Dr. Colbert's Keto Zone Diet
Burn Fat, Balance Appetite Hormones, and Lose Weight
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Dr. Colbert's Keto Zone Diet
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Narrado por:
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Tom Parks
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De:
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Don Colbert
Acerca de esta escucha
Achieve optimal healthy living through Dr. Colbert's Keto Zone Diet. Burn fat, balance hormones, and lose weight.
Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Dr. Colbert, who has been practicing medicine for 30 years, has taken his nutrition, cancer treatment, and weight loss training to a whole new level. Colbert not only helps you lose weight, he helps you plan out a healthy life that you can enjoy!
©2018 Mission Audio (P)2018 Mission AudioLos oyentes también disfrutaron...
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Effective protocols for restored health and longevity! After listening to this audiobook, you will have the knowledge and the understanding to create clean, healthy habits to guide your lifestyle so you can prevent and reverse a life of illness.
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Historia0 out of 5 stars 0
Effective protocols for restored health and longevity! After listening to this audiobook, you will have the knowledge and the understanding to create clean, healthy habits to guide your lifestyle so you can prevent and reverse a life of illness.
De: Don Colbert
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Dr. Colbert's Healthy Gut Zone
- De: Don Colbert
- Narrado por: Tom Parks
- Duración: 6 h y 57 m
- Versión completa
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General5 out of 5 stars 28
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Join Dr. Colbert, New York Times best-selling author, as he helps you "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it easier than ever. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body - and the power to keep your gut healthy lies directly with you!
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5 out of 5 stars
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Love this knowledge God sent knowledge eye open
- De nene en 08-16-21
De: Don Colbert
Lo que los oyentes dicen sobre Dr. Colbert's Keto Zone Diet
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia3 out of 5 stars
- Fogbeam
- 05-10-24
Fine
This book is a good intro. The book never really comes down to the steps and maybe it’s written to introduce the idea and then for you to pick and choose and build up on this journey. Good read though.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Dave
- 02-26-19
Great read!
very insightful and helped prepare me to go on this lifestyle change! Also gave great insight on the history of nutrition and why the low fat diet isn't working. love it!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
- Bb
- 06-22-20
Loved it!
I will be purchasing the hardcopy for everyday reference. this makes me feel keto is something I can finally do.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sue Magruder
- 01-17-19
good and easy to understand. gave me hope
with this I believe I can lose weight without struggle. this was clear and the 7 day menu helped
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esto le resultó útil a 6 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cristy Wilson
- 04-14-23
A lot of the next level information
This would be a great read/listen after you got a bit of the basics in mind. I really love the after the weight loss plan.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 03-07-19
Worthwhile Read
This gives you a thorough understanding of the basics of trying the ketogenic diet.Reading this has been extremely helpful and has removed any reservations I had about trying the diet.For most everyone needing to lose a lot of weight this is one very doable option but might not be an option for some, though it looks very safe to me. The author who is a doctor notes that the ketogenic diet has reversed many peoples' very serious diseases.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sandy Sullins
- 09-24-19
Awesome guide to overall health
This is an awesome book for no only living in keto zone but for advice and insight to overall health.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 09-21-23
Great book
One of the best books I read on keto, recommend it. I am very familiar with keto but I like the way the doctor broke down the diet.
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Total5 out of 5 stars
- LeMaLi77
- 04-26-19
new to keto?
this is the best book, imo, to start with if you are just starting on a keto diet. It explains the WHY & HOW it works.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rachelle Hessenflow
- 11-10-22
Where is the pdf download
It says there’s a pdf download where is it?????? I looked but can’t find it.
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