Be Anxiety Free with Hypnosis and Meditation

The Sleep Lab with Amy Applebaum

By: Amy Applebaum

Narrated by: Amy Applebaum

Are you ready to melt away stress and anxiety? Feel the deep relaxation flow through your body and learn how to be anxiety free...while you sleep!

Amy Applebaum is proud to present her Sleep Lab collection, programs designed to use while you sleep. As a world-renowned life coach and hypnotherapist, Amy can help you stop stress and worry in their tracks and have you feeling more relaxed in no time.

Powerful benefits include:

• Less stress
• Deeper and more restful sleep
• More energy throughout your day
• Increased focus
• The ability to create calm and peace in stressful situations

Amy is a life and business coach, author, speaker, and hypnotherapist whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew's Lifechangers and Martha Stewart, to name a few. She also serves as an expert to publications including The New York Times, The International Herald Tribune, Cosmopolitan, Shape, Figure magazine, and Woman's World.

And now Amy has taken her knowledge of personal and business success and created this Sleep Lab program to help you make lasting, positive changes while you sleep.

Simply turn on the tracks when you're ready for bed, and let your subconscious do the work for you. This program includes the following relaxing tracks:

• Track 1: Be Anxiety Free - Relaxation Sleep Induction
• Track 2: Subconscious Anchor
• Track 3: Be Anxiety Free - Seashore Sleep Induction
• Track 4: Deepening Relaxation

©2016 Hypnosis, Meditation and Coaching Group, LLC (P)2016 Hypnosis, Meditation and Coaching Group, LLC

1 chapter was great

same thing on each chapter, not sure how that works I would like more variety of this