Clean - Expanded Edition

The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

De: Alejandro Junger

Narrado por: Alejandro Junger

A life-changing medical breakthrough

Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.

Expanded edition includes:

• New Introduction
• New Recipes
• How to Become Clean for Life

Download the accompanying reference guide.©2009 Alejandro Junger, MD (P)2013 HarperCollins Publishers

Wonderful book

Bravo, loved it! I highly recommend it to everyone who is struggling with being stuck on their weight or having stomach issues.

Empassioned author!

This book was a pleasure to listen to because of the Author's passion to help. I was movitated to act!

Detox made easy!

The author does a great job of explaining a very complex topic. Even if you don't adopt his program, you will learn a lot about how to improve your health.

Just what I needed

Everything I expected from reading all the other reviews. Easy to understand and I now am fully focused on eating clean

Seems to be an effective program

Have not started the program yet, plan to do so soon,have to make sure I'm ready for the 4 weeks,equipment and recipe wise. The proposed ideas seem legit and the author seems to be profesdional. The story is a bit boring and repetitive at times. The book could have been 50% shorter. Yet it is still a great book.

Good review to stay motivated

What made the experience of listening to Clean - Expanded Edition the most enjoyable?

Junger has a pleasant voice and his passion and compassion really come through in his reading. Also, he just "gets it." He knows what it means to be a healer - to have an open mind, not an ego. His knowledge and experience is very well rounded, and he boils it all down to a really simple, flexible program. One of the few folks I've come across that I agree with on most points.

Would you be willing to try another book from Alejandro Junger? Why or why not?

Sure. I think he's a good guy.

Any additional comments?

Most of the audio book was review for me, so sometimes I got a little bored. I like to listen to it when I need to get refocused on my health. I wish I could view the .pdf file on my phone, but I wasn't able to. The recipes are okay. I haven't tried them, I just follow the same principles when I'm making my own smoothies.

life changing!

I downloaded this book at the advice of a friend. I am starting the cleanse soon. Very informative, easy listening.

Interesting

Validates a number of other natural health professional's findings and recommendations. The author does a fine job delivering the message.

Excellent - a must read

I've read "Clean" at least 3 times now. Despite reading many other books about health and healthy living, I keep coming back to Clean to review and get me back on track. Well written - and beautifully read, Alejandro Junger keeps you listening with his engaging style. The diet is an excellent and healthy way to reset your body, and the advice for extra detoxing is great. Love it.

Great book

I enjoyed reading the book. I read the book while listening to the audible book. I am impressed with the breadth and depth of Dr. Junger's knowledge of the subject. I was a little put off by the promoting he was doing about the program and the products he sells throughout the book. I really would prefer to read the study separately from the promotional materials. I really believe in clean. I don't have to be beat over the head to do it.