Depression Hates a Moving Target
How Running With My Dog Brought Me Back From the Brink
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Depression Hates a Moving Target
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Narrado por:
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Sarah Zimmerman
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De:
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Nita Sweeney
Acerca de esta escucha
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
There's hope and help on the track: Anyone who has struggled with depression knows the ways the mind can defeat you. However, it is possible to transform yourself with the power of running. You may learn that you can endure more than you think, and that there's no other therapy quite like pavement beneath your feet.
Depression Hates a Moving Target is a witty and poignant story of rediscovery. Whether you're born to run or just looking for rebirth, you will:
- Be inspired by the powerful story of one woman-and her dog.
- Cheer on Nita as she endures the challenges of a marathon and a mind in turmoil.
- And discover the power of running to overcome obstacles.
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In need of serious updating
- De D Price en 08-17-21
De: John C. Maxwell
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The Promise That Changes Everything
- I Won’t Interrupt You
- De: Nancy Kline
- Narrado por: Nancy Kline
- Duración: 9 h y 25 m
- Versión completa
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General4.5 out of 5 stars 20
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Narración:4.5 out of 5 stars 18
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Historia4.5 out of 5 stars 19
How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way through your thinking? In her new book, Nancy Kline, best-selling author of Time to Think, makes this radical proposal: 'I won't interrupt you' is a promise that changes everything. It deepens relationships, spawns dignity, raises the intelligence of groups and enriches every conversation. It may, in fact, be the most important promise we ever make. And the hardest to keep.
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5 out of 5 stars
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Life changing
- De Patricia Narvaes en 03-03-21
De: Nancy Kline
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Why It's OK to Talk About Trauma
- How to Make Sense of the Past and Grow Through the Pain
- De: Charlie Webster
- Narrado por: Charlie Webster
- Duración: 10 h y 7 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Why It's OK to Talk About Trauma is the book your brain, body and future self need to listen to. 1 in 2 people experience trauma at some point in their lives. Trauma can be a result of anything which causes fear, helplessness and horror. Broadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a companion for trauma survivors – a book that will help, explain, understand and navigate the impact of trauma on our lives.
De: Charlie Webster
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Productivity Series, Books 1-4
- Dopamine Detox, Immediate Action, Powerful Focus, Strategic Mindset
- De: Thibaut Meurisse
- Narrado por: Joshua Alexander
- Duración: 4 h y 17 m
- Versión completa
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General4.5 out of 5 stars 20
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
Do you keep procrastinating? Do you struggle to stay focused long enough to achieve success? Or, do you feel overwhelmed and unable to find the most effective task to focus on? If so, this Productivity Series Boxset is for you! The Productivity Series Boxset guides you on a three-to-four-week journey to skyrocket your productivity. With tips, tools, and daily exercises, you will gain clarity on your goals and be fully equipped to complete your tasks.
De: Thibaut Meurisse
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Breaking and Mending
- A Junior Doctor’s Stories of Compassion and Burnout
- De: Joanna Cannon
- Narrado por: Joanna Cannon
- Duración: 4 h y 58 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4.5 out of 5 stars 10
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Historia4.5 out of 5 stars 10
A few years ago, I found myself in A&E. I had never felt so ill. I was mentally and physically broken. So fractured, I hadn't eaten properly or slept well or even changed my expression for months. I sat in a cubicle, behind paper-thin curtains, and I shook with the effort of not crying. I was an inch away from defeat...but I knew I had to carry on. Because I wasn't the patient. I was the doctor.
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5 out of 5 stars
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Beautifully written and narrated
- De lola a en 06-09-23
De: Joanna Cannon
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- De: Scott Douglas, Alison Mariella Désir
- Narrado por: Stephen R. Thorne
- Duración: 6 h y 52 m
- Versión completa
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General4.5 out of 5 stars 295
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Narración:4.5 out of 5 stars 257
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Historia4.5 out of 5 stars 257
There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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5 out of 5 stars
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Extremely therapeutic!
- De Gabriele George en 08-09-18
De: Scott Douglas, y otros
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Success Is a Choice
- Make the Choices That Make You Successful
- De: John C. Maxwell
- Narrado por: Henry O. Arnold
- Duración: 5 h y 4 m
- Versión completa
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General5 out of 5 stars 129
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Narración:4.5 out of 5 stars 110
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Historia4.5 out of 5 stars 108
Are you tired of not reaching your full potential? Do you feel you have the talent to succeed but are unappreciated and trapped? Learn how to unlock your potential for success! Abridged from his New York Times bestselling book, Beyond Talent, leadership expert and author Dr. John C. Maxwell states that if the above describes you, this book can help you learn the right choices that lead to success from the go-to-guru for business professionals across the globe.
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2 out of 5 stars
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In need of serious updating
- De D Price en 08-17-21
De: John C. Maxwell
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Unschooled
- Raising Curious, Well-Educated Children Outside the Conventional Classroom
- De: Kerry Mcdonald, Peter Grey PhD
- Narrado por: Lesa Lockford
- Duración: 9 h y 39 m
- Versión completa
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General4.5 out of 5 stars 231
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Narración:4.5 out of 5 stars 187
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Historia4.5 out of 5 stars 185
In a compelling narrative that introduces historical and contemporary research on self-directed education, Unschooled also spotlights how a diverse group of individuals and organizations are evolving an old schooling model of education. These innovators challenge the myth that children need to be taught in order to learn.
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1 out of 5 stars
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Not for parents
- De online shopper en 05-24-20
De: Kerry Mcdonald, y otros
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Your Difference Is Your Strength
- A Guide to Accepting Yourself -- for Anyone Who Has Ever Felt Out of Place
- De: Kris Ferraro
- Narrado por: Kris Ferraro
- Duración: 8 h y 24 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia4 out of 5 stars 1
Your Difference is Your Strength is a book for anyone and everyone who has ever felt out of place, misunderstood, or just...different. It’s the book for the kid who was too creative or too shy or too “weird” and who grew up into an adult who still isn’t quite sure where they fit in or if they even want to. It’s a book for you. In Your Difference is Your Strength, Kris Ferraro, author of Manifesting, invites the oddballs and underdogs of the world to stop hiding, minimizing, or disguising their differences and instead embrace them in a powerful new way.
De: Kris Ferraro
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This Will Make You Smarter
- New Scientific Concepts to Improve Your Thinking
- De: John Brockman
- Narrado por: John Allen Nelson, Khristine Hvam
- Duración: 12 h y 7 m
- Versión completa
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General3.5 out of 5 stars 231
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Narración:4 out of 5 stars 177
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Historia3.5 out of 5 stars 180
What scientific concept would improve everybody's cognitive toolkit? This is the question John Brockman, publisher of Edge.org, posed to the world's most influential thinkers. Their visionary answers flow from the frontiers of psychology, philosophy, economics, physics, sociology, and more. Surprising and enlightening, these insights will revolutionize the way you think about yourself and the world.
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5 out of 5 stars
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Amazing book!
- De B en 04-23-13
De: John Brockman
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The Power of a Positive Mindset
- Transform Your Mind, Transform Your Life
- De: Jason Wolbers
- Narrado por: Jeffrey Machado
- Duración: 4 h y 23 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
From author Jason Wolbers, a seasoned salesperson and successful business owner, this book is a treasure trove of practical success principles that resonate throughout. Embrace the boundless potential of your mind with the age-old wisdom echoed by Napoleon Hill: "Whatever the mind can conceive and believe, it can achieve." Wolbers takes you down a path that taps into unlocked potential, urging you to explore the true capabilities of your mind.
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5 out of 5 stars
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The power of mind set
- De Kindle Customer en 01-07-25
De: Jason Wolbers
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You Were Not Born to Suffer
- Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- De: Blake Bauer
- Narrado por: Blake Bauer
- Duración: 8 h y 50 m
- Versión completa
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General4.5 out of 5 stars 62
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Narración:4.5 out of 5 stars 56
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Historia4.5 out of 5 stars 55
Discover why all suffering, illness, and unhappiness are cries from your soul asking you to fulfill your life's purpose, realize your greatest potential, and ultimately love, honor, and value yourself in every moment, situation, and relationship.
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5 out of 5 stars
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Life changing
- De Empathy en 06-30-18
De: Blake Bauer
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The Influential Mind
- What the Brain Reveals About Our Power to Change Others
- De: Tali Sharot
- Narrado por: Xe Sands
- Duración: 5 h y 24 m
- Versión completa
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General4.5 out of 5 stars 442
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Narración:4.5 out of 5 stars 387
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Historia4.5 out of 5 stars 385
In The Influential Mind, neuroscientist Tali Sharot takes us on a thrilling exploration of the nature of influence. We all have a duty to affect others - from the classroom to the boardroom to social media. But how skilled are we at this role, and can we become better? It turns out that many of our instincts - from relying on facts and figures to shape opinions, to insisting others are wrong or attempting to exert control - are ineffective because they are incompatible with how people's minds operate.
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2 out of 5 stars
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Disappointing
- De T. Moore en 09-28-17
De: Tali Sharot
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The Art of the Good Life
- 52 Surprising Shortcuts to Happiness, Wealth, and Success
- De: Rolf Dobelli
- Narrado por: Keith Wickham
- Duración: 6 h y 6 m
- Versión completa
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General4.5 out of 5 stars 148
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Narración:4.5 out of 5 stars 122
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Historia4.5 out of 5 stars 123
Since antiquity, people have been asking themselves what it means to live a good life. How should I live? What constitutes a good life? Find out.The Art of the Good Life is a toolkit designed for practical living. Here you'll find 52 happiness hacks - from guilt-free shunning of technology to gleefully paying your parking tickets - that are certain to optimize your happiness. These tips may not guarantee you a good life, but they'll give you a better chance (and that's all any of us can ask for).
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1 out of 5 stars
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Author doesn't know what he is talking about
- De Lahiru Gunathilake en 08-11-20
De: Rolf Dobelli
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Mindwise
- Why We Misunderstand What Others Think, Believe, Feel, and Want
- De: Nicholas Epley
- Narrado por: Nicholas Epley
- Duración: 6 h y 24 m
- Versión completa
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General4.5 out of 5 stars 388
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Narración:4.5 out of 5 stars 332
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Historia4 out of 5 stars 325
You are a mind reader, born with an extraordinary ability to understand what others think, feel, believe, want, and know. It's a sixth sense you use every day, in every personal and professional relationship you have. At its best, this ability allows you to achieve the most important goal in almost any life: connecting, deeply and intimately and honestly, to other human beings. At its worst, it is a source of misunderstanding and unnecessary conflict, leading to damaged relationships and broken dreams. How good are you at knowing the minds of others?
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2 out of 5 stars
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Finally gave up - no real point
- De Thomas en 05-12-14
De: Nicholas Epley
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Corruptible
- Who Gets Power and How It Changes Us
- De: Brian Klaas
- Narrado por: Brian Klaas
- Duración: 9 h y 6 m
- Versión completa
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General4.5 out of 5 stars 471
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Narración:4.5 out of 5 stars 403
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Historia4.5 out of 5 stars 403
An “absorbing, provocative, and far-reaching” (Kirkus Reviews, starred review) look at what power is, who gets it, and what happens when they do, based on over 500 interviews with those who (temporarily, at least) have had the upper hand - from the creator of the Power Corrupts podcast and Washington Post columnist Brian Klaas.
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2 out of 5 stars
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Not much substance
- De Nathan Parker en 04-06-22
De: Brian Klaas
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How to Have Confidence and Power in Dealing with People
- De: Les Giblin
- Narrado por: Pat Reilly
- Duración: 4 h y 39 m
- Versión completa
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General4.5 out of 5 stars 664
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Narración:4.5 out of 5 stars 554
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Historia4.5 out of 5 stars 550
Taking a brass tacks approach to communication, How to Have Confidence and Power in Dealing with People explains how to interact with others as they really are, not as you would like them to be. The goal is to get what you want from them successfully - be it cooperation, goodwill, love or security.
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1 out of 5 stars
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Mostly trash, and filler. Do not buy!
- De Rustproof en 07-03-17
De: Les Giblin
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Make Epic Money
- De: Ankur Warikoo
- Narrado por: Ankur Warikoo
- Duración: 4 h y 2 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
In his groundbreaking book Do Epic Shit, Warikoo dropped this truth bomb: ‘Three relationships determine our life's course—time, money, and ourselves.’ Now, in his third book, Make Epic Money, he dives deep into the complex world of money to provide you with the ultimate personal-finance blueprint. Drawing on a lifetime of experience of financial highs and lows, he shares everything he has learnt about money that he wishes someone had taught him when he was young.
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5 out of 5 stars
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Good Listen on audio but probably a better read on paperback.
- De Anthony Raj en 02-09-25
De: Ankur Warikoo
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Train Your Mind to Be Successful
- Attract and Get Anything You Want in Life
- De: Sayra S. Montes
- Narrado por: Mapuana Makia
- Duración: 3 h y 4 m
- Versión completa
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General5 out of 5 stars 414
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Narración:4.5 out of 5 stars 179
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Historia4.5 out of 5 stars 179
Do you want to develop the habits you need to thrive and flourish in life? Looking for powerful, proven exercises to help you change your mindsets, manifest your dream life, and strive for achievement? Then this is the book for you.
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1 out of 5 stars
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Common sense Rehash of another million books out there
- De DeAnn en 07-03-22
De: Sayra S. Montes
Lo que los oyentes dicen sobre Depression Hates a Moving Target
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ray Pantle
- 06-20-21
A MUST READ journey of resilience and hope
Bipolar disorder is a cruel illness that strips the sufferer of vitality and robs them of hope. Yet, through abysmal chemical lows, compounded by grief over the loss of family members and friends, Nita Sweeney persevered, surmounting one "impossible" obstacle, then the next. This breathtaking, impeccably woven novel belongs in the hands of anyone--runner or not--who could use a boost of confidence. And it's a must-read for those whose lives have been crippled by bipolar disorder. Depression Hates a Moving Target won't dupe you with promises of a cure, but it will inspire you to believe things CAN get better.
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Snookerbear
- 06-19-21
Great read!!!!
As a runner who used to do lots of road races including marathons hi & now is older & does Ultra Trail races, the story resonates with me - I have had many similar experiences. I am also a ChiRunner and have learned to run injury-free!!! This is a great story written in a way that you don’t want to put it down!
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- M. PFAUTZ
- 01-27-24
one step and then another
inspiring. The training, the persistence changed a woman who had been depressed all her life.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- michael s bogue
- 08-02-24
I related to this!
Very detailed and motivating. The author overcomes serious anxiety, and depression and suicidal tendencies to continue her passion of running or what becomes her passion and in the story it reveals some factors in my life that she faces head on. Well, written very descriptive thoroughly enjoyed this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jason
- 02-21-20
Inspirational book
I found myself relating to so many of the thoughts and feelings of the author. Living in Columbus for 3 years now I have run on these same trails and courses. In the middle of listening to chapter 25, I was driving down High Street smiling because I could picture the race. Such an honest perspective on the games a runner’s mind plays in this sport.
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esto le resultó útil a 2 personas
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Total3 out of 5 stars
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Ejecución2 out of 5 stars
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Historia4 out of 5 stars
- RunGirl
- 06-03-20
Good story...bad narration
The content of the book is very good and even interesting; however, i recommend you read the book rather than listen to this audible version. The narrater is mechanical has a nasal pitch that I found incredibly difficult to get past.
I made it up to the last hour or so and gave up. For me personally, the story and all it’s funny lines and author’s self-discoveries are lost in the narration. I hope you have a better experience.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Shelby
- 01-31-24
Such a sweet book
10/10 loved this book. What a sweet book about how little daily changes add up. Cannot say enough about how wonderful, and heartwarming this book is.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 01-19-22
Inspiring
I loved hearing her journey. how she overcame her own mind and sought out ways to improve her wellbeing. She is truly an inspiration
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Candace
- 06-23-21
The best inspirational book this year
I love the recommendations to keep moving, meditate, write, Attend support groups and enjoy my environment.
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Daniela Rodriguez
- 01-06-20
10000 stars! If the title sounds right go for it!
Loved this book! No nonsense true story. I enjoyed every second and related to her experience although I am starting the running journey. This book has been a great inspiration. 👏🏻👏🏻👏🏻❣️
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esto le resultó útil a 4 personas