Building Confidence for Teens

7 Proven Strategies to Create Unshakable Self-Esteem, Conquer Nagging Self-Doubt and Insecurity, and Become a Resilient Teenager

By: Lucas Reid

Narrated by: Jeff Bower

Length: 3 hrs and 12 mins

Publisher's summary

Empower yourself with these surefire techniques to silence insecurities and blossom into a fearless teenager…

Is self-doubt keeping you from pursuing your passions?

Do you struggle with a fear of failure and pressure to fit in?

Are you tired of being your own worst critic and questioning your worth?

Here's the good news: There are proven techniques you can take advantage of to help you feel more comfortable in your own skin.

But beware: There is a lot of misleading advice out there that focuses on adult audiences with resources that most teens have no access to.

Thankfully, this expert guide with downloadable worksheets is tailored specifically to help teenagers, addressing the unique challenges and struggles you face during this transitional period of your life.

Inside, you’ll discover:

• How to boost your confidence and believe in yourself, even if you've struggled with insecurities for as long as you can remember
• Remarkable changes by overcoming challenges and setbacks with unshakable confidence
• Proven ways to silence the nagging inner voice of self-doubt and embrace your greatness by unleashing your full potential
• How to find and develop meaningful friendships with people who accept you for who you are
• Simple strategies to embrace your unique talents, recognize your achievements, and harness your strengths
• Crucial steps to grow a mindset that will help you to accept and truly get to know yourself

And so much more…

Maybe you feel like you’ve tried every trick in the book to work on your self-confidence without success. Don’t give up yet! The strategies you have used may just not have been right for you.

This guide focuses on ways to help you get to know yourself on a deeper level and discover your unique strengths.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Lucas Reid (P)2023 Lucas Reid

A Must Read for Teens, Especially Middle Schoolers

Lucas Reid has done an exceptional job of covering issues of utmost importance to the teen mind--in a way that catches and keeps their attention.  Even our middle schooler wants to listen and fill out the worksheets along with the others!

Mr. Reid goes in-depth on topics like reframing internal self-talk, accepting yourself the way you are, using setbacks and failures as stepping stones, setting goals, and choosing friends wisely.  He even addresses bullying and social media, helping others, and practicing mindfulness.

This book is a fabulous resource that should proactively be put into the hands of every middle schooler in particular, as I believe studying this guide's insights would set them up well for the remainder of their teen years!!

7 strategies for more confidence

I'm not a teenager anymore but I wish I had this audiobook earlier. Most people (including me) have negative beliefs about themselves without even knowing... or there are so many other factors that hinder your growth that you're not even aware of. Thanks to this audiobook I now see more of these and I'm happy to say that the 7 strategies explained here helped me improve my confidence. Maybe it's not visible on the outside (yet) but I feel better about myself amd my future and that's all what matters. Great book.

Must Listen / great gift for the teen in ur life!

I wish I had books like this when I was growing up. The authors experience is evident through the neep dive of all the common challenges and setbacks that can occur that damage our self-confidence . The 7 Proven Strategies to tackle these challenges and build self esteem, eliminate self talk, and become resilient. Mindset is so important and this book is a great tool to give teens a leg up and become more mindful and confident, ultimately leading to better relationships and more success in life!

Highly Valuable guide for Teens

This remarkable audiobook is an informative method that has been created specifically for adolescents, addressing the unique issues that they face during such formative years. The strategies that are presented here have the power to alter a teen's perspective of themselves completely. It delves deeply into the process of cultivating genuine self-appreciation and identifying individual strengths.
In addition, this audiobook is focused entirely on the topic of elevating one's sense of self-worth in adolescence, and it presents all of these helpful hints and interesting ideas in a manner that is really simple to comprehend. The advice is straightforward and easy to implement. Recommend it.

Confidence accelerator

Lucas Reid has created a wonderful title that hits home all of the facets of confidence building you would want your family to incorperate.

This is an incredibly uncomfortable time for pretty much anyone, regardless of background, but instead of seeing this timeframe as a struggle; with the author’s wisdom, you can see it as a window of opportunity to equip your young ones with the skills to embody an area of confident traits.

Great for young mindset-boosting!

Everything you need to know!

This was a very engaging and enjoyable listen. "Building Confidence for Teens" was clearly created with the firm belief that teens need and deserve better tools to help them navigate the ups and downs that these tumultuous years bring. Changing your mindset and developing self-awareness are key to building confidence from the inside out, and this book provides all the tools necessary to achieve these personal development goals. If anything, it is sure to help teens step confidently and smartly into early adulthood. Highly recommend!

Becoming Your Best Self

The narrator did an excellent job with the audio to this book. The Authors message was conveyed and put across well. Every teen and teens parent should listen to this over and over again.

Building confidence for teens

The audiobook talks about a lot of different topics, such as building self-confidence, making real friends, and even controlling the annoying voice inside your head that tells you you're not good enough. It gives you a complete plan for getting to know yourself and growing as a person. The information is interesting, and the useful tips are simple to follow. In a way, it feels like having a guide helping you improve yourself. This audiobook gives you a new point of view and a personalized plan that might be the missing piece in your self-confidence puzzle, even if you've tried other methods with little success.

Wow! Not Just For Teens!

This book is full of wonderful wisdom. While it is pointed toward struggling teens, this should be a guide for anyone at any age. It focuses on how to find and maintain your inner peace and confidence. In this day and age, with daily news and social media at everyone's fingertips, it's good to see a guide on how to self regulate feelings that can be flared so easily. Each of the seven strategies are positive reinforcement for anyone who suffers from self doubt. I love that it points out the importance of goals, choosing the right friends, and how to use mindfulness in every day living. It provides tools for the inner toolbox like mental filtering, controlling our thoughts and focusing only on the positive. One also learns how to stop and realize what they are doing, then replacing any questionable actions by instilling healthy actions creating new habits. Using positive thinking, self care including eating well and getting to bed at a decent hour will become a new healthy regime. These are valuable tools for anyone. This is a wonderful book with good basic knowledge on how to approach and manage life. I recommend it for everyone.

JOURNEY TOWARDS SELF-GROWTH!!

A very informative book forsure!
In this book, there are provided seven proven strategies to create/boost your self-esteem. You can really boost your self esteem and work on your self-growth by listening to this audiobook. It will surely end your fear, insecurities and help you become a resilient teenager.
The author has provided effective techniques to silence Insecurities and to become a fearless teenager. This book acts like a guiding angel for teens to overcome their challenges and embrace their unique talents.
Moreover I loved the narration of the audiobook, that will compel you to get till the very end.
Highly recommended!!