• Stop Wasting Precious Time During Your Warm Up-Do This Instead (Episode 90)

  • May 24 2024
  • Length: 15 mins
  • Podcast

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Stop Wasting Precious Time During Your Warm Up-Do This Instead (Episode 90)

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  • Summary

  • If you are spending 30 minutes warming up, we need to make some changes.

    Get what you need out of it, then get to the gainz train.

    Please consider supporting the show at the following link: https://patron.podbean.com/dearbrothers
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Physical Illness & Disease Hygiene & Healthy Living Social Sciences
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