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Being Whole
- Healing from Trauma and Reclaiming My Voice
- Narrated by: Cassandra Fay LeClair
- Length: 3 hrs and 55 mins
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Being Whole
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Publisher's summary
Being Whole is Dr. Cassandra LeClair’s gripping story of achieving healing and wholeness following years of abuse accompanied by heart-rending secrecy and shame. Exquisitely honest - and always breathtakingly authentic and highly relatable - Dr. LeClair’s story is, ultimately, one of hope and redemption. Acknowledging that we all endure periods of stress, trauma, and crisis, Dr. LeClair urges readers to examine, acknowledge, and heal their own broken and fragmented pieces - using their voice in the way that best resonates with them. In a world that demands that our lives showcase perfection, Dr. LeClair encourages us to recognize and own all aspects of our stories - especially the messy and painful parts - so that we can integrate all of our experiences more fully and achieve a life filled with peace and purpose.
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Story4.5 out of 5 stars 74
A typical prayer goes something like this: "Please help us find the money to pay our mortgage this month." Saying the prayer may help you feel like the burden of that month's mortgage has been lifted, but the part of you that feeds on fear will simply seek out new financial worries to keep you awake at night. Old patterns remain intact.
In contrast, asking, "Please heal my fear-based thoughts about our mortgage" lifts the burden and relieves the need to re-create that fear and hold onto it.
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1 out of 5 stars
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Sad & Insulting In One Nasty Package
- By Sara on 01-11-15
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The New Codependency
- Help and Guidance for Today's Generation
- By: Melody Beattie
- Narrated by: Lorna Raver
- Length: 10 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 640
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Performance4.5 out of 5 stars 505
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Story4.5 out of 5 stars 503
In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
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3 out of 5 stars
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Please offer with different narrator
- By Janie on 11-12-09
By: Melody Beattie
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 136
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Performance4.5 out of 5 stars 106
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Story4.5 out of 5 stars 106
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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5 out of 5 stars
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Life changing
- By Anonymous User on 04-14-22
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Hungry for Happiness, Revised and Updated
- Stop Emotional Eating & Start Loving Yourself
- By: Samantha Skelly
- Narrated by: Samantha Skelly
- Length: 6 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 26
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Performance4.5 out of 5 stars 21
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Story4.5 out of 5 stars 22
Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling.
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5 out of 5 stars
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Love this!
- By Aurora B. on 09-11-21
By: Samantha Skelly
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 882
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Performance4.5 out of 5 stars 764
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Story4.5 out of 5 stars 761
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- By: Shannon Kaiser
- Narrated by: Shannon Kaiser
- Length: 7 hrs and 24 mins
- Unabridged
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Overall4 out of 5 stars 340
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Performance4 out of 5 stars 289
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Story4 out of 5 stars 287
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
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3 out of 5 stars
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Not for me.
- By Crippledhobo on 06-24-18
By: Shannon Kaiser
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Claim Your Power
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 8 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 356
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Performance4.5 out of 5 stars 295
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Story4.5 out of 5 stars 296
Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
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5 out of 5 stars
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Amazing Transformation
- By Lee S. on 09-17-18
By: Mastin Kipp
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The Power is Within You
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 7 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 905
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Performance5 out of 5 stars 632
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Story5 out of 5 stars 624
Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
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5 out of 5 stars
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Fabulous Audiobook!
- By Cassie on 04-28-05
By: Louise Hay
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Adventures for Your Soul
- 21 Ways to Transform Your Habits and Reach Your Full Potential
- By: Shannon Kaiser
- Narrated by: Emily Durante
- Length: 9 hrs and 1 min
- Unabridged
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Overall4 out of 5 stars 58
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Performance4 out of 5 stars 50
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Story4 out of 5 stars 50
Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
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1 out of 5 stars
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"Love yourself," "be present," and esoteric nonsense
- By Jalal J. Dallo on 06-11-16
By: Shannon Kaiser
What listeners say about Being Whole
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- heatskitchen
- 04-27-20
Value for everyone
3.5 stars. I listened to the audiobook version of Being Whole, as read by the author. She had a beautiful voice, and I enjoyed the listen. I'm fortunate not to have endured trauma as Cassandra has, by I did find some great ideas to focus on myself through the book. I love that she doesn't focus on the trauma, but how it affected her in her future life. How she didn't even process it until thirty years later. And at the end of every chapter, she describes ideas for moving forward. The end of the chapters were my favorite part of the book, and extremely relatable. Cassandra describes other ideas for future books to help process what happened to her, and I look forward to reading them.
I received a copy of the audiobook from the author in exchange for my honest review. Thank you kindly to Cassandra LeClair for this opportunity. All opinions are my own.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Love Ivy
- 09-28-20
Brave, Honest, Insightful
I am so grateful to have experienced this book. There is so much to learn from Cassandra LeClair regardless of what your personal journey has been. She bravely shares the traumatic events that shaped her life and the actions she took to navigate and heal her way through it.
I loved the sparks of light at the end of each chapter where she offers thoughts and encouragement that we can use in our own journeys.
I applaud her for her courage to share her story and for her determination to rise above it all to be whole again.
I highly recommend this book!!!
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