Self Esteem

Self Empowerment Mindset for Women for Making the Shift From Low Self Esteem and Be Whole Again With Meditation and Mindfulness and Have Your Wishes Fulfilled

De: Jennifer Mackenzie

Narrado por: Gail Burkel

Self-esteem is one of the most important aspects of your life. Your success in life, in relationships, and your happiness depends on your self-esteem. If you have low self-esteem, you may find that you have more struggles in life than those who do not lack self-esteem.

Do you think that it is impossible for you to think better of yourself? Do you often wish to be someone else?

Do you believe that you are not worth it? Has your life, your job, and your relationships all suffered because of your low self-esteem? Do you feel trapped by the pain inside of you? By answering yes to any of these questions, you now know that you have found the right book to help you to defeat the feelings of being worthless.

Having low self-esteem is not a very easy thing to deal with. It can cause quite a lot of mental and emotional problems. People suffering from low self-esteem have a hard time believing that it is possible to do anything about their situation.

This book goes in depth about:

• Being confident
• Your own mindset
• Boosting self esteem
• Motivation habits
• Beating failure

This book was tailored to teach anyone practical ways to incrementally increase their level of self esteem, one step at a time. It strives to explain everything in the least amount of words possible so you can spend more time taking action rather than sitting down and listening to this book.

Take the first steps to learn how to boost your inner confidence with a proven guide and strategies that are backed up by scientific evidence. If you are ready to conquer your success and start taking action today then look no further. Take initiative and start living your ideal life today!

©2019 Jennifer Mackenzie (P)2019 Jennifer Mackenzie

improve your Self Esteem!

This book changed my life so much last year I bought it as gifts for people this year. It helps stop negative thoughts and helps you love yourself. I feel like it helped me build a healthy self esteem from scratch. It’s helped better all my relationships. I didn’t realize how much my auto response was to think negative and it was rarely true.

Very helpful

I had some wrong ideas in my head. This book has enormously helped me in gaining an accurate understanding self worth. At first it felt counter intuitive, but when I applied those ideas in my life, I understood it's the right thing.

Helpful guideline.

Absolutely amazing guidebook all of the information very useful for me. I am completely reading this book all of the chapters overall great it's help me improve my Self Confidence. This book provides valuable lessons to building self-esteem in those who lack confidence in their abilities, or who have a disfigured view of themselves.

Help Yourself - Fast Start Program

This book is a great tool to understand a lot about myself and is allowing me to help others overcome this strange curse called low self esteem. I really and truly hope the author gets the recognition she deserves for giving such a great contribution to today's society. Highly recommend it.

Exceptionally well written with good examples

I particularly like this book because it has many exercises to help the reader explore and tame their "inner critic" as well as to increase the reader's awareness and transform their thinking. Awareness is the first step to personal transformation. this really helped me get through an emotionally difficult time. WONDERFUL listen, there is hope yet. The exercises don't seem forced/ silly. Really, the most helpful book I own.

Great advice, great listen.

This book is about being kind to yourself and others regardless of whether you or they possess high status resources. It says someone who has no teeth, smells and is living on the street is not intrinsically inferior to someone who has an incredibly healthy body who lives in a mansion.

This book had very good points in it.

It's a really good and relatable book. Easy to follow and what is recommended makes sense. Keep in mind, he wrote the book using an editor site that didn't work so well. Lots of typos and grammatical errors. May drive English scholars a little crazy.

Great for use in therapy.

Purchased for my teen. Appreciates that it is interactive but wishes the activities were clearer. However, teenager is using it and is finding it helpful so I think that is a plus over other self-help workbooks out there for adolescents

Excellent book i love this book so much

This is a remarkable instrument with an abundance of data and a well ordered manual for assistance the reader increase individual understanding toward self-awareness and change. The book offers an easy to use thorough way to deal with guide people to make durable and constructive life changes.

Simple and positive

As a codependent in recovery I knew I needed to work on my self esteem. My sponsor told me I had low self esteem. I found this book & read & studied it. This book outlined ways to work on my self esteem, but mainly went into, ways we self criticise As a codependent in recovery I knew I needed to work on my self esteem. My sponsor told me I had low self esteem. I found this book & read & studied it.