Boundaries = Freedom
How to Create Boundaries That Set You Free Without Feeling Guilty (Beyond Suffering, Book 3)
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Narrado por:
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Joseph Nguyen
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De:
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Joseph Nguyen
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Everything You Need to Know About Setting Boundaries to Find Peace in Just a Short Listen
Our emotional suffering does not come from the events in our lives, but from how we respond to them. Each boundary we set helps to create space for a different behavior and response, when we are faced with the same situation that causes our suffering.
The space we create within ourselves is the source of infinite possibilities for us to choose peace and a new experience of life.
This book was written to help you learn how to create this space, so that you will always have room for love and joy in your life, no matter what happens in it.
Here's What You'll Discover:
- How to say "no" without feeling guilty
- How to peacefully communicate your boundaries in a way where others will understand
- How to become okay with disappointing others, so you be free from being affected by what others think of you
- How to create boundaries that prevent you from burning out
- How you can find peace no matter what happens in your life
- The most important and life-changing boundary to create stop negative thinking
- How to identify the most important boundaries in each area of your life
- How to honor your boundaries so that there are fewer relapses into old, destructive patterns
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- De Charmaine Aldrich en 04-30-24
De: Joseph Nguyen
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The Art of Creating
- How to Create Art That Transforms Yourself and the World
- De: Joseph Nguyen
- Narrado por: Joseph Nguyen
- Duración: 1 h y 7 m
- Versión completa
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General4.5 out of 5 stars 37
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 36
Every person is born a creator, but the world has conditioned us to believe that we are not. Most of us are not fulfilled because we have forgotten who we truly are and what we were created to do — create. There is a reason that one of the most fulfilling, expansive, and healing actions we can do as humans is to create using our gifts. The reason many of us do not create is not that we don’t know how, but simply that we are afraid and think ourselves out of it, even though we know deep down it is what we want to be doing every single day.
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4 out of 5 stars
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Fear of the unknown
- De Amazon Customer en 09-08-24
De: Joseph Nguyen
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Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is the Beginning & End of Suffering
- De: Joseph Nguyen
- Narrado por: Joseph Nguyen
- Duración: 2 h y 36 m
- Versión completa
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General4.5 out of 5 stars 492
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Narración:4.5 out of 5 stars 474
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Historia4.5 out of 5 stars 474
Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. Don't Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
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1 out of 5 stars
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Far away from the reality!!
- De Zina en 01-01-25
De: Joseph Nguyen
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Don’t Believe Everything You Think
- Unlock the Power of Your Thoughts & End the Suffering for Good
- De: Zach Apple
- Narrado por: Lena Hibala
- Duración: 1 h y 25 m
- Versión completa
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General3.5 out of 5 stars 46
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Narración:4 out of 5 stars 43
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Historia3.5 out of 5 stars 43
Embark on a transformative journey with "Don't Believe Everything You Think", a powerful guide designed to unravel the complexities of the human mind and its myriad thoughts. In today's fast-paced world, where our thoughts can easily become our masters, this book emerges as a beacon of clarity, offering effective strategies to navigate through the noise of our internal dialogues and cognitive distortions.
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1 out of 5 stars
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Nothing
- De Brandon en 04-01-25
De: Zach Apple
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It's That Simple
- A User's Manual for Human Beings
- De: Mavis Karn
- Narrado por: Mavis Karn, Michael Neill, Marcus Colbert
- Duración: 1 h y 11 m
- Versión completa
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General4.5 out of 5 stars 18
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Narración:4.5 out of 5 stars 17
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Historia5 out of 5 stars 17
In this wonderfully simple yet profound book, professional counselor and teacher Mavis Karn, author of the letter to kids (and former kids) known around the world as "The Secret", shares lessons learned from over 45 years of working with individuals, families, schools, businesses, hospitals, prisons, professional athletes, and teams.
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4 out of 5 stars
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The amazing realization of the author
- De Mike Valvano en 04-03-25
De: Mavis Karn
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 3 h y 13 m
- Versión completa
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General4.5 out of 5 stars 594
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Narración:4.5 out of 5 stars 514
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Historia4.5 out of 5 stars 512
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
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5 out of 5 stars
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Useful tips/reminders for self-transformation
- De Hazard en 06-20-21
De: Nick Trenton
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Outsmart Negative Thinking
- Simple Mindfulness Methods to Control Negative Thoughts, Stop Anxiety, & Finally Experience Happiness
- De: Nic Saluppo
- Narrado por: Dustin Taber
- Duración: 2 h y 39 m
- Versión completa
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General5 out of 5 stars 53
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Narración:4.5 out of 5 stars 50
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Historia5 out of 5 stars 50
Negative thinking—it seems to have no end. The question is, can anything be done about it? Negative thinking is a self-perpetuating mechanism. Negative thinking fuels more negative thinking, which in turn fuels even more. Around and around it goes, never losing steam or momentum. All the while, you’re utterly fatigued and exhausted. Ten years can go by, and the mind-numbing cycle still will not have stopped. Because it’s self-sustaining, negative thinking only grows stronger with each passing month, year, and decade. Can it be stopped?
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5 out of 5 stars
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Practical, real, useable, helpful
- De Sissa en 02-03-25
De: Nic Saluppo
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Master Your Beliefs
- A Practical Guide to Stop Doubting Yourself and Build Unshakeable Confidence
- De: Thibaut Meurisse
- Narrado por: Joshua Alexander
- Duración: 3 h y 49 m
- Versión completa
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General5 out of 5 stars 18
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 15
Amazon best-selling author Thibaut Meurisse wants you to develop rock-solid confidence so you can finally go after the things you really want. His latest book, Master Your Beliefs offers a clear and concise walkthrough that demonstrates how you can use belief to transform your life. Using these straightforward instructions, you’ll learn how to use the power of belief to turn your thoughts into reality and achieve more than you ever thought possible.
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5 out of 5 stars
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Good
- De Amazon Customer en 04-19-22
De: Thibaut Meurisse
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The Life That's Waiting
- De: Brianna Wiest
- Narrado por: Brianna Wiest
- Duración: 2 h y 54 m
- Versión completa
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
On the other side of the life you are trying to keep together, on the other side of the pain you think will never dissolve into peace, on the other side of everything you are forcing—is the life that is waiting. The life where you are not pushed by your fears, but moved by your vision. The life where the right things arrive, and remain, and you do not have to contort your truth to make them so.
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5 out of 5 stars
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Practical ways to practice the pause
- De stephen en 04-07-25
De: Brianna Wiest
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Think Straight: Change Your Thoughts, Change Your Life
- De: Darius Foroux
- Narrado por: Darius Foroux
- Duración: 1 h y 41 m
- Versión completa
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General4.5 out of 5 stars 153
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Narración:4.5 out of 5 stars 123
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Historia4 out of 5 stars 122
Pragmatism believes that the mind is a tool. Your mind should work for you, not against you. People who don't master their mind, don't believe it's possible. They say: "I can't help but thinking these things." Well, you can take control of your mind with enough practice. I've done it. And in Think Straight, I share exactly how. It's a quick listen and you can use it to immediately to improve your thinking. You have the ability to decide what you think. Or, you can choose not to think. Think Straight reveals the recipe for taking control of your mind.
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5 out of 5 stars
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Life changer
- De Anonymous User en 07-19-20
De: Darius Foroux
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Bitch Up! Expect More, Get More
- A Woman's Guide to Maintaining Her Power and Sanity After a Breakup
- De: Leslie Braswell
- Narrado por: Brittany Goodwin
- Duración: 3 h y 2 m
- Versión completa
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General4.5 out of 5 stars 343
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Narración:4.5 out of 5 stars 287
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Historia4.5 out of 5 stars 283
Unpretentious, upfront advice for perpetual man-pleasers who want to stop repeating the same mistakes over and over but don't know how. Have you ever cried, begged, and bargained for a man to take you back after a breakup? Have you been called the crazy ex? Have you ever had a breakdown after a breakup? If so, Bitch Up! Expect More, Get More is a must-listen to help you through a breakup to get you ready for a future relationship better than you could ever imagine.
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1 out of 5 stars
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Misleading title- Do not waste your time reading
- De AE en 07-13-21
De: Leslie Braswell
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The Truth About Everything
- De: Brianna Wiest
- Narrado por: Julia Farhat
- Duración: 2 h y 24 m
- Versión completa
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General4.5 out of 5 stars 253
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Narración:4.5 out of 5 stars 208
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Historia4.5 out of 5 stars 206
Life is an uncertain morphing of the beautiful and devastating, the reckless and ordained, the inconsequential and cataclysmal. Brianna Wiest writes about her own experiences and truths of life as they pertain to the greater universe in this first compilation of her work. The selected pieces are ones to turn to when you are in need of answers, comfort and a little tough love now and again. Brianna provides a place of solace and understanding while still perpetuating her beliefs as they pertain to the reality of our individual journeys.
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3 out of 5 stars
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Good content but awful narration
- De Yvette en 05-17-24
De: Brianna Wiest
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Adult Relationship Skills
- Build Trust and Deepen Connection with Your Partner (Mental & Emotional Wellness, Book 2)
- De: Nic Saluppo
- Narrado por: Ryan McNulty
- Duración: 3 h y 17 m
- Versión completa
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General5 out of 5 stars 10
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Narración:4.5 out of 5 stars 9
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Historia4.5 out of 5 stars 9
What does it mean to be an adult in a relationship? How can you stop unproductive patterns and adopt ways of relating that bring you closer together? If you want to be an accountant, you learn the profession in school. If you want to get better at a sport, you work with a coach. If you want to be in a relationship, you . . . well, you're supposed to just jump in and give it your best shot.
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5 out of 5 stars
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I could relate to his stories.
- De MJVoss en 01-30-25
De: Nic Saluppo
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Calm Your Thoughts
- Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 4 h y 4 m
- Versión completa
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General4.5 out of 5 stars 32
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Narración:4.5 out of 5 stars 29
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Historia4.5 out of 5 stars 29
Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
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5 out of 5 stars
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love this book
- De Fallon G en 04-01-24
De: Nick Trenton
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
- Versión completa
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General4.5 out of 5 stars 86,974
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Narración:4.5 out of 5 stars 73,752
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Historia4.5 out of 5 stars 73,032
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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5 out of 5 stars
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Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
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Grow Up
- Becoming the Parent Your Kids Deserve
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 19 m
- Versión completa
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General4.5 out of 5 stars 116
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Narración:5 out of 5 stars 111
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Historia4.5 out of 5 stars 111
Gary John Bishop has helped millions of people break free of self-sabotaging behaviors. Yet we all seem to feel like we’re failing at this thing called parenting. Common wisdom isn’t working—our kids are struggling. Gary argues we don’t need more tips, tricks, and techniques, we need an overhaul of who we are. We’re never going to measure up to the “perfect parent” model we’ve built up in our heads—a Frankenstein version of mom and dad cobbled together from our childhoods, our parents, cultural ideals, social media, and everything in between.
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5 out of 5 stars
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If you are wise enough to purchase this…….
- De Anonymous User en 10-04-23
De: Gary John Bishop
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- De: Thibaut Meurisse
- Narrado por: Joshua Alexander
- Duración: 3 h y 54 m
- Versión completa
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General4.5 out of 5 stars 1,411
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Narración:4.5 out of 5 stars 1,149
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Historia4.5 out of 5 stars 1,138
Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
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4 out of 5 stars
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PDF FILE UNABLE TO OPEN / ACCESS (please fix issue
- De Amazon_customer_411 en 10-18-20
De: Thibaut Meurisse
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Ten Powerful Phrases for Positive People
- De: Rich DeVos
- Narrado por: Peter Berkrot
- Duración: 3 h y 37 m
- Versión completa
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General4.5 out of 5 stars 89
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Narración:5 out of 5 stars 75
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Historia4.5 out of 5 stars 74
DeVos offers you the key he has discovered in unlocking the powerful potential of 10 ordinary yet life-changing phrases. Simply by adding these phrases into your daily conversations, you can help motivate achievement, instill confidence, and change attitudes in your work and family lives. Beyond these practical but profound phrases, DeVos delivers an inspiring message of building hope that resonates in the heart of every human being.
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5 out of 5 stars
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Excellent audio book
- De Ricardo Silva en 05-13-16
De: Rich DeVos
Lo que los oyentes dicen sobre Boundaries = Freedom
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Najeeb
- 03-07-24
wise and to the point
Enjoyed this audio book. Very insightful and concise at the same time. Less is more on many lavels.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Vlad-NY
- 04-29-24
Setting Boundaries
“Saying yes to yourself first is not selfish. My needs are just as important as the needs of others…”Ok to say no without worrying about judgement. Sounds simple but it’s not what I do. Really required a fundamental shift in my thinking and daily reinforcement to be become ingrained. Really loved this book as a compliment to book 1.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Frozan
- 07-03-24
Loved it
I will listen to this book at least once a month from now on- thanks Joseph for this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Andrew Lenards
- 11-26-24
Worth your time
Boundaries are the net that catches the experience you have in life, a great insight from this book for me. Worth the purchase by itself
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Art
- 11-09-23
Great message.
Thank you Joseph.
It is a great message to the people.
I agree 100%
Time after time life proves to me that boundaries are very important for your mental health
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia2 out of 5 stars
- Marshall Todd
- 12-03-23
The simple truths he spoke That avoiding negative thinking will change your life
I loved everything I liked how short to the point clear and precise it was
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- MadameO
- 07-25-24
Insightful
This book is life changing, empowering, inspiring, and necessary for anyone seeking change in their lives.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Meeeeeeeeee
- 04-20-24
This book just like all his others was amazing and I will use it over and over.
The book is Amazing. Everyone needs to hear it.
This put things into perspective for me so well. Trust me you need this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- wendy
- 06-15-24
Freedom Giving
Joseph is starting to become my new favorite author. As a Gen X woman that grew up being programmed to think a certain way Joseph "gives me permission" to not suffer and I feel inspired to live my best life. I wish this book was a little longer.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tine Vallentin
- 08-15-24
Short and insightful. Love it.
I need to hear things many times to understand them completely. This short and insightfull book enabled med to Learn and implement important lessons that chaged my life completely. Simply love it.
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