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Diabetes & Insulin Resistance Diets
- 2-in-1 Bundle: Learn How to Lose Weight, Prevent and Reverse Type 1 and 2 Diabetes, Sugar Detox and Fight Inflammation
- Narrated by: Kevin Wagner
- Length: 6 hrs and 13 mins
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Publisher's summary
Reverse your insulin resistance while still enjoying your favorite foods and reclaim your health, forever.
Do you feel like you have tried every new diet out there, without any real and long-lasting results?
Sometimes the diet isn’t the problem, but a condition called insulin resistance is.
But how do you control insulin resistance? And more importantly: How do you actually lose weight without sacrificing all of your favorite foods?
In The Insulin Resistance Diet, you will discover:
- The unexpected foods we all eat that have detrimental effects on our health
- The healing power of food and how it can reverse or prevent health problems
- The best way to approach your new diet so you can be in it for the long run
- And much, much more!
Plus, as a bonus you’ll also get The Obesity Reset Diet: Reverse Type 2 Diabetes Today book!
In this book, you’ll discover:
- The one secret reason why obesity and diabetes is so common on the standard Western/American diet and why doctors don’t tell you
- The ancient truths about dieting that help you realize why you might not have achieved the successes you hoped for with previous diets
- But if you know what foods to avoid, what foods you should eat, and how to make this diet a new way of living, you can regain control and start to live again
- And much, much more!
Thanks to scientific research, we know exactly what we should and should not do, which makes this diet so easy-to-follow and so effective.
Even if you have never succeeded in dieting before, you are able to restore yourself and start living again.
So if you want to stop playing victim to these diseases and start to enjoy life again, then scroll up and start listening!
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Story4.5 out of 5 stars 81
Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that it's not only possible, it's unbelievably simple and straightforward. It's all about the what (mostly paleo, but she's not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss - who knew?). It's a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.
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3 out of 5 stars
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Decent
- By chaunch22 on 02-22-19
By: Melanie Avalon, and others
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The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
- By: Sara Szal Gottfried
- Narrated by: Tanya Eby
- Length: 7 hrs and 15 mins
- Unabridged
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Overall4 out of 5 stars 312
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Performance4 out of 5 stars 257
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Story4 out of 5 stars 260
The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones.
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2 out of 5 stars
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Unrealistic
- By Tammy Sue on 04-14-15
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Proteinaholic
- How Our Obsession with Meat Is Killing Us and What We Can Do About It
- By: Garth Davis MD
- Narrated by: Corey M. Snow
- Length: 10 hrs and 36 mins
- Unabridged
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Overall5 out of 5 stars 1,062
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Performance4.5 out of 5 stars 946
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Story5 out of 5 stars 936
Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.
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5 out of 5 stars
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Want to know more about your health?
- By Korin Sutton on 01-27-17
By: Garth Davis MD
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- By: Terry Wahls MD, Eve Adamson - contributor
- Narrated by: Laural Merlington
- Length: 18 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 126
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Performance4.5 out of 5 stars 103
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Story5 out of 5 stars 98
The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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3 out of 5 stars
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Excellent diet - but such a downer to read
- By AS on 12-22-20
By: Terry Wahls MD, and others
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Blood Pressure Down
- The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
- By: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
- Narrated by: Virginia Wolf
- Length: 7 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 75
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Performance4.5 out of 5 stars 62
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Story4.5 out of 5 stars 62
If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
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5 out of 5 stars
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Blood Pressure down.
- By BARBARA K JENSEN on 09-18-18
By: Janet Bond Brill PhD RD LDN, and others
What listeners say about Diabetes & Insulin Resistance Diets
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Michele
- 06-24-23
dismayed
Oobesity Reset book is good, but cannot recommend the Insulin Resistance diet. See Obesity Code.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chris Lenti
- 09-01-22
Great book!
Great accurate information. This audio book is very easy to listen to. I recommend listening.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anthony Martinez
- 05-02-24
For me very informative. Rate examples in a lot of useful information.
Fact that he hammer down the importance of following a strict regiment can save our lives.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-28-22
Very Informative
Loved it! This material is explained so well that even the average person can understand! Thank you!
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