An ex-wife, Mother of 2 boys, and a full-time working woman in the sales world trying to live each day as best I can. I’m opinionated. I’m loud. I’m a little rough around the edges. I like to throw it out there and see what sticks. I’m not afraid to say what I know others are thinking and I’m willing to deal with the consequences when I forget to use my filter. I’m humbled to admit sharing my vulnerabilities has helped me grow exponentially in many ways. I make mistakes; I fall down; but no matter how scuffed my knees get, I always pick myself up, brush myself off and try to learn the underlying value from each experience. (Having a good therapist doesn’t hurt either!) Life is too short to live with regrets, and it's also too long to live with regrets, which is something I do not take for granted.

Connect with Rachel

Email: silver@silverunpolished.com

Websites: www.silverunpolished.com and www.unpolishedtherapy.com

Facebook pages: Rachel Silver Cohen ; Silver Unpolished & also Unpolished Therapy

Instagram: @Silverunpolished2022, @UnpolishedTherapy

Blog: https://www.silverunpolished.com/2016/12/05/the-comeback-blog-there-aint-no-shame-in-my-game/

Connect with Heidi Bee:

Website: DivorceComebackCoach.com

Instagram: @DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree:

Heidi Bee | Instagram, Facebook, TikTok | Linktree

Email: DivorceComebackCoach@gmail.com

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Dr. Melissa McCreery is a psychologist, emotional eating expert, author, host of the Too Much on Her Plate podcast, and the creator of Your Missing Peace. Participants in her signature program, Your Missing Peace, lose their cravings and their overeating habits. Dr. McCreery’s approach to helping working mothers, busy professionals, and stressed-out business owners emphasizes leveraging your unique strengths using the power of psychology.

Connect with Dr. Melissa McCreery

Website: TooMuchonHerPlate.com

Podcast: Too Much on Her Plate with Dr. Melissa McCreery

Facebook Group: https://www.facebook.com/groups/toomuchonherplate

Instagram: https://www.instagram.com/toomuchonherplate/

30 Ways to Soothe Without Food: It’s one thing to know that you’re comfortable eating or stress eating or eating as a reward. It’s an entirely DIFFERENT thing to know what to do instead. And let’s face it - a tired, cranky, or emotional brain is not primed to generate new ways of coping. Let’s keep things super-simple. Here’s a cheat sheet (plus some other bonus resources) of 30 ways to soothe without food. https://toomuchonherplate.com/30-ways/

The Freedom from Overeating Workshop Series for Smart, Busy Women: https://toomuchonherplate.com/register

The Hidden Hungers Quiz : https://toomuchonherplate.com/emotional-eating-quiz/

Connect with Heidi Bee

Website: DivorceComebackCoach.com

Instagram:@DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: Heidi Bee | Instagram, Facebook, TikTok | Linktree

Email: DivorceComebackCoach@gmail.com

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Carrie Fulton is your dedicated partner in making your travel dreams a reality. Whether you're a family creating memories to last a lifetime, a solo traveler seeking a peaceful escape, or a group of friends craving shared adventures, she is here to turn your travel dreams into reality. Consider Carrie your compass as you embark on a world of bespoke travel!

Here are the talking points that we’ve covered:

• Solo travel is a transformative and healing experience.
• Carrie’s personal journey from stay at home mom to travel advisor
• The psychological impact of the third day of vacation
• Crafting a vacation that aligns with personal desires and budget
• The balance between relaxation and exploration on solo trips
• The significance of safety and intentionality in solo travel
• Personal transformation through the backdrop of diverse cultures
• Crafting personal comebacks and reinvention post divorce or setbacks
• The role of a travel advisor in enhancing travel experiences
• The therapeutic value of solo travel and anticipation of future joys

Connect with Carrie

carriefultontravel.com

Facebook.com/cfulton.wft

https://bookme.name/CFultonWishesFamilyTravel

Connect with Heidi Bee:

Website: DivorceComebackCoach.com

Instagram: @DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree:

Heidi Bee | Instagram, Facebook, TikTok | Linktree

Email: DivorceComebackCoach@gmail.com

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Laura Foster found herself and truly woke up when she made a decision to just cut the bullshit, and she’s here to help people in the position she was by doing the same. After witnessing her parents and only sibling succumb to ill health, tragedy, and depression, Laura Foster made a decision to make critical, calculated changes that completely transformed her life. Laura is committed to using her Holistic Scaffolding™ technology to help people discover their joy and unpack their bullshit, one giant bag of it at a time.

Here are the talking points that we’ve covered:

• The concept of “Holistic Scaffolding” to overcome past programming and emotional baggage.
• Importance of self love, creating new personal narratives and shedding societal roles and expectations.
• The process of rediscovering joy and gratitude for life’s full spectrum.
• Addressing “bullshit programming” and making conscious choices.
• Morning routines as a transformative practice for daily life and mental health.
• The power of choice and taking responsibility for one’s actions and life trajectory.

Connect with Laura

Website: https://www.soulshealinghumanity.com/takebackyourpower

Linkt.ree

Business Facebook:soulshealinghumanity

Personal Facebook: laura.lynnefoster

Youtube: @soulshealinghumanity

Instagram: @soulshealinghumanity

Tiktok: @soulshealinghumanity

Connect with Heidi Bee

Website: DivorceComebackCoach.com

Instagram:@DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: Heidi Bee | Instagram, Facebook, TikTok | Linktree

Email: DivorceComebackCoach@gmail.com

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Elisa Fucci is a renowned motivational speaker, Podcast host of The Elisa Fucci Show, and an internationally acclaimed best-selling author. She is also a skilled relationship life coach and a certified BreathWork Detox facilitator. Elisa specializes in empowering women to break free from recurring painful relationship patterns, facilitating heart healing, and teaching effective communication skills. Additionally, she offers practical strategies to rebuild connection and nurture relationship resilience.

Here are the talking points that we’ve covered:

• The unexpected positive outcomes that can arise from divorce, particularly for those bound by strict cultural or religious expectations.
• Valuing self-care, balancing parenthood and career, and the empowerment that comes from prioritizing one's well-being.
• Trusting one's instincts in forming new relationships and the power of support systems.
• The Pygmalion effect, which illustrates how our expectations can shape our interactions with others.
• The profound change that can happen when one takes ownership of their emotions and actions.

Connect with Elisa

http://elisa-fucci-coaching.mailchimpsites.com/

https://linktr.ee/Elisafucci

https://www.instagram.com/elisa_fucci_coaching/

Connect with Heidi Bee, Divorce Comeback Coach

Website: DivorceComebackCoach.com

Instagram:@DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: https://linktr.ee/divorcecomebackcoach

Email: DivorceComebackCoach@gmail.com

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Lauren is a licensed mental health therapist in the state of Virginia. I have been practicing in a variety of settings since 2017 to include public schools, acute inpatient hospitals, and outpatient. I am passionate about implementing these experiences to include expressive arts and storytelling as a form of healing. This year I experienced a major heartbreak from a man I who I thought was the love of my life. While I had to begin my spiritual/healing journey and the re-discovering of myself after this event, I had some professional as well as personal revelations which has motivated me to tell this story to help others. I discovered a concept that was first coined in the 1980s by Dr. Dan Kiley called Peter Pan and Wendy’s Syndrome. While these aren’t official terms and diagnoses in the DSM-V, I couldn’t help but find that these pop culture psychology terms are very relevant in today’s society.

Here are the talking points that we’ve covered:

1. The phenomenon of “Peter Pan Syndrome” in relationships and its impact on the dynamics between partners.
2. Personal experiences of being in a relationship with someone exhibiting “Peter Pan Syndrome.”
3. The struggle with commitment and the desire to be chosen in relationships influenced by societal and cultural narratives.
4. The challenges of supporting a partner’s interests while maintaining mutual respect and growth.
5. The stereotype of “Wendy” as a controlling figure and the need to balance fun with responsibility.
6. The journey of self love, including the empowerment of enjoying one’s own company and the risks of codependency.
7. The concept of “no contact” as a healing tool from narcissistic or emotionally immature relationships, including the complexities of forgiveness.
8. The importance of setting boundaries for self care, avoiding overextending oneself and reconnecting with personal interests post breakup.

Connect with Lauren:

Website: https://laurenwicktherapist.blogspot.com

Instagram: lauren_wickywicky

Connect with Heidi Bee

Website: DivorceComebackCoach.com

Instagram:@DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: https://linktr.ee/divorcecomebackcoach

Email: DivorceComebackCoach@gmail.com

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Eileen Joy is The Money Coach for Moms, the host of the Moms who Money podcast, and founder of Money School for Moms™. She makes money easy for moms in order to create wealth, fill their bank accounts, be debt free, while still having fun, stop living paycheck to paycheck, and teach their kids how to have a healthy money mindset and then set them up for life! Her 11-year-old son knows more about money than most adults. Eileen created an easy system that any busy mom can follow and specializes in working with high achieving, professional moms who are committed to investing in themselves and their children and know that money is their next step. Eileen has created a safe and comfortable environment to learn about one of the most avoided and taboo subjects, money. No more Shame, Guilt, or embarrassment.

Here are the talking points that we’ve covered:

1. Introduction to the financial struggles post divorce
2. The emotional aspect of financial management for divorced moms
3. Understanding and changing your money story
4. Communication about finances with partners and children
5. Financial literacy for children
6. MAVY formula for financial empowerment (Mindset, Awareness, Values and Y)
7. Strategies for saving and budgeting
8. The benefits of automating savings
9. Empowerment and living a limitless life
10. Practical steps for immediate financial action

Connect with Eileen:

Website: https://www.momswhomoney.com

Instagram: https://www.instagram.com/eileenjoymoneycoach/

Special offer

Get Your Free Guide: 5 Steps to save $1K this month: www.momswhomoney.com/save

Connect with Heidi Bee, Divorce Comeback Coach

• Website: DivorceComebackCoach.com

Instagram: @divorcecomebackcoach

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Struggling with the burden of personal expectations? Tune in to Heidi Bee’s podcast today, where she’ll navigate you through the journey of releasing yourself from the shackles of perfection and self imposed demands. Delve into mastering the skill of transforming expectations to unearth happiness and foster self development. Gain insights as Heidi imparts lessons from her experience in event planning, equipping you with effective “expectation checks,” and uncovers three prevalent “expectation blocks” that could be stealthily undermining your contentment.

Here are the talking points that we’ve covered:

• Importance of managing expectations to increase joy
• Concept of “expectation checks” for self reflection
• Three “expectation blocks” that may sabotage happiness
• Strategies for gracefully avoiding expectation traps
• Acceptance, compassion and curiosity as tools for growth
• The mantra “I look forward to” as a way to foster positive anticipation
• Empowerment and self love after a divorce
• Importance of community and support in personal transformation

Connect with Heidi Bee

Website: DivorceComebackCoach.com

Instagram:@DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: https://linktr.ee/divorcecomebackcoach

Email: DivorceComebackCoach@gmail.com

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Spotify

Amazon

Google

Android

Hosted on Acast. See acast.com/privacy for more information.