Commit
Transform Your Body and Your Life with the Power of Yes
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Commit
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Brian Hutchison
-
De:
-
Paul S Boynton
Acerca de esta escucha
Paul Boynton's best-selling book Begin with Yes has reached around the world, helping people learn how to dream again and take the first steps toward turning those dreams into reality - then keep going.
Now the author tackles two of the major areas of pain in many people's lives: health and fitness.
Unlike many books on this topic, Boynton doesn't outline a complicated system of exercise and nutrition. Instead, he leads you through a gentle conversation that deals with your unique desires, fears, and inner challenges.
This book is designed to work hand-in-hand with any fitness program that matches your abilities and style.
In addition to leading you through the inner blocks that may have stopped your progress in past attempts at establishing a long-term journey of fitness, Paul Boynton offers guidance on how to build a personal program that includes:
- Clear, do-able routines
- Accountability & Community
- Focus on Nutrition
- Stress Reduction
- Fun
The author shares stories of his own struggles and how he has learned to apply the Begin with Yes principles to bring joy, acceptance, and achievement into his journey of lifelong health.
Paul Boynton's gentle approach will help you acknowledge old hindrances, resolve fears and inadequacies, and break out of inertia into the kind of action that will change your life forever.
©2015 Paul S. Boynton (P)2016 Paul S. BoyntonLos oyentes también disfrutaron...
-
Begin with Yes
- A Short Conversation That Will Change Your Life Forever
- De: Paul S. Boynton
- Narrado por: Brian Hutchison
- Duración: 1 h y 31 m
- Versión completa
-
General4.5 out of 5 stars 54
-
Narración:4.5 out of 5 stars 50
-
Historia4.5 out of 5 stars 49
The law of attraction tells us that whatever we focus our attention on, consciously or not, we attract into our lives. Think happy thoughts, enjoy happy experiences. And vice versa. The best-selling Begin with Yes introduces the law of action, a principle that reverses the order - and is equally powerful: What we do affects how we think and the kinds of experiences we have. When we take small, manageable steps, we feel more positive, and our lives flow more smoothly. Begin with Yes is all about setting things in motion and opening new doors. Getting unstuck.
-
5 out of 5 stars
-
New approach to difficulty
- De Valgal en 07-28-22
De: Paul S. Boynton
-
Lose Weight Fast & for Good
- A Natural Weight Loss & Intuitive Eating Guide for Women and Men Who Want to Feel & Look Great!
- De: Julia Brianni
- Narrado por: Chaleeya Yeh
- Duración: 3 h y 55 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Want to lose weight fast and for good, without diets, without fasting, without pills or products, and without any crazy exercise regimes? You are in the right place. You know how hard it is to look at yourself in the mirror, how disconnected you feel when you see your pictures and can't even recognize yourself, or can't believe that's really how you look.
-
5 out of 5 stars
-
Life Changing
- De Elisabeth F en 09-09-22
De: Julia Brianni
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 86,976
-
Narración:4.5 out of 5 stars 73,754
-
Historia4.5 out of 5 stars 73,034
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
5 out of 5 stars
-
Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
-
Stop Saying You're Fine
- Discover a More Powerful You
- De: Mel Robbins
- Narrado por: Joyce Bean
- Duración: 7 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 1,634
-
Narración:4.5 out of 5 stars 1,389
-
Historia4.5 out of 5 stars 1,389
Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
-
3 out of 5 stars
-
STOP and buy The Five Second Rule instead.
- De Ryan Healey en 07-19-17
De: Mel Robbins
-
Chasing Cupcakes
- How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- De: Elizabeth Benton
- Narrado por: Elizabeth Benton
- Duración: 8 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 870
-
Narración:4.5 out of 5 stars 752
-
Historia4.5 out of 5 stars 748
I’m missing out on my life. What’s wrong with me? If that’s ever crossed your mind, and if you know there’s more to life than what you’ve been living, this audiobook is for you. It sucks to acknowledge that you are what’s keeping you from the life you want. You sacrifice what you want most for what you want in the moment. You know everything you’re supposed to do, and yet you feel stuck - limited by your past, overwhelmed by your future - in a purgatory of your own behavior.
-
2 out of 5 stars
-
Save your credit.
- De Anonymous User en 06-18-20
De: Elizabeth Benton
-
Best Self
- Be You, Only Better
- De: Mike Bayer
- Narrado por: Mike Bayer, Phil McGraw
- Duración: 8 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 658
-
Narración:4.5 out of 5 stars 557
-
Historia4.5 out of 5 stars 552
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
-
3 out of 5 stars
-
There wasn’t any enhancement file with the audio boo!
- De Marci en 09-01-19
De: Mike Bayer
-
Begin with Yes
- A Short Conversation That Will Change Your Life Forever
- De: Paul S. Boynton
- Narrado por: Brian Hutchison
- Duración: 1 h y 31 m
- Versión completa
-
General4.5 out of 5 stars 54
-
Narración:4.5 out of 5 stars 50
-
Historia4.5 out of 5 stars 49
The law of attraction tells us that whatever we focus our attention on, consciously or not, we attract into our lives. Think happy thoughts, enjoy happy experiences. And vice versa. The best-selling Begin with Yes introduces the law of action, a principle that reverses the order - and is equally powerful: What we do affects how we think and the kinds of experiences we have. When we take small, manageable steps, we feel more positive, and our lives flow more smoothly. Begin with Yes is all about setting things in motion and opening new doors. Getting unstuck.
-
5 out of 5 stars
-
New approach to difficulty
- De Valgal en 07-28-22
De: Paul S. Boynton
-
Lose Weight Fast & for Good
- A Natural Weight Loss & Intuitive Eating Guide for Women and Men Who Want to Feel & Look Great!
- De: Julia Brianni
- Narrado por: Chaleeya Yeh
- Duración: 3 h y 55 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Want to lose weight fast and for good, without diets, without fasting, without pills or products, and without any crazy exercise regimes? You are in the right place. You know how hard it is to look at yourself in the mirror, how disconnected you feel when you see your pictures and can't even recognize yourself, or can't believe that's really how you look.
-
5 out of 5 stars
-
Life Changing
- De Elisabeth F en 09-09-22
De: Julia Brianni
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 86,976
-
Narración:4.5 out of 5 stars 73,754
-
Historia4.5 out of 5 stars 73,034
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
5 out of 5 stars
-
Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
-
Stop Saying You're Fine
- Discover a More Powerful You
- De: Mel Robbins
- Narrado por: Joyce Bean
- Duración: 7 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 1,634
-
Narración:4.5 out of 5 stars 1,389
-
Historia4.5 out of 5 stars 1,389
Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
-
3 out of 5 stars
-
STOP and buy The Five Second Rule instead.
- De Ryan Healey en 07-19-17
De: Mel Robbins
-
Chasing Cupcakes
- How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- De: Elizabeth Benton
- Narrado por: Elizabeth Benton
- Duración: 8 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 870
-
Narración:4.5 out of 5 stars 752
-
Historia4.5 out of 5 stars 748
I’m missing out on my life. What’s wrong with me? If that’s ever crossed your mind, and if you know there’s more to life than what you’ve been living, this audiobook is for you. It sucks to acknowledge that you are what’s keeping you from the life you want. You sacrifice what you want most for what you want in the moment. You know everything you’re supposed to do, and yet you feel stuck - limited by your past, overwhelmed by your future - in a purgatory of your own behavior.
-
2 out of 5 stars
-
Save your credit.
- De Anonymous User en 06-18-20
De: Elizabeth Benton
-
Best Self
- Be You, Only Better
- De: Mike Bayer
- Narrado por: Mike Bayer, Phil McGraw
- Duración: 8 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 658
-
Narración:4.5 out of 5 stars 557
-
Historia4.5 out of 5 stars 552
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
-
3 out of 5 stars
-
There wasn’t any enhancement file with the audio boo!
- De Marci en 09-01-19
De: Mike Bayer
-
The Little Black Book of Workout Motivation
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 5 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 840
-
Narración:4.5 out of 5 stars 723
-
Historia4.5 out of 5 stars 716
The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.
-
5 out of 5 stars
-
Diamond in the rough
- De Mike en 09-03-18
De: Michael Matthews
-
T Is for Transformation
- Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
- De: Shaun T.
- Narrado por: Shaun T
- Duración: 7 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 2,007
-
Narración:5 out of 5 stars 1,734
-
Historia4.5 out of 5 stars 1,735
In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success.
-
5 out of 5 stars
-
Helped me realize I’m worth so much more then I allow
- De Joseph Dennis en 11-17-17
De: Shaun T.
-
The Overweight Mind
- The Undeniable Truth Behind Why You're Not Losing Weight
- De: Jay Nixon
- Narrado por: Jay Nixon
- Duración: 3 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 105
-
Narración:4.5 out of 5 stars 92
-
Historia4.5 out of 5 stars 89
What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family on a lazy weekend? Health is wealth, no way around it. Striking it rich in health is always on your terms. What would better health mean to you, right now? Hold on to that answer, because this book will help you get to that destination.
-
5 out of 5 stars
-
Very motivational!
- De BrianPK en 01-19-18
De: Jay Nixon
-
Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- De: Melissa Ambrosini
- Narrado por: Melissa Ambrosini
- Duración: 7 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 1,054
-
Narración:4.5 out of 5 stars 910
-
Historia4.5 out of 5 stars 906
Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
-
2 out of 5 stars
-
Sadly, couldn't even get through the first half...
- De shannon en 07-19-16
-
Gain Confidence & Self-Esteem
- A Guide to Overcoming Fear, Shyness and Low Confidence
- De: Christine Portman
- Narrado por: Robin Wasser
- Duración: 3 h y 38 m
- Versión completa
-
General5 out of 5 stars 98
-
Narración:5 out of 5 stars 88
-
Historia5 out of 5 stars 88
Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you.
-
5 out of 5 stars
-
Full marks.
- De Anonymous User en 01-25-20
-
The Tapping Solution for Weight Loss & Body Confidence
- A Woman's Guide to Stressing Less, Weighing Less, and Loving More
- De: Jessica Ortner
- Narrado por: Jessica Ortner
- Duración: 10 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 375
-
Narración:4.5 out of 5 stars 315
-
Historia4.5 out of 5 stars 314
Placing conditions on our lives and our happiness has become the norm: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight - no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option.
-
2 out of 5 stars
-
Not a good audio book
- De Brigette en 05-30-14
De: Jessica Ortner
-
The Secret Code of Success
- 7 Hidden Steps to More Wealth and Happiness
- De: Noah St. John
- Narrado por: Noah St. John, Jack Canfield
- Duración: 5 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 405
-
Narración:4.5 out of 5 stars 320
-
Historia4.5 out of 5 stars 314
Americans spend more than $11 billion a year on self-help products—everything from books to diet pills to career coaches to seminars. So why—with all this time, money, and energy being spent—are so FEW people living the life they really want? Why are millions of smart, talented, motivated people still going through life with one foot on the brake? Here’s the REAL secret: You don’t need any more how-to-succeed information to reach your full potential.
-
4 out of 5 stars
-
Easy to understand and implement
- De D. Scott en 07-30-12
De: Noah St. John
-
The 30-Day Sobriety Solution
- How to Cut Back or Quit Drinking in the Privacy of Your Own Home
- De: Jack Canfield, Dave Andrews
- Narrado por: Jack Canfield, Dave Andrews, Bahni Turpin, y otros
- Duración: 15 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 294
-
Narración:4.5 out of 5 stars 238
-
Historia4.5 out of 5 stars 235
Alcohol kills one person every 10 seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problem - and for the 23.5 million Americans living in recovery and looking to be reinspired - this new program introduces a groundbreaking model for sobriety that you can achieve in your own home.
-
5 out of 5 stars
-
A Key Ingredient for Me!
- De Loura en 08-30-16
De: Jack Canfield, y otros
-
Advanced Law of Attraction Secrets
- 7 Unheard of Absolutely Amazing Techniques to Activate the Law of Attraction
- De: Jacob Elliot, Michelle Minzghor
- Narrado por: Erin Fossa
- Duración: 2 h y 4 m
- Versión completa
-
General4 out of 5 stars 674
-
Narración:4.5 out of 5 stars 569
-
Historia4 out of 5 stars 565
Advanced Law of Attraction Secrets teaches you the most advanced, profound, insightful, and yet simple secrets on how to activate the law of attraction in your favor. Law of attraction gurus Jacob Elliot and Michelle Minzghor hold nothing back, providing the listener with truly exceptional and helpful tricks, tips, and techniques on harnessing the awesome powers of the Universe.
-
5 out of 5 stars
-
Helped me get the most out of life
- De JB_New Jersey en 12-03-14
De: Jacob Elliot, y otros
-
Unlimited
- How to Build an Exceptional Life
- De: Jillian Michaels
- Narrado por: Jillian Michaels
- Duración: 7 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 825
-
Narración:4.5 out of 5 stars 606
-
Historia4.5 out of 5 stars 595
Many self-help books offer a lot of new age platitudes and sappy mantras: Just love yourself. See the glass as half full. Believe it and it will come. Really? That’s not how it works, and you know it.
-
4 out of 5 stars
-
Interesting book, if your willing to work
- De Mr. Smith en 10-27-11
De: Jillian Michaels
-
Leveraging the Universe and Engaging the Magic
- De: Mike Dooley
- Narrado por: Mike Dooley
- Duración: 3 h y 48 m
- Versión resumida
-
General4.5 out of 5 stars 479
-
Narración:4.5 out of 5 stars 361
-
Historia5 out of 5 stars 362
Leveraging the Universe and Engaging the Magic reveals that our part is the easy part - we need only to provide the spark to light the Universe's powerful fire. In this original audio program, Dooley explains how you can use the gifts of thought, word, and deed to harness the grace of the Universe to help you choose your path, chart your course, and create the life of your dreams.
-
5 out of 5 stars
-
Absolutely wonderful!!!
- De Estra en 02-23-08
De: Mike Dooley
-
The New Rules for Love, Sex, and Dating
- Exploring the Challenges, Assumptions, and Land Mines of Dating in the Twenty-First Century
- De: Andy Stanley
- Narrado por: Stu Gray
- Duración: 4 h y 30 m
- Versión completa
-
General5 out of 5 stars 608
-
Narración:4.5 out of 5 stars 535
-
Historia4.5 out of 5 stars 532
For anyone who is dating or thinking about marriage, pastor and bestselling author Andy Stanley shares practical, uncensored wisdom on avoiding mistakes in the present to help you avoid regrets in the future.
-
5 out of 5 stars
-
No-Nonsense Honesty, with a True Biblical Wisdom!
- De Suzanne en 04-24-16
De: Andy Stanley
Lo que los oyentes dicen sobre Commit
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Commoner
- 03-29-16
A Primer to Continue "In the Direction of" Health
Optimistic, sensible guide to maintain our course "in the direction of" wellness. Simple. Powerful. Hopeful.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 4 personas
-
Total2 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia3 out of 5 stars
- Carolynn W.
- 03-08-17
Barely scratches the surface
A bit disappointed that this didn't develop the subject. It baterly scratches the surface with a few questions then ends too soon
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña