Deep Sleep Meditation
Learn How to Fall Asleep Fast and Sleep Well with Guided Meditation
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Deep Sleep Meditation
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Narrado por:
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Christina Regler
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De:
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Richard Harris
Acerca de esta escucha
A wonderful night's sleep will revive and rejuvenate you, but when was the last time you felt so refreshed? Good sleep can be hard to come by, especially when daily stresses take their toll on your body. This meditation session will help you get that deep, restful sleep that reinvigorates your body - giving you the energy you need to get through any day.
This meditation session will help you:
- Fall asleep faster
- Get quality sleep
- Fall into a deeper and more restful sleep
- Wake up more refreshed and alert
This audiobook includes:
- Guided meditation to help you get to sleep and stay asleep
- Deep relaxation music for improved sleep
Tossing and turning is no way to spend your night. If you have trouble falling asleep, take matters into your own hands to supercharge your sleep session with this deep sleep meditation.
©2015 Richard Harris (P)2015 Richard HarrisLos oyentes también disfrutaron...
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I fall asleep so quickly!
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Where does Deep Sleep Meditation rank among all the audiobooks you’ve listened to so far?
Well, in terms of sleeping aids, it's up there with other holistic approaches I've tried. It is a soothing audiobook, and one that made me sleepy quickly.Any additional comments?
I was able to fall asleep, and stay asleep, the first time I listened to this meditation. Being that it was a weekday, this was very helpful for the long day ahead. As one knows, getting enough sleep naturally raises your energy levels - something that proved beneficial to me once I finally got enough sleep this week. I liked the narration, soundtrack and the actual meditation. Nicely done.Great way to get to sleep fast
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As for the thirty minutes of guided meditation, I find the narrator's voice distracting and slightly condescending. The content is mediocre. I wouldn't recommend purchasing this. Better to go with the various options for children (Christianne Kerr has several nice titles).
useless
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