Get Me Skinny

De: Tony Arreola

Narrado por: Beth Kesler

Why is Getting Skinny So Hard?

Or so, Aubrey thought. Healthy hopes habitually crumbled into misery. Empty promise after empty promise, the fitness industry routinely burned her. Destined for another failed attempt, a disillusioned Aubrey hears of the talented Mr. Skinny. He holds the secret to her success. He's smart, fit, charming and…too busy for her. She needs to get in shape, she needs to find a man, and she needs to make this year, her year.

In this audiobook, Tony reveals the secrets to his amazing fitness program. You'll learn the foundation for his proven MAD Plan. For Tony, it's personal—people need to know that weight-loss isn't hard, it's actually, surprisingly simple.

A Certified NASM Master Trainer who lives each moment with passion. He has been immersed in fitness his entire life. Tony helped hundreds of clients lose thousands of pounds, with an incredible 90% client success rate. But his true magic is the ability to explain fitness in simple, relatable terms. Tony has six certifications from the National Academy of Sports Medicine (NASM) and holds two degrees, Engineering and Economics.

©2015 Total Body Project, Inc. (P)2016 Total Body Project, Inc.

Clear, Consice, and Logical

So easy to read and absorb. Fitness knowledge broken down in approachable, friendly terms without the need to try to sell you products you don't need in the quest for fitness.

Easy to understand with great Info

Would you recommend this audiobook to a friend? If so, why?

Definitely, I can relate to almost every character in the book. At times I felt that I was the main character and the author was speaking directly to me.

What did you like best about this story?

Most of the information in this book we have heard, but the way that the author presents the weight loss concepts makes it far easier to remember. Full of real life analogies that can be put into practice very easily.

Which scene was your favorite?

When Aubrey meets the accountant. I never thought about how we as people are held accountable with our taxes because there is a deadline, yet we don't hold ourselves accountable to deadlines for exercise and weight loss. Finding an accountability partner is crucial to success.

Was this a book you wanted to listen to all in one sitting?

Yes! It was such a quick listen because the story flows smoothly. You are genuinely interested in what happens to Aubrey, but the tribulations and successes.

Any additional comments?

Great read to understand the basic concepts of weight loss and how to navigate through all the junk information that is out there about diets and exercise.

Breaks it down wonderfully

The author really does a great job of breaking down the weight loss process. His analogies take a simplistic approach to understanding weight loss. The MAD Plan is a great tool for people looking to lose weight AND keep it off.

Worth your time 😊

I love how he gives the information out in a story. At the end recaps everything.

Simplifies nutrition and exercising concepts

If you could sum up Get Me Skinny in three words, what would they be?

The narrative makes it very easy to understand the basic concepts if nutrition and exercise, and their importance .