?
- By FNell on 12-29-07
By: Ben Carson M.D., and others
-
Just Listen
- Discover the Secret to Getting Through to Absolutely Anyone
- By: Mark Goulston MD
- Narrated by: Arthur Morey
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 441
-
Performance4.5 out of 5 stars 371
-
Story4.5 out of 5 stars 370
Drawing on his experience as a psychiatrist, business consultant, and coach, author Mark Goulston combines his background with the latest scientific research to help listeners turn the "impossible" and "unreachable" people in their lives into allies, devoted customers, loyal colleagues, and lifetime friends. Just Listen provides simple but powerful techniques listeners can use to really get through to people.
-
3 out of 5 stars
-
Meh.
- By AnnMarie on 08-23-21
By: Mark Goulston MD
-
Money
- Know More, Make More, Give More.
- By: Rob Moore
- Narrated by: Rob Moore
- Length: 16 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 49
-
Performance4.5 out of 5 stars 40
-
Story4.5 out of 5 stars 40
Money is a game you can win. First, understand the rules. True financial independence provides the opportunity to use money the way you'd like, look after your family and plan for your future. This book explains how money works, how to understand it better and how to protect it once your bank balance starts growing
-
5 out of 5 stars
-
Contains tons of information about money
- By Bledar on 10-27-17
By: Rob Moore
-
The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall5 out of 5 stars 1,652
-
Performance5 out of 5 stars 1,429
-
Story5 out of 5 stars 1,426
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
-
5 out of 5 stars
-
Best Book on This Subject!
- By Polly on 05-14-20
By: Catherine Gray
-
Breaking and Mending
- A Junior Doctor’s Stories of Compassion and Burnout
- By: Joanna Cannon
- Narrated by: Joanna Cannon
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 11
-
Performance4.5 out of 5 stars 10
-
Story4.5 out of 5 stars 10
A few years ago, I found myself in A&E. I had never felt so ill. I was mentally and physically broken. So fractured, I hadn't eaten properly or slept well or even changed my expression for months. I sat in a cubicle, behind paper-thin curtains, and I shook with the effort of not crying. I was an inch away from defeat...but I knew I had to carry on. Because I wasn't the patient. I was the doctor.
-
5 out of 5 stars
-
Beautifully written and narrated
- By lola a on 06-09-23
By: Joanna Cannon
-
They Poured Fire on Us from the Sky
- The Story of Three Lost Boys from Sudan
- By: Benjamin Ajak, Alephonsion Deng, Benson Deng, and others
- Length: 10 hrs
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Between 1987 and 1989, Alepho, Benjamin, and Benson, like tens of thousands of young boys, took flight from the massacres of Sudan's civil war. They became known as the Lost Boys. With little more than the clothes on their backs, sometimes not even that, they streamed out over Sudan in search of refuge. Their journey led them first to Ethiopia and then, driven back into Sudan, toward Kenya. They walked nearly one thousand miles, sustained only by the sheer will to live.
By: Benjamin Ajak, and others
-
Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- By: Mark Goulston MD
- Narrated by: L. J. Ganser
- Length: 7 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,162
-
Performance4.5 out of 5 stars 1,044
-
Story4.5 out of 5 stars 1,033
Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
-
2 out of 5 stars
-
Dissapointed
- By Aaron Olson on 11-04-15
By: Mark Goulston MD
-
Parenting Without Borders
- Surprising Lessons Parents Around the World Can Teach Us
- By: Christine Gross-Loh
- Narrated by: Cindy Kay
- Length: 9 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 25
-
Performance5 out of 5 stars 20
-
Story5 out of 5 stars 20
Research reveals that American kids lag behind in academic achievement, happiness, and wellness. Christine Gross-Loh exposes culturally determined norms we have about "good parenting," and asks, Are there parenting strategies other countries are getting right that we are not? This book takes us across the globe and examines how parents successfully foster resilience, creativity, independence, and academic excellence in their children.
-
5 out of 5 stars
-
Great book
- By Alex on 01-01-25
Powerful
Something went wrong. Please try again in a few minutes.
Awareness Creator!!!
Something went wrong. Please try again in a few minutes.
Very helpful information on dealing with people
Something went wrong. Please try again in a few minutes.
insightful
Something went wrong. Please try again in a few minutes.
Good Advice Given in an Understandable Format
Something went wrong. Please try again in a few minutes.
Absolutely wonderful
Something went wrong. Please try again in a few minutes.
life changing
Something went wrong. Please try again in a few minutes.
Intelligent
Something went wrong. Please try again in a few minutes.
Helpful takeaways for life
Something went wrong. Please try again in a few minutes.
Wishing you success in implementing what you learn from Dr. Goulston!
Another Insightful and Practical Masterpiece of Dr. Goulston
Something went wrong. Please try again in a few minutes.