In today’s episode, we talk about the uncomfortable truth most men don’t want to admit: our kids are watching how we use our phones… and they’re learning from us. If you want to raise present, attentive, grounded children, you have to model that in your own life.

I break down why this matters, how easy it is to justify our distractions, and what it looks like to reclaim your attention as a father, a husband, and a man. Your family deserves the focused version of you—not the endlessly scrolling one.

At the end of the day, you’re not just managing your own habits. You’re shaping theirs.

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In this episode, we talk about identifying the things in your life that quietly kill your momentum. Not the generic habits you see online — your unique momentum killers. The small patterns, distractions, and tendencies that cost you time and energy year after year. Once you can spot them, you can finally address them — and having a brother beside you to hold you accountable makes all the difference.

Vintage Gentlemen:

Upgrade your everyday carry, sharpen your style, and support a small American business. Use code DRJACKSON20 at checkout.

Early fatherhood hits harder than most men admit.

You’re exhausted, overwhelmed, and trying to hold it all together — but hiding your struggle can make your wife feel even more alone.

In this episode, we talk about why new dads put on a front, why that isolates both of you, and how to communicate honestly, show grace, and move through this season as a team.

You’re not weak for struggling. You’re being forged.

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