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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

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Guided Meditation audiobook cover art

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  • Deep Sleep Affirmations: Reduce Anxiety, Calm Nerves, Relieve Stress and Sleep Well

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Tossing and turning while trying to get to sleep? Feeling groggy in the morning due to lack of quality sleep? The audiobook version of this book is meant to help you fall asleep fast, stay asleep, and wake up well-rested. Everyone knows how a bad night of sleep can wreak havoc on your day - this audiobook will ensure you get the most from your days by helping you recharge the right way at night.

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Guided Sleep Meditation audiobook cover art

  • Guided Sleep Meditation

  • Fall Asleep Faster and Get Better Sleep
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This guided sleep meditation will help you get a good night's sleep faster and more consistently. If you have trouble falling asleep, this practical guided meditation sleep session will guide you through how to fall asleep faster effortlessly.

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Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System) audiobook cover art

  • Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

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Energy Healing Meditation audiobook cover art

  • Energy Healing Meditation

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Do you have low energy and high stress? If so, you might have imbalanced and depleted chakras. The chakra system is the energy system of your body, with each chakra residing in a specific part of the body. This meditation bundle is designed to help you replenish each chakra through relaxation techniques. Replenishing your chakra system will allow you to increase your energy levels, manage your stress better, and improve the overall quality of your life.

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Publisher's Summary

A wonderful night's sleep will revive and rejuvenate you, but when was the last time you felt so refreshed? Good sleep can be hard to come by, especially when daily stresses take their toll on your body. This meditation session will help you get that deep, restful sleep that reinvigorates your body - giving you the energy you need to get through any day.

This meditation session will help you:

  • Fall asleep faster
  • Get quality sleep
  • Fall into a deeper and more restful sleep
  • Wake up more refreshed and alert

This audiobook includes:

  • Guided meditation to help you get to sleep and stay asleep
  • Deep relaxation music for improved sleep

Tossing and turning is no way to spend your night. If you have trouble falling asleep, take matters into your own hands to supercharge your sleep session with this deep sleep meditation.

©2015 Richard Harris (P)2015 Richard Harris

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  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great way to get to sleep fast

Where does Deep Sleep Meditation rank among all the audiobooks you’ve listened to so far?

Well, in terms of sleeping aids, it's up there with other holistic approaches I've tried. It is a soothing audiobook, and one that made me sleepy quickly.

Any additional comments?

I was able to fall asleep, and stay asleep, the first time I listened to this meditation. Being that it was a weekday, this was very helpful for the long day ahead. As one knows, getting enough sleep naturally raises your energy levels - something that proved beneficial to me once I finally got enough sleep this week. I liked the narration, soundtrack and the actual meditation. Nicely done.

28 of 28 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I fall asleep so quickly!

the first time I tried this I didn't fall asleep because I was still thinking too much but the music was soft and put me to sleep. the second and following times I fall asleep before the last finishes talking!

4 of 4 people found this review helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

useless

The narration occupies maybe thirty minutes of this audiobook. The rest is ambient music or noise that one could find freely available in various places.

As for the thirty minutes of guided meditation, I find the narrator's voice distracting and slightly condescending. The content is mediocre. I wouldn't recommend purchasing this. Better to go with the various options for children (Christianne Kerr has several nice titles).

0 of 3 people found this review helpful

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  • Overall
    3 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    1 out of 5 stars
  • Naomi
  • 03-10-17

okay for basic

No guided meditation story. just talks to you and tells you to do things to relax,
very basic but not what I wanted

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  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Teagan
  • 07-31-17

It works!!

So relaxing and calming.. it creates the perfect setting for a great nights sleep! Particularly if you struggle to self settle or need to relax quickly. Amazing!

1 of 2 people found this review helpful