Consider This
Reflections for Finding Peace
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Narrado por:
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Nedra Glover Tawwab
Acerca de esta escucha
Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama Free
Life comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh perspective to the everyday struggles we all navigate in our relationships and within ourselves.
In this inspiring book of daily insights, Nedra delivers food for thought, friendly reminders, and perspective shifts to help us stay true to who we are and what matters most. Topics include setting boundaries, rising above drama, expressing ourselves with clarity and integrity, and finding peace and joy every chance we can get.
This empowering and embraceable book will help us stay the course—and grow more fully into ourselves every day.
©2024 Nedra Glover Tawwab (P)2024 Penguin AudioLos oyentes también disfrutaron...
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5 out of 5 stars
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Excellent
- De lily morrill en 01-04-25
De: Holly Whitaker, y otros
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The Set Boundaries Workbook
- Practical Exercises for Understanding Your Needs and Setting Healthy Limits
- De: Nedra Glover Tawwab
- Narrado por: Nedra Glover Tawwab
- Duración: 3 h y 15 m
- Versión completa
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General4.5 out of 5 stars 20
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Narración:4.5 out of 5 stars 14
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Historia4.5 out of 5 stars 14
An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.
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5 out of 5 stars
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useful essential information
- De Reina Woods en 02-22-23
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- De: Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrado por: Margaret Strom
- Duración: 3 h y 38 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
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5 out of 5 stars
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An extraordinary healing journal ❤️
- De meredith garner en 08-06-24
De: Donna Jackson Nakazawa, y otros
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How We Heal
- Uncover Your Power and Set Yourself Free
- De: Alexandra Elle
- Narrado por: Alexandra Elle
- Duración: 4 h y 48 m
- Versión completa
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General5 out of 5 stars 193
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Narración:5 out of 5 stars 178
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Historia5 out of 5 stars 178
In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In this book, listeners will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.
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5 out of 5 stars
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Great Book!
- De Elizabeth Reed-Smith en 01-23-24
De: Alexandra Elle
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Stop People Pleasing
- And Find Your Power
- De: Hailey Magee
- Narrado por: Hailey Magee
- Duración: 11 h
- Versión completa
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General4.5 out of 5 stars 73
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Narración:4.5 out of 5 stars 72
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Historia4.5 out of 5 stars 72
For most of Hailey Magee’s life, people-pleasing came so naturally to her that she didn’t even have a word for it. When somebody wanted something from her—even a stranger—she gave it, no matter how uncomfortable, exhausted, or resentful she felt inside. People-pleasing, she learned, was a coping mechanism that had kept her physically and emotionally safe in the past, but wreaked havoc on her life in the present—and she was committed to breaking the pattern once and for all.
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5 out of 5 stars
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Insightful and Incredibly Relatable
- De Floyd M. Cabanada en 05-25-24
De: Hailey Magee
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Sisterhood Heals
- The Transformative Power of Healing in Community
- De: Joy Harden Bradford PhD
- Narrado por: Joy Harden Bradford PhD
- Duración: 8 h y 25 m
- Versión completa
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General5 out of 5 stars 59
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Narración:5 out of 5 stars 56
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Historia5 out of 5 stars 56
Sisterhood is that sacred space where all the masks that are worn for the world fall off. Dr. Joy Harden Bradford has been doing the work to help Black women heal together for over twenty years. In a sisterhood community with more than half a million members, she’s the go-to therapist for Black women looking to prioritize their mental health and become the best possible versions of themselves. Now she’s sharing all she’s learned using the tenets of psychology and group therapy to help us foster relationships that are not only positive, but transformative.
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4 out of 5 stars
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Great and Amazing Insight
- De Jessica en 07-09-24
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I Decided to Live as Me
- An Illustrated Checklist for How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself
- De: Kim Suhyun, Anton Hur - translator
- Narrado por: Da Eun Yoon
- Duración: 3 h y 10 m
- Versión completa
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General4 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia4 out of 5 stars 1
In a world where it can seem impossible to feel that you are ever good enough, and where it’s easy to judge yourself by the unrealistic standards of social media, I Decided to Live as Me offers guidance and encouragement for celebrating yourself and feeling comfortable in your own skin. With words of comfort Kim Suhyun has reached millions of people—including Jung Kook from the K-pop band BTS—who have found inspiration in her journey of self-love. She offers a checklist to guide you on your own journey.
De: Kim Suhyun, y otros
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Languishing
- How to Feel Alive Again in a World That Wears Us Down
- De: Corey Keyes
- Narrado por: Landon Woodson
- Duración: 8 h y 53 m
- Versión completa
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General4 out of 5 stars 39
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Narración:4.5 out of 5 stars 36
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Historia4 out of 5 stars 36
Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms. It’s not a synonym for depression and its attendant state of prolonged sadness. Languishers are more likely to feel out of control of their lives, uncertain about what they want from the future, and paralyzed when faced with decisions.
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4 out of 5 stars
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Some worthwhile ideas.
- De CloudShepherd en 10-21-24
De: Corey Keyes
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But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- De: Sahaj Kaur Kohli MAEd LGPC
- Narrado por: Sahaj Kaur Kohli MAEd LGPC
- Duración: 11 h y 38 m
- Versión completa
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General5 out of 5 stars 32
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Narración:5 out of 5 stars 31
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Historia5 out of 5 stars 31
Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us?
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5 out of 5 stars
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Connected with the author
- De Amazon Customer en 02-05-25
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Disentangling from Emotionally Immature People
- Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
- De: Lindsay C. Gibson PsyD
- Narrado por: Rachel Perry
- Duración: 9 h y 23 m
- Versión completa
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General5 out of 5 stars 125
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Narración:5 out of 5 stars 116
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Historia5 out of 5 stars 115
If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment. As an adult, you have fought hard to establish your own sense of self, and heal the wounds caused by your upbringing. But what about other emotionally immature people (EIP) in your life? As an adult child of an emotionally immature parent (ACEIP), you may be particularly vulnerable to EIPs.
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5 out of 5 stars
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Perhaps the most impactful book of my life
- De MER en 11-16-23
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Too Much
- A Guide to Breaking the Cycle of High-Functioning Codependency
- De: Terri Cole MSW LCSW
- Narrado por: Terri Cole MSW LCSW
- Duración: 7 h y 7 m
- Versión completa
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General5 out of 5 stars 29
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 27
Are you the person doing it all for everyone but yourself? With Too Much, Terri Cole presents a life-saving guide to recovery from what she calls high-functioning codependency (HFC). Each chapter brings you insights and practices to transform how you see yourself and the world, honor your own needs, and reclaim the freedom and joy you deserve.
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5 out of 5 stars
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Found relevance in my obesity mindset
- De A. Padilla en 03-16-25
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Protect Your Peace
- Nine Unapologetic Principles for Thriving in a Chaotic World
- De: Trent Shelton
- Narrado por: Trent Shelton
- Duración: 5 h y 11 m
- Versión completa
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General5 out of 5 stars 32
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Narración:5 out of 5 stars 32
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Historia5 out of 5 stars 32
Protect Your Peace is filled with real talk, straight from the heart, blending hard-earned wisdom with practical tools and Trent’s personal stories. This audiobook isn't just another guide—it’s a blueprint to master your mindset and reclaim your power.
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5 out of 5 stars
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Protect your peace
- De kathy woods en 03-12-25
De: Trent Shelton
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I Shouldn't Feel This Way
- Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
- De: Alison Cook PhD
- Narrado por: Alison Cook
- Duración: 5 h y 38 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
Do you beat yourself up when what you feel doesn’t align with the person you think you should be? You “should” be a good friend, but you feel hurt by past betrayals. You “should” be content, but you feel lonely or unfulfilled. You “should” have faith, but you feel discouraged by unanswered prayers. Instead of working through these inner tensions, you guilt-trip or gaslight yourself, which just leaves you feeling stuck, defeated, and trapped by conflicting feelings. But there is another path.
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5 out of 5 stars
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A must read
- De Edwin Rodriguez en 06-20-24
De: Alison Cook PhD
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Fighting for Our Friendships
- The Science and Art of Conflict and Connection in Women's Relationships
- De: Danielle Bayard Jackson
- Narrado por: Danielle Bayard Jackson
- Duración: 7 h y 36 m
- Versión completa
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General5 out of 5 stars 42
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Narración:5 out of 5 stars 40
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Historia5 out of 5 stars 40
Bumble BFF’s resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.
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5 out of 5 stars
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Soooo relatable
- De Chy-Lea Hicks en 04-17-25
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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- De: Najwa Zebian
- Narrado por: Najwa Zebian, Catherine Ho, Dani Martineck, y otros
- Duración: 5 h y 14 m
- Versión completa
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General5 out of 5 stars 40
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Narración:5 out of 5 stars 37
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Historia5 out of 5 stars 37
Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration.
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5 out of 5 stars
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Incredible
- De Amazon Customer en 07-17-23
De: Najwa Zebian
Lo que los oyentes dicen sobre Consider This
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- KMOF
- 02-22-25
I have more love for myself
this is a great read for amyone who has ever doubted themselves and needs some self care
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Jessica Light
- 11-18-24
Love Dr. Tawwab and her narration.. didn’t realize this was a collection of Instagram stories.
I love listening to Nedra speak. Her voice is great and her wisdom resonates. However, I did think this was new content and not a collection of Instagram stories I’d watched. That was a bit of a bummer for me, but I still think there’s a lot to gain, and the “Nedra Nuggets” are still delicious small bites of Excellent advice.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tiffany J-S
- 10-18-24
Nedra does it again!
Yet another beautifully insightful work by Nedra and her wonderful “nuggets.” If you’ve been following her on social media for a while you get many of her thought provoking posts and emails all in one place for you to come back to over and over again. I encourage you to get a physical copy so you can make notes on a second or third listen. This combined with her other two books are really life changing and after having read the other two when they came out, this book feels like the natural next step for folks who have spent time working on holding boundaries and releasing drama from their lives. It’s always refreshing to hear all of this in her voice so I was pleased to hear her narrate again. I’ll be returning to this book often when I feel out of balance and recommending it to everyone I love who also is working on people pleasing, making boundaries, managing familial relationships, and finding themself as an adult. Thank you again Nedra, you’re changing the world with everything you share.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- jGlow
- 12-16-24
Reminders 🙌🏽
Such a helpful way to look at your actions, thoughts & behaviors/patterns you wish to change or leave behind !! THANK YOU Nedra 💚
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Total2 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 03-13-25
Awesome Book Life Lessons
I really love this book . It's helping me put certain things in my life into perspective. Reminding me about the importance of healthy boundaries as well as things I need to consider. I suffer from anxieties and Nedra's thoughtful and helpful writing has been a big part of how to deal with life situation. Thank you again. A must read.
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