Dissolving Pain

Simple Brain-Training Exercises for Overcoming Chronic Pain

De: Les Fehmi, Jim Robbins

Narrado por: Arthur Morey

For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health.

Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises. Drawing on scientific research, Dr. Fehmi explains how to quiet the pain signal in the brain, empowering readers to free themselves from many forms of pain and discomfort.

©2010 Les Fehmi, PhD, and Jim Robbins (P)2019 Brilliance Publishing, Inc., all rights reserved.

Great book for people struggling with emotional trauma

Wow, this book is excellent for learning to manage pain independently and long term. I love how they’ve included exercises to immerse the listener.