Don't Overthink It

Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

De: Anne Bogel

Narrado por: Anne Bogel

We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?

Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small - Should I buy these flowers? - and large - What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.

©2020 Anne Bogel (P)2020 eChristian

worth the read

this is a great book and worth the read. She has several techniques for us to pick from to help stop the overthinking and they work I highly recommend this book

Values Do The Driving

I loved how honest she was and her personal family experiences. It was organized very well and I enjoyed the incite.

Great book!! But next time.....

This is a great book, and I will apply the author’s advice in a number of ways. I love that she reads as if she’s sharing this information to a friend. There’s one aspect of her reading that I didn’t enjoy. She speaks as if she doesn’t want to wake the baby or something....speaking beneath her breath, just short of a whisper. I heard her interview on the Typology podcast, and she did not speak that way on there. She was full voiced and easy to hear. I’ll look forward to hearing other books, but I’d prefer the Typology interview version of her voice. Great content!

Raw authenticity and personable!!

All of it was grand! Will read again! What a gift !!! I felt like a potential clone was narrating my own story!!! Loved every bit of this book!

This book helps with matters big and small!

I found this audio very easy to listen to and actually did not want to put it down.I gained at least one concept in each chapter that could be applied to much larger matters that we face in life. My wife is now reading the book. I definitely recommend!