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Boundaries = Freedom
- How to Create Boundaries That Set You Free Without Feeling Guilty (Beyond Suffering, Book 3)
- Narrated by: Joseph Nguyen
- Length: 39 mins
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Boundaries = Freedom
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Publisher's summary
Everything You Need to Know About Setting Boundaries to Find Peace in Just a Short Listen
Our emotional suffering does not come from the events in our lives, but from how we respond to them. Each boundary we set helps to create space for a different behavior and response, when we are faced with the same situation that causes our suffering.
The space we create within ourselves is the source of infinite possibilities for us to choose peace and a new experience of life.
This book was written to help you learn how to create this space, so that you will always have room for love and joy in your life, no matter what happens in it.
Here's What You'll Discover:
- How to say "no" without feeling guilty
- How to peacefully communicate your boundaries in a way where others will understand
- How to become okay with disappointing others, so you be free from being affected by what others think of you
- How to create boundaries that prevent you from burning out
- How you can find peace no matter what happens in your life
- The most important and life-changing boundary to create stop negative thinking
- How to identify the most important boundaries in each area of your life
- How to honor your boundaries so that there are fewer relapses into old, destructive patterns
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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5 out of 5 stars
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Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
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The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall5 out of 5 stars 4,516
-
Performance5 out of 5 stars 3,830
-
Story5 out of 5 stars 3,805
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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5 out of 5 stars
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Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 4,322
-
Performance5 out of 5 stars 3,572
-
Story5 out of 5 stars 3,552
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
-
listen.. .then listen again
- By Casiano on 12-22-16
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Overall4.5 out of 5 stars 198
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Performance4.5 out of 5 stars 189
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Story4.5 out of 5 stars 189
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
-
Overall4 out of 5 stars 558
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Performance4 out of 5 stars 469
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Story4.5 out of 5 stars 458
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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2 out of 5 stars
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
-
The Pagan World
- Ancient Religions Before Christianity
- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,350
-
Performance4.5 out of 5 stars 1,170
-
Story4.5 out of 5 stars 1,160
In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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5 out of 5 stars
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,154
-
Performance4.5 out of 5 stars 1,834
-
Story4.5 out of 5 stars 1,814
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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5 out of 5 stars
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
-
Letter to the American Church
- By: Eric Metaxas
- Narrated by: Eric Metaxas
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 1,111
-
Performance4.5 out of 5 stars 1,014
-
Story5 out of 5 stars 1,010
Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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4 out of 5 stars
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Buy a physical copy of this book
- By Kaitlin Kalkwarf on 10-05-22
By: Eric Metaxas
-
The Pursuit of God
- By: A. W. Tozer
- Narrated by: Mark Moseley
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,935
-
Performance4.5 out of 5 stars 2,449
-
Story4.5 out of 5 stars 2,428
During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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5 out of 5 stars
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A Mature Theology
- By Douglas on 04-18-13
By: A. W. Tozer
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
-
Overall4.5 out of 5 stars 2,608
-
Performance4.5 out of 5 stars 2,220
-
Story4.5 out of 5 stars 2,205
Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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5 out of 5 stars
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A new favorite!
- By Shauna on 03-25-22
By: Valerie Tejeda
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,844
-
Performance5 out of 5 stars 5,716
-
Story4.5 out of 5 stars 5,666
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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3 out of 5 stars
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Not a huge fan
- By Pamela H on 09-30-19
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 132
-
Performance4.5 out of 5 stars 110
-
Story5 out of 5 stars 110
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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4 out of 5 stars
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Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
By: Thich Nhat Hanh
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 20,571
-
Performance4.5 out of 5 stars 17,733
-
Story4.5 out of 5 stars 17,606
Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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1 out of 5 stars
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girl, listen.
- By Johanna on 03-08-19
By: Rachel Hollis
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,180
-
Performance5 out of 5 stars 1,025
-
Story4.5 out of 5 stars 1,019
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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3 out of 5 stars
-
Healing is privileged
- By Tina Clayton on 02-26-22
-
Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
-
Overall4.5 out of 5 stars 451
-
Performance4.5 out of 5 stars 393
-
Story4.5 out of 5 stars 390
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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3 out of 5 stars
-
Thin
- By A Stewart on 10-19-22
By: Brian Cox
-
Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,369
-
Performance4.5 out of 5 stars 1,165
-
Story4.5 out of 5 stars 1,161
With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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5 out of 5 stars
-
Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
-
Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
-
Overall5 out of 5 stars 1,501
-
Performance5 out of 5 stars 1,285
-
Story5 out of 5 stars 1,283
Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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5 out of 5 stars
-
Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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Light-years from home, it’s Ira’s second chance. Just another anonymous student at a space station university. Not the orphan whose Earther heritage was erased. Not some social experiment put on display by his adoptive father. Not the criminal recruited by the human rebels. But when Ira’s loyalties clash once again, two wars break out: one on the ground and one within himself. Which will Ira stand with? Which will take him down?
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In this wonderfully simple yet profound book, professional counselor and teacher, Mavis Karn, author of the letter to kids (and former kids) known around the world as "The Secret," shares lessons learned from over 45 years of working with individuals, families, schools, businesses, hospitals, prisons, professional athletes, and teams.
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Heartfelt Gratitude!
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Perfect in form and flight!
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The book Fearlessness is based on the course of the same name given by Anthony De Mello. The one trouble behind your every problem is fear. No fear, no problem. But you don't know what fearlessness is, so you don't think it's available to you. IT'S AVAILABLE! The HOW is in this book.
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A short version of De Mello’s Awareness
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Story4 out of 5 stars 101
On a far-off colony, humans tower over the local species who grow the plants they need. Narr keeps the workers in line—someone has to. But when Narr learns just how short-lived their species is, the little alien embarks on a big mission: to find out why their people die and how to stop it. Stubborn and hopeful, Narr has a plan for the locals, for humans, and for the future.
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5 out of 5 stars
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Life Is Short
- By Ryan L on 07-06-23
By: Ann Leckie
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The Inner Work
- An Invitation to True Freedom and Lasting Happiness
- By: Mathew Micheletti, Ashley Cottrell
- Narrated by: Mathew Micheletti, Ashley Cottrell
- Length: 5 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 155
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Performance4.5 out of 5 stars 143
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Story4.5 out of 5 stars 143
The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.
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5 out of 5 stars
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Chewing gum
- By Tyressa Qualls on 10-16-23
By: Mathew Micheletti, and others
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Loving Kindness
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 8 mins
- Original Recording
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Overall4.5 out of 5 stars 1,993
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Performance4.5 out of 5 stars 1,631
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Story4.5 out of 5 stars 1,577
Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
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3 out of 5 stars
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Brought up negative topic
- By Hannah on 04-27-20
By: Bram Barouh
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The Human Element
- By: Brianna Wiest
- Narrated by: Brianna Wiest
- Length: 1 hr and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 243
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Performance4.5 out of 5 stars 210
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Story4.5 out of 5 stars 207
This is the story of becoming, the process of actualization that we all go through, especially when we are most unaware that it's happening. Written with striking familiarity and uncanny understanding, this audiobook will open your heart and touch your soul by putting into words the things that are both deeply rooted and hidden in us that we miss them even when they are most transparent.
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4 out of 5 stars
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Sharp tool!
- By Eileen M Lagasse on 07-02-21
By: Brianna Wiest
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The Perfect Swing
- By: James McGirk
- Narrated by: Nick Jonas
- Length: 37 mins
- Original Recording
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Overall4.5 out of 5 stars 2,460
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Performance4.5 out of 5 stars 2,030
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Story4.5 out of 5 stars 1,996
Hear singer, songwriter, and actor Nick Jonas lend his voice to the history of one of his favorite subjects: baseball. This unique story is written specifically to help you drift off, with no clear beginning, middle, or end, so you don’t need to follow the details too closely. In it, you’ll hear Nick Jonas describe how Joe DiMaggio and Ted Williams reached legendary status, and how they shaped the three components of a perfect swin.
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5 out of 5 stars
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Not a Baseball Fan!
- By Nicole Weiss on 04-21-20
By: James McGirk
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 6,153
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Performance5 out of 5 stars 5,257
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Story4.5 out of 5 stars 5,230
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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2 out of 5 stars
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Underwelming
- By Erin on 04-20-22
By: Brianna Wiest
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Emotional Intelligence Mastery
- A Practical Guide to Improving Your EQ
- By: Eric Jordan
- Narrated by: Paul Stefano
- Length: 1 hr and 21 mins
- Unabridged
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Overall4 out of 5 stars 49
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Performance4 out of 5 stars 42
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Story4 out of 5 stars 41
Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical.
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3 out of 5 stars
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Nails on a Chalkboard
- By Lynn on 07-14-20
By: Eric Jordan
What listeners say about Boundaries = Freedom
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Najeeb
- 03-07-24
wise and to the point
Enjoyed this audio book. Very insightful and concise at the same time. Less is more on many lavels.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Vlad-NY
- 04-29-24
Setting Boundaries
“Saying yes to yourself first is not selfish. My needs are just as important as the needs of others…”Ok to say no without worrying about judgement. Sounds simple but it’s not what I do. Really required a fundamental shift in my thinking and daily reinforcement to be become ingrained. Really loved this book as a compliment to book 1.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nyishia Williams
- 01-27-24
confirmation
pleasure in listening to this audible, that further my grounding of self love, by setting boundries. highly recommend
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kristina
- 04-06-24
The key points
I love how he puts things straight to the point and it’s easy to understand.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Meeeeeeeeee
- 04-20-24
This book just like all his others was amazing and I will use it over and over.
The book is Amazing. Everyone needs to hear it.
This put things into perspective for me so well. Trust me you need this book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- dina haynie
- 12-29-23
The Simplicity of the message
I love EVERYTHING about this book. The message is simple and poignant It’s a must listen too over and over again until you get the message in your heart and live it out. Thanks Joseph Nguyen for sharing your Spiritual experience and insight through this book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 11-25-23
Quick & Useful
A very quick guide and easy to follow. It has very useful and practical tips.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Marcus Henson
- 03-03-24
Honor yourself by creating boundaries and every evolving boundaries
One my favorite authors so enlightening and easy to listen too. The kind of book you can listen to over and over again and still learn!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Art
- 11-09-23
Great message.
Thank you Joseph.
It is a great message to the people.
I agree 100%
Time after time life proves to me that boundaries are very important for your mental health
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story2 out of 5 stars
- Marshall Todd
- 12-03-23
The simple truths he spoke That avoiding negative thinking will change your life
I loved everything I liked how short to the point clear and precise it was
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