Essentialism

The Disciplined Pursuit of Less

De: Greg McKeown

Narrado por: Greg McKeown

Brought to you by Penguin.

Have you ever found yourself struggling with information overload?

Have you ever felt both overworked and underutilised?

Do you ever feel busy but not productive?

If you answered yes to any of these, the way out is to become an essentialist.

In Essentialism, Greg McKeown, CEO of a leadership and strategy agency in Silicon Valley who has run courses at Apple, Google and Facebook, tells you how to achieve what he calls the disciplined pursuit of less. Being an essentialist is about a disciplined way of thinking. It means challenging the core assumptions of "we can have it all" and "I have to do everything" and replacing them with the pursuit of "the right thing in the right way at the right time".

By applying a more selective criteria for what is essential, the pursuit of less allows us to regain control of our own choices so we can channel our time, energy and effort into making the highest possible contribution toward the goals and activities that matter.

Using the experience and insight of working with the leaders of the most innovative companies and organisations in the world, McKeown narrates and tells you how to put Essentialism into practice in your own life, so you, too, can achieve something great.

© Greg McKeown 2014 (P) Penguin Audio 2015

Reseñas de la Crítica

Greg McKeown’s excellent new book is a much-needed antidote to the stress, burnout and compulsion to “do everything,” that infects us all. It is an essential read for anyone who wants to regain control of their health, wellbeing, and happiness

Do you feel it, too? That relentless pressure to sample all the good things in life? To do all the 'right' things? The reality is, you don’t make progress that way. Instead, you’re in danger of spreading your efforts so thin that you make no impact at all. Greg McKeown believes the answer lies in paring life down to its essentials. He can’t tell you what’s essential to every life, but he can help you find the meaning in yours.

Entrepreneurs succeed when they say "yes" to the right project, at the right time, in the right way. To accomplish this, they have to be good at saying "no" to all their other ideas. Essentialism offers concise and eloquent advice on how to determine what you care about most, and how to apply your energies in ways that ultimately bring you the greatest rewards

Essentialism holds the keys to solving one of the great puzzles of life: how can we do less but accomplish more? A timely, essential read for anyone who feels overcommitted, overloaded, or overworked—in other words, everyone. It has already changed the way that I think about my own priorities, and if more leaders embraced this philosophy, our jobs and our lives would be less stressful and more productive. So drop what you’re doing and read it.

As a self-proclaimed "maximalist" who always wants to do it all, this book challenged me and improved my life. If you want to work better, not just less, you should read it too.

Great design takes us beyond the complex, the unnecessary and confusing, to the simple, clear and meaningful. This is as true for the design of a life as it is for the design of a product. With Essentialism, Greg McKeown gives us the invaluable guidebook for just such a project.

life changing

great book. easy to follow with a clear message. thoroughly enjoyed working through this. I highly recommend this book.

Best Book Period

It's the best book, best arguments, best sources, best facts, best way to live life

Nice one!

I’ve learn a lot from this book. Give it a try It won’t waste your time or credit I can promise you that!

Less is more

It is not a new concept but the writer has taken great pain to explain its true meaning. He has quoted mostly from his own experience of dealing with great leaders as well as the result of his practice on himself.
He has explained the process and corrective measures to achieve essentialism. And at last it is not like a magic; one day affair, but an arduous repeated attempt to reach the goal. His candid admission that he too sometimes fall in trap of nonessentialism is highly encouraging to the starter. Overall it’s a great book with spending time.

Well researched to bring you the best perspectives of history's inspirational figures

Thank you Greg McKeown for your work that is edited to perfection. It's made your message concise and clear; so your views and borrowed views are easily consumed. I've learnt a lot and look forward to reading it again to dissect more learnings to apply to my life. A tip for readers of this review, you may also enjoy Everything That Remains, by The Minimalists.