Buddhism

The Guided Zen Meditation to Find the True Peace, Release Stress and Live the Free Life You Really Deserve
Narrated by: Mary Johnson
Length: 3 hrs and 41 mins
5 out of 5 stars (100 ratings)

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Publisher's Summary

Do you face numerous unsolvable problems in life that make you feel suffocated? Do you find it difficult to pursue the true happiness in life? Or you just wish you could learn how to see things from a different perspective? Buddhism may be the enlightenment to your life puzzles!

Buddhism is becoming popular in western countries for a number of reasons. The first good reason is Buddhism has answers to many of the problems in modern materialistic societies. It also includes a deep understanding of the human mind and natural therapies which prominent psychologists around the world are now discovering to be both very advanced and effective. 

Theoretical and practical guides all in one!

The basic tenets of Buddhist teaching are straightforward and practical: nothing is fixed or permanent; actions have consequences; change is possible. So, Buddhism addresses itself to all people irrespective of race, nationality, caste, sexuality, or gender. It teaches practical methods which enable people to realize and use its teachings in order to transform their experience, to be fully responsible for their lives. 

This is what this book is here for you.... It’s a complete guide about Buddhism; about its past, present, and future. It doesn’t matter if you’re a beginner or have no clue about what Buddhism is about, by understanding what it is step by step through this book, you’ll learn:
 

  • The powerful mental health benefits of Buddhism 
  • The secret of physical health benefits of Buddhism 
  • How to stay away from intoxicants 
  • To be mindful and aware of thoughts and actions 
  • To develop wisdom and understanding 
  • To discover how easy it is to lead a moral life 

What is so wonderful about the Buddha’s teachings that everybody likes is that it actually offers us methods to follow that are intended to help us to overcome problems. 

What are you waiting for?

A few dollars spent are the value of your life wisdom and happiness!

Scroll the top of the page and select the buy now button to start the enlightening process!

©2019 Skeptics Self-Healing Academy (P)2020 Skeptics Self-Healing Academy

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Eye Opener


One of the most eye- opening and awe inspiring books. This book helped me get through several hard times and have me useful tools for my future.

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Buddhism Distilled


This book presents the listen with the ideas behind Buddhist teaching in a manner that is free of cultural trappings. It uses as little jargon as possible.

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"Buddhism - Pain & Simple" by Skeptics


There are few books that outline Buddhim quite like Skeptics Self-Healing Academy"Buddhism - Plain & Simple."

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Simple.


This book changed my life. It breaks down Buddhism to is basics. Its simple and makes you feel good.

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Simplicity opens the door.


As a newcomer to Buddhism, I've encountered alot of mysticism and abstract philosophy in many of the books I've listen so far.

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Fabulous book

Buddhism Plain and Simple, to a valued friend, so I needed to listen another copy for myself

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Buddhism experience


I would consider this a excellent read for anyone interested in Buddhist philosophy.the author leaves you with a positive message on Buddhist thought

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Nice work Steve!


Skeptics Self-Healing Academy does a good job in this book explaining Buddhism in the most plain and simple ways possible.

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Easy to follow

This is a great book when starting to look into buddhism. Takes some time to wrap your head around but Skeptics Self-Healing Academy does a great job in boiling down the essence of it all.

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Buddhism


very easy listen and interesting I totally enjoy listen this.Its nice to learn other beliefs.

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  • Michael Banks
  • 03-17-20

Great purchase

This book gives a clear explanation of Buddhism and explains the many different types. Also gives explanations for so many types of yoga and mediation choices.

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  • Samuel Norton
  • 03-17-20

Great for beginners like me!

This is a great introductory to Buddhism; it answered a lot of my questions about Buddhism in which I had a lot of misconceptions. This has sparked my curiosity to venture further into its practices.

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  • Jay Dawson
  • 03-17-20

Great beginners guide into buddhism

I loved this book. It went into many aspects of buddihism that i wanted to no about. From the different schools of Buddhism, to rituals, and even setting up a meditation space.

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  • Archie May
  • 03-17-20

Excellent Overview of Buddhism

This book provides a good overview of Buddhism for those new to its teachings. As the book points out, there are some aspects of Buddhist practices, such as meditation and empathy, which can be beneficial for people of any religion or spiritual background.

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  • Mohammad Gibson
  • 03-17-20

Best Explanations

This is the first book I have listen that captures the true essence of Buddhism. It's explanations are clearly stated. It is encouraging and hopeful.

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  • Ramiro
  • 03-15-20

Easy to listen


This book is very easy to listen. I had taken a course in Buddhism before so I had expectations for it.

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  • Noel
  • 03-15-20

Great book!


I am so glad I listen this book. I am in a beginner in becoming Buddhist and this book by far is my fave in understanding the ways of Buddhists.

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  • Niko
  • 03-15-20

Fabulous book


I recently gave my last well-worn copy of this book, Buddhism Plain and Simple, to a valued friend, so I needed to purchase another copy for myself

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    5 out of 5 stars
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  • Logan
  • 03-15-20

Easy to follow

This is a great book when starting to look into buddhism. Takes some time to wrap your head around but Skeptics Self-Healing Academy does a great job in boiling down the essence of it all.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars
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  • Kaiden
  • 03-15-20

Buddhism


very easy listen and interesting I totally enjoy reading this.Its nice to learn other beliefs.